Isaladi kusuka kumaqanda kuyindlela elula kakhulu futhi ephelele. Ukwakhiwa kwesidlo kunganwetshwa ngaphandle komkhawulo, ukufakazela izithako zakho eziyizintandokazi. Noma yikuphi isidlo esizoguqulwa ngokuphawulekayo ngokufaka amaqanda, ngisho nemifino elula yemifino iyoba mnandi futhi ibe nempilo enomsoco.
Isaladi kusuka emaqanda abilisiwe
I-recipe elula yesidla isaladi ene-anyanisi eluhlaza namaqanda. Kungenziwa ukwesekwa neminye imifino enomsoco futhi kukhonjiswe njengendwangu yokugcoba. Ngeke kube yinto engafanele ukuba ne-clove yegalikhi, iyokwenza ukuthi umlenze ube ngaphezulu okubabayo. Ukugqoka kuyoba imayonnaise, futhi i-yogurt ulethisi izoba lula.
Izithako:
- amaqanda - izingcezu ezimbili;
- u-anyanisi oluhlaza - 20 g;
- i-dill - 20 g;
- igaliki elincane - izinyo 1;
- i-yoghurt, usawoti.
Ukulungiselela
- Amaqanda ubilise kanzima, peel, nquma nge-cube.
- U-anyanisi, i-dill kanye ne-garlic kahle.
- Hlanganisa zonke izithako, isaladi yonyaka kanye anyanisi kanye neqanda yogurt.
- I-refrigerate imizuzu engu-15 ngaphambi kokukhonza.
Isaladi olwandle nolwandle namaqanda - iresiphi
Isaladi kusukela olwandle oludala neqanda kuyisiphuzo esihle kakhulu esizosiza ekubhekaneni nokuntuleka kwamavithamini nezakhi ezitholakala ebusika nasesikhathini esingaphandle. Amaqanda nama-kelp ahlangene ngokuphelele nezithako ezihlukene, ukuze ukwazi ukuhambisana nesidla ngenyama nama-pickle. Njengokugqoka, sebenzisa i-mayonnaise, ukuze uthole i-piquancy engeza i-clove e-garlic.
Izithako:
- Laminaria - 200 g;
- ubhontshisi emanzini abo - 100 g;
- amaqanda - izingcezu ezine;
- Ikhukhamba eqoshiwe - ucezu 1;
- i-garlic - izinyo 1;
- imayonnaise.
Ukulungiselela
- Amaqanda ubilise kanzima, ikhasi, uthathe ama-cubes.
- Esigodini, uthele ubhontshisi, ukhiphe uketshezi.
- Engeza iqanda, ikhukhamba eliqoshiwe nolwandle olwandle.
- Hlanganisa imayonnaise nge-garlic oqoshiwe bese uyigcwalisa ngesaladi lamaqanda.
Isaladi ngekhukhamba kanye neqanda
Ukukhanya okulula futhi okumnandi kuvela isaladi yamakhukhamba amasha namaqanda. Ungayifakela ngazo zonke izinhlobo zemifino, bese uyigcwalisa nge-yogurt enomsoco. I-Snack ingagcwala izingxenye zenyama, kodwa hhayi isisindo, isifuba senkukhu noma i-turkey sizohlangana. Isidlo esithakazelisayo sizophuma uma ufaka izimpuphu ezimhlophe ezimhlophe.
Izithako:
- amaqanda - izingcezu ezine;
- ukhukhamba - izingcezu ezimbili;
- i-fillet ebilisiwe - 100 g;
- ikhasi elimnandi - ucezu olu-1;
- ushizi - 100 g;
- croutons - 1 ngesandla;
- i-yoghurt.
Ukulungiselela
- Amaqanda ubilise, nquma okukhulu.
- Ukhukhamba kanye nenkukhu nquma ngokweqile, pepper kanye noshizi onamagatsha.
- Hlanganisa zonke izithako futhi uzinike isaladi ngamakhukhamba namaqanda nge-yoghurt.
- Lapho ukhonza, engeza ukudla ne-rusks.
Isaladi nge-squid neqanda
Isaladi esilula futhi esiphundu se-squid nekhukhamba kanye neqanda lilungiswa ngokushesha, udinga kuphela ukulungisa i-shellfish kusengaphambili, inyama yabo akufanele ibe nzima. Ngenxa yalokhu, izidumbu zihlanza amafilimu, zigalelwe ngamanzi abilayo futhi ziphekwe zingakapheli imizuzwana engu-10. Ku-shellfish kwakungewona olusha, amanzi ohlela ukuwapheka angabhekwa nge-laurel, pepper omnyama kanye nezimpande.
