I-currant sauce yokudla

Inhlanganisela yesiphuzo esiphundu nesithelo esimuncu nesinkwa esiphunduwe noma inyama ebisikiwe ngeke kushiye noma ubani ongenandaba. Ngaphezu kwalokho, i-currants iyimthombo yamavithamini nama-antioxidants, ngakho-ke, i-currant sauce ekudleni izokwenza ukudla kube usizo.

I-Sauce ngaphandle kokwelashwa kokushisa

I-sauce ye-black currant inyama ingalungiselelwa ngezindlela ezahlukene, izindlela zokupheka zixhomeke ekuphefumulelwe kwakho, ukutholakala kwezithako kanye nesikhathi. Sinikeza iresiphi elula kakhulu ye-veal sauce.

Izithako:

Ukulungiselela

Hlanza ngokucophelela bese uhlunga amajikijolo, ukuze angabanjwa futhi awonakele. Sixoxa futhi sibeka ngosawoti, ushukela, ama-herbs aqoshiwe kanye negalikhi ku-blender. Siphuza umsila kuze kube yilapho kutholakala amazambane aphuzile. Isizini nge-pepper esemhlabathini kanye newayini (ngaphandle kwakho ungakwenza ngaphandle uma ungaphuzi utshwala). Hlanganisa bese ufakwa ekhoneni. I-currant sauce isilungele inyama, iresiphi izobhenela abalandeli bokupheka okungavamile.

Ukukhansela

Uma uningi lwe-currants, ungakwazi ukupheka usanisi kusuka ku-currant ukuya enyama bese uyigubha ebusika.

Izithako:

Ukulungiselela

I-sauce ye-redcurrant yenyama inikezwa ngokuhlukile, iresiphi inikeza ukupheka, okunciphisa okuwusizo umkhiqizo oqedile, kodwa ubusika umsila ongeke uqhume. Ngakho-ke, i-currant ehlanziwe noma eyomile sidlula nge-grinder yenyama, noma sicindezela nge-mallet ukwenza amazambane ahlambulukile, noma sicubungula nge-blender, sidonsa ngesihlungo, ngoba asidingi amathambo. Engeza uviniga, pepper, ushukela, isinamoni nama-clove, ugayiwe emanzini nosawoti. Ukupheka, ukuvuthisa, cishe isigamu sehora - ngalesi sikhathi i-sauce iyodla. Siphakamisa izimbiza ezinamanzi bese sivuleka.