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Ingabe glutamate sodium eyingozi noma cha?
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Ama-carbohydrate okwehla kwesisindo
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Ukushisa ebusuku ukulahlekelwa isisindo
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Ama-anyanisi abomvu alungile futhi asembi
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Beetroot on kefir ukulahlekelwa isisindo
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I-Porridge yokulahlekelwa isisindo
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AmaGaletti - okuhle nokubi
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Amavithamini wesibindi
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Ama-flakes ase-buckwheat alungile noma asembi
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