Isiko sokudla ijusi lamapomegranate saqala eGrisi lasendulo. Amahalananda ngokwawo ayehlonishwa kakhulu futhi ayebhekwa njengezithelo ezingcwele. Ekuqaleni, ijusi lamapomegranate kwakuyisiphuzo sokuphuza, kwase sisetshenziselwa ukuphilisa. Futhi nakuba namuhla kungadakwa hhayi kuphela ngezinhloso zokwelapha, kodwa namanje kubonakala, izakhiwo zejomegranate ijusi zingaletha inzuzo enkulu.
Kuwusizo kangakanani ijusi likagromegranate?
Isithelo ngokwayo sinamavithamini nama-microelements, futhi zonke lezi zinto zikhona emanzini ayo. Ukulimaza nokuzuza kwejomegranate ijusi kuhlotshaniswa nokubunjwa kwalo. Iqukethe:
- amavithamini: okokuqala ku-vitamin C, A namavithamini weqembu B;
- amaminerali: i-calcium, insimbi, i-phosphorus, i-potassium;
- ama-acids e-organic;
- ama-amino acids kanye nama-polphenols angenawo amanzi;
- i-pectin, i-tanin, i-folin, njll.
Izakhiwo eziwusizo wejomegranate ijusi zenza kube yinto evelele kakhulu yokupheka kwemithi yendabuko. Futhi isayensi esemthethweni iyayibona njengendlela eqinisekisayo yokuqinisa, i-antiviral kanye ne-agent yokuvimbela, umthombo wamavithamini. Ijomegranate ijusi, ngenxa yokuqukethwe okuphezulu kwama-antioxidants, iyakwazi ukuba nomphumela wokuvuselela futhi ivuselele ukuguga kwezinto eziphilayo. Ama-pectin kanye ne-tannin ejusi enza kube yisidakamizwa esihle kakhulu sokulwa nokuvuvukala, ne-potassium - indlela yokuvimbela izifo zenhliziyo. Ngokuvamile ijusi lamapomegranate linikezwa iziguli ezine-anemia, ngoba liyakwazi ukwandisa kakhulu izinga le- hemoglobin .
Kuyaziwa nangokuthi ikhono layo lokususa ama-nuclelides omsakazo emzimbeni, ngakho-ke kufanele kuhlanganiswe njalo ekudleni kwabantu abavezwe ekuvezeni kwe-radioactive. Kubantu, igranate ijusi iyasiza
Yimuphi umonakalo ijamu legomegranate?
Ijomegranate ijusi ngumkhiqizo ongafanelanga wonke umuntu. Futhi nakuba izidakamizwa zibona izinzuzo ezingenakunqotshwa zejomegranate ijusi, kodwa ukulimala kuyo kungabuye kubaluleke kakhulu. Ungadli okuningi kwalokhu kuphuza, uphuze kangcono ukuhlanjululwa. Akusiwo umthamo wamapomegranate onconywa kubantu abanesifo segciwane lesisu, nge-asidi ephezulu, ehlushwa ukumbumbuluzwa. Kodwa kungcono ukubonana nodokotela ngaphambi kokuba uthathe i-aphoyintimenti, futhi ungahlanganyeli ekuziphatheni okwenziwe ngemithi.