Izithako:
- squid - 1 isidumbu;
- ukhukhamba - izingcezu ezimbili;
- amaqabunga e-lettuce - ama-5 ama-pcs .;
- amaqanda ezigwaca - ama-6 ama-pcs;
- imayonnaise.
Ukulungiselela
- Ama-cook squids, ahlukaniswe amancane.
- Amaqanda ubilise amaminithi amathathu, ikhasi bese uthatha amakamelo.
- Ukhukhamba ugaye utshani, uhlanganise nezinye izithako.
- Endlebeni, ubeke amaqabunga emifino, ubeke phezulu isaladi ngamaqanda wezigwaca kanye ne-squid, engeza imayonnaise.
Hlanganisa isaladi neqanda nekhukhamba
I-saladi elula futhi ekhishwa ngempela yesikhwama samaqanda namaqanda kufanele ilungiselelwe kuphela emifino emhlabathini. Ukuze izinhlanzi zingashiswa, cwilisa amaqabunga ngamanzi ashisayo bese ubamba imizuzu emihlanu. Ukunambitha okuthakazelisayo kuzokwengeza amantongomane aqoshiwe. Njengokugqoka, ungasebenzisi imayonnaise noma ukhilimu omuncu. Fafaza ngengxube yamanzi kalamula kanye namafutha alula, ngakho-ke i-appetizer iyozizwa kangcono.
Izithako:
- amaqanda - izingcezu ezimbili;
- ukhukhamba - izingcezu ezimbili;
- inambuzane - 50 g;
- ama-walnuts - 1 ngesandla;
- amafutha omnqumo - 10 ml;
- ijusi kalamula - 20 ml.
Ukulungiselela
- Imifino kufanele ihlanganiswe ngamanzi abilayo futhi igcinwe emanzini imizuzu engu-3-5.
- Amaqanda namakhukhamba, nquma i-cube, nquma imifino.
- Hlanganisa zonke izithako, uhlanganise isaladi lamaqanda kanye nemifucu ngamantongomane aqoshiwe.
- Isizini ngxube ibhotela nejusi lemon.
Isaladi ngesithombo kanye neqanda
Isaladi lesitshalo lesiphuzi elivela esitsheni ngekhukhamba bese iqanda liphekwe cishe yonke indlu. Isidlo siphume kakhulu futhi wonke umuntu uzothanda ukudla okunambithekayo nokungekho kwekhalori. Njengokugqoka, sebenzisa ukhilimu omuncu nge-fat-fat noma i-yogurt yesiGreki. Noma imiphi imifino ingaba yimifino: i-dill, i-parsley, i-arugula. Kusukela enombolweni ekhonjisiwe yezingxenye, izingxenye ezimbili ze-snack ekhangayo zizokhishwa.
Izithako:
- amaqanda - izingcezu ezine;
- ukhukhamba - izingcezu ezimbili;
- isithombo - 150 g;
- isilimo esidliwayo esinamagatsha anamanzi
- i-yoghurt;
- usawoti;
- imifino - 50 g.
Ukulungiselela
- Amaqanda ubilise kanzima, uthathe ngokungahleliwe.
- Ukhukhamba kanye isithombo cut tincetu, isilimo esidliwayo esinamagatsha anamanzi cube.
- Hlanganisa zonke izithako, engeza imifino eqoshiwe.
- Isizini isaladi nge isithombo kanye namaqanda nge yogurt, engeza.
Isaladi ne-tuna kanye nekhukhamba neqanda
Isaladi esicebile nesondlo esinama-tuna kanye namaqanda angase ahlanganiswe nezithako ezingavamile, isibonelo, ama-capers nama-pine nati. Isitsha siyoba mnandi kakhulu, bayakujabulela ukujabulela abathandi bokudla okunempilo nephansi. Njengokugqoka, ungasebenzisa ingxube ibhotela, isiphuzo se-balsamic kanye nejusi le-citrus, ungalingisi isilwane se-appetizer ngemayonnaise noma i-yoghurt.
Izithako:
- i-tuna ngezingcezu - 1 b.
