I-Soda yi-hit ye-expanses enkulu yokungena yenethiwekhi. Abasebenzisi be-intanethi bahlukaniswe babe izingxenye ezimbili: abalandeli be-soda, labo abaphakamisa izakhiwo zabo ezimangalisayo, nabagxekayo be-pragmatist abangakholelwa ukuthi bazama ukungabi nanjengqondo futhi abafuni ngisho nokuzwa noma yini mayelana nalezi "ezintsha" emkhakheni wokulahlekelwa isisindo. Ake sibheke ngokubheka ukuthi kungenzeka yini ukupheka i-soda ukushisa amafutha.
Amanzi okugeza
Indlela yokuqala yokusebenzisa i- soda yokushisa amafutha emzimbeni yi-bath soda. Le ndlela ithi kubalulekile ukugcwalisa ibhuku ngamanzi ashisa kakhulu ngangokunokwenzeka (vele nje!), Uthele u-0.5 kg wolwandle noma usawoti kanye no-200-300 g we-soda. Hlanganisa konke bese ulala emanzini imizuzu engu-20. Uma ungenalo ithuba lokulala phansi, isibonelo, ukwesaba inhliziyo, ungahlala phansi noma uthele "izinkinga zenkinga" nalesi sixazululo. "Abasebenzisi abanolwazi" lwe-soda method bathi ukuthi inqubo ngayinye uzolahlekelwa u-2 kg wamanzi. Kunconywa ukuqhuba izinqubo eziyishumi, kulinganisa njalo ngosuku lwesibili. Ngemuva kokugeza kwe-soda, kudingeka ulale phansi ngaphansi koboya obufudumele.
Ngenxa yokuthi ulahlekelwa isisindo sini?
Uma sizilinganisela ngaphambi nangemva kokugeza okuyi-soda yokuqala, kubonakala sengathi i-soda elula ishisa amafutha, ukulahlekelwa kwesisindo kuzoba cishe ku-2kg. Ngenxa yokuthi kwenzekani ukulahlekelwa kwesisindo esinjalo? Amanzi ashisayo kanye nosawoti kanye ne-soda iyinhlaya evuselela izinqubo zokujuluka, futhi iqhubekisela phambili inqubo ngisho nangengubo efudumele ngemuva. Silahlekelwa uketshezi, kepha akusilo ngempela ukulahlekelwa isisindo, ngoba kufanelekile ukuphuza okuthile, futhi isisindo sizobuya.
Ukungenisa
Manje ake sibone ukuthi ukuphuza i-soda kushisa kanjani amafutha ezisombululo ezithathwe ngaphakathi. Kunconywa ukuba nciphise isipuni soda esibukweni samanzi futhi uphuze usuku lonke ngeziglasi eziningana. Njengoba i-soda inesakhiwo se-alkaline futhi isisu sinamandla, isisindo se-intragastric siba yi-alkaline, ngenxa yalokho, ukudla kokugaya okudinga ukuthi i-asidi ingagciniwe, amavithamini, izinto eziwusizo azitholakali. Kukhona isisu esithukuthele. Ngesikhathi esifanayo, i-fat is digested ngendlela calmer ngokuqhubekayo emathunjini amancane. Silahlekelwa isisindo ngenxa yokulimala kokufaniswa kokuphela kokusizayo ekudleni kwethu. Kodwa akusikho konke. I-soda ngamanani angalungile noma ngokudla okuvamile kungabangela ukucasuka, futhi kuyashisa. Emva kwezinxenye ezimbalwa zesiphuzo sokuphulukisa, isifo sethu sizohlanganiswa nezilonda, futhi ukuphuma kwegazi kuzoqala.
Kungani i-soda yayithandwa kakhulu ngaphambili?
Iningi lawe owake wazwa kusukela kunogogo nomkhulu ukuthi leso soda kufanele sidakwe "izifo ze-ear-throat-nasal", ukushaya kwenhliziyo, izihlungu, njll. Isizathu sokwamukelwa okunjalo esikhathini esidlule kungukuntuleka kwemithi okudingekayo. Esikhathini esidlule, i-soda ithathwe njenge-antibacterial and antifungicidal agent. I-Soda yayinconywa ukuthi iphuze nge-angina engcolile nokukhwabanisa. Kulesi simo, abantu baqondiswa isilinganiso sokuzuza nokulimala, lapho inzuzo eyedlula khona umonakalo. Namuhla akufanele neze ukuphuza i-soda ekuguleni kwenhliziyo noma ngesifo somzimba. Ukudla okukodwa kwe-soda kuzokwenyusa ukwanda kwe-acidity (nokukhwabanisa okuhambisanayo), kodwa ukuphuza kwenhliziyo kungekudala kuzokuza ngokuphindaphindiwe emigqumeni enkulu. Ukuvinjelwa komsebenzi wemvelo wesisu ukukhiqiza i-acid kuvuselela
Iziphetho
Ngakho-ke, impendulo yombuzo ukuthi ungayinciphisa kanjani ukuphuza isisindo kufanele ube negama elifushane nekhadini elibi "akukho ndlela". Ungakwazi ukulahlekelwa uketshezi (esimweni sokugeza) noma ukuphazamisa isisu (ukuthatha isisombululo ngaphakathi), kodwa futhi akubizwa ngokuthi ukulahlekelwa isisindo.
Futhi mayelana nokwehlisa isisindo ukusika izandla, yebo, akufanele. Vele ubheke izindlela eziningi zakudala, njengezemidlalo nokudla.