- ukhukhamba - izingcezu ezimbili;
- amaqanda - izingcezu ezine;
- isaladi le-iceberg - 50 g;
- ama-capers - ama-8 ama-pcs.;
- i-pine nuts - i-handful 1;
- amafutha omnqumo - 20 ml;
- ijusi kalamula - 10 ml;
- I-sauce ebhalsamu - 10 ml.
Ukulungiselela
- Sika ukhukhamba ngokungahleliwe, usike ama-capers ngamasongo.
- Esikhatsini se-salad ejulile, hlanganisa zonke izithako nge isaladi ehlwengwe ngesandla.
- Endlebeni, beka isaladi, engeza amaqanda amaqanda, ama-tuna nama-nati.
- Fafaza isaladi lamaqanda ngokugqoka ibhotela, i-balsamic nejusi lemon.
Isaladi yamakila namaqanda ekheniwe
Isaladi lesikhumba esiyintandokazi enamabele namaqanda kungenziwa isithasiselo ezingavamile futhi uguqule isidlo esibuhlungu. Amakhukhamba amasha kanye noshizi kanzima uzomenza umlutha ube mnandi futhi unomsoco, futhi ukhilimu omuncu njengendlela yokugqoka kuzokwenza ukuthi kutholakale ukukhanya okuncane nokukhanya okuncane. Kulezi zithako kuyoba ingxenye enkulu yesaladi, okwanele inkampani enkulu.
Izithako:
- amaqanda - izingcezu ezine;
- ukhukhamba - izingcezu ezintathu;
- ummbila - 1 b.
- izinkuni - 200 g;
- ushizi onzima - 200 g;
- i-yoghurt, usawoti.
Ukulungiselela
- Amaqanda ubilise kanzima, uthathe ama-cubes.
- I-surimi, ushizi kanye namakhukhamba ukuchoboza i-cube, uhlanganise namaqanda.
- Isizini isaladi nge yogurt, engeza usawoti, sebenze ngokushesha.
Isaladi nge ushizi kanye neqanda
Isaladi elinjalo le- ushizi neqanda kanye negalikhi kubantu libizwa ngokuthi "amaJuda", lilungiswe ngokumane futhi ngaphandle kwamafrills. Ngokuvamile lenziwa ngesisekelo se-shizi ecibilikile, kodwa kuyothakazelisa kakhulu kuyovela ku-shizi kanzima. Ngokuvamile kuvuthwe nge-imayonnaise futhi ihlanganiswa nemifino eyintandokazi. Isidlo sifanele ukwengezwa kwe-toast crispy noma njengokugcwalisa ama-tartlets okuphephe.
Izithako:
- amaqanda - izingcezu ezine;
- ushizi onzima - 200 g;
- i-garlic - amazinyo amathathu;
- imifino - 20 g;
- imayonnaise.
Ukulungiselela
- Amaqanda anzima abilisiwe ahlutshwa kwi-grater.
- Ushizi, futhi, gaya ube i-grater enkulu, uhlanganise namaqanda nama-clove e-garlic.
- Engeza amakhambi aqoshiwe kanye nenkathi nge imayonnaise.
Isaladi nge-sorrel neqanda
Isaladi kusuka ku-sorrel neqanda nekhukhamba yisidlo sonyaka. Kusuka kumaqabunga akhiqiwe noma aqhwaqwe okumnandi okungahle kusebenze ngeke kusebenze. Gcwalisa isidlo ngemifino nemifino emisha, nesikhathi sokunambitha, kungaba imayonnaise kanye nengxube ye-multi-composound yamafutha, uviniga nesinaphi. Inani elithile lemikhiqizo lizokwanela ukulungiselela izingxenye ezimbili zesimiso sokukhanya.
Izithako:
- sorrel entsha - 200 g;
- amaqanda - izingcezu ezine;
- isithombo - 100 g;
- i-pine nuts - i-handful 1;
- isilimo esidliwayo esinamagatsha anamanzi
- amafutha omnqumo - 50 ml;
- ijusi kalamula - 20 ml;
- okusanhlamvu lwesinaphi - 1 tbsp. l.
Ukulungiselela
- Amaqanda apheka, ukusika okuhlanzekile emagumbini.
- Isihlungu nesilimo esidliwayo esidliwayo esinamagatsha anamanzi uthathe imifino, isisindo semibuthano.
- Hlanganisa zonke izithako, engeza amantongomane, inkathi nenhlanganisela yebhotela, isinaphi nejamu lemon.