I-oat flakes ingatholakala phakathi kwezithako zemikhiqizo yokunakekela isikhumba eyenziwe ngokwenza. Ukudumile iminyaka eminingi yi-mask ebusweni we-oatmeal, zokupheka ezihlukahlukene futhi ezongezwe ngezingxenye ezisiza ukubhekana nenkinga ethize.
Ukusetshenziswa kwe-oatmeal isikhumba
Ukubaluleka kwama-oat flakes kuncike kakhulu ekubunjweni, okuyinto ehlaba umxhwele inani lamavithamini namaminerali. Ngenxa yemiphumela eminingi, i-oatmeal ifaneleka esikhumbeni esomile, i-oily kanye nenhlanganisela, ngakho-ke iresiphi ye-mask esekelwe okusanhlamvu izofakwa ngezinye izithako, kuye ngokuthi inkinga edinga ukuqedwa.
Ukwakhiwa kwe-vitamin ye-oatmeal:
- A;
- B1;
- B2;
- B3;
- B5;
- B9;
- C;
- K;
- E;
- choline.
I-Microelements:
- i-manganese;
- i-zinc;
- insimbi;
- i-selenium;
- ithusi.
I-Microelements:
- i-magnesium;
- i-calcium;
- i-phosphorus;
- i-sodium;
- i-potassium.
Ngenxa yalokhu okubunjwa, ama-oat flakes angaletha izinzuzo ezinkulu. Ubuso obuso be-oatmeal kuzosiza:
- Hlanza isikhumba, unciphise ama-pores , ususe i-toxins, ngaleyo ndlela ube nomthelela ekuvuseleleni isikhumba .
- Kuhle ukugcoba nokugcwalisa amangqamuzana esikhumba ngomswakama.
- Susa ukukhukhumeza nokuvuvukala, futhi uma kunesidingo, ube nomphumela wokuphulukisa wecala.
- Qinisekisa ukuvuselelwa kweseli nokuthuthukisa ukujikeleza kwegazi.
- Khanyisa i- pigmentation , ukuqeda isikhumba esomile nokucubungula.
- Vikela emiphumeleni yezinto ezingokwemvelo ezilimaza isikhumba.
- Nikeza isenzo sokuvimbela i-antioxidant, ukuguga kancane nokuthuthukisa ukuqina.
Mask of oatmeal for ubuso - zokupheka
Ukulungiswa ngokucophelela nokusetshenziswa kwe-oat masat ebusweni ekhaya, kuzokusiza ngaphandle kwezindleko ezibonakalayo zezimali ukubeka isikhumba isikhumba bese uyithuthukisa. Umasikisi wesikhumba ebusweni ku-oatmeal kuyindlela, ukusebenza okuye kwahlolwe amashumi eminyaka, kufanele kube nesimo esiphambili ekuqalisweni kwamakhambi asekhaya ekuthuthukiseni isimo sesitho sobuso.
Isisindo esondayo se-oatmeal
Ukuze isikhumba sithole zonke izakhi ezidingekile, i-oat mask ebusweni isetshenziswa. Ukukhethwa kwesigaba esengeziwe kulokhu kuzomele kuthuthukiswe ikhwalithi ye-oatmeal kanye nenketho engcono kakhulu kulokhu kuyisisindo sombuso kusuka ku-oatmeal noju. Uju kulokhu lugcwala isikhumba ngamaminerali, futhi okuqukethwe kwamanoni ama-acids kuwo kuphelele ekukhuleni kwesikhumba.
Iresiphi ye-mask
Izithako:
- ama-flakes ama-oats - 1 tsp;
- uju - 1 tsp.
Ukulungiselela nokusebenzisa
- Uju lufudumele esimweni segazi futhi uhlanganise nama-flakes.
- Isikhumba sihlanzwa kahle nganoma iyiphi indlela elula.
- Faka isicelo ingxube imizuzu engu-15 nangemva kokugeza ukugeza ngamanzi afudumele.
Isisindo esithinta umzimba se-oatmeal
I-mask ye-oatmeal yesikhumba esomile ebusweni , uma ifakwe ekubunjweni kwayo komkhiqizo ubisi omuncu, kuyoba kuhle. Isibonelo, ikhekhe elihle kakhulu lokuzikhethela, i-oatmeal kanye ne-yogurt lapho izingxenye eziyinhloko ezihambisanayo. Uma ufisa, i-yogurt ingafakwa esikhundleni se-yoghurt yemvelo. Ngaphandle kokuncelisa amanzi, i-mask, iresiphi yayo ezokwethula ngezansi, izosiza ukuhlanza nokuvuselela ubuso bakho.
I-prescription isho
Izithako:
- Oats - 1 tbsp. l.;
- amafutha eminqumo - 1 tsp;
- I-fat-fat kefir - 1 tbsp. l.;
- uju olusha - 1 tsp.
Ukulungiselela nokusebenzisa
- Hlanganisa ama-flakes nge-kefir ukuze kutholakale isikhala esincane esiphakathi. I-Kefir kungcono ukwethula kancane kancane, ngoba kuye ngokuvumelana kwayo, kungadinga kancane.
- Ngenye indlela, engeza izithako ezisele. Vumela ukuphuza cishe imizuzu emihlanu.
- Sebenzisa ngokujulile ebusweni nangemva kwemizuzu engu-15 hlambulula ngamanzi ekamelweni lokushisa.
Mask of oatmeal kusuka amachashazi amnyama
Uma kunconywa ama-acne namakha amnyama ukusebentisa ukuhlanza ubuso obusuka ku-oatmeal. I-recipe ehlongozwayo iqukethe i-soda, ngakho-ke imaski ebusweni be-oatmeal kanye ne-soda, okuyisisekelo, ibhekwa njengento enobudlova futhi kufanele isetshenziswe ngaphambi kokulala, ukuze isikhumba sobuso sikwazi ukululama kuze kube sekuseni. Uma isikhumba sibucayi kakhulu futhi somile, kungcono ukunqaba ikhambi elinjalo.
Iresiphi ye-mask
Izithako:
- Ama-flakes ochotshoziwe ama-oats - 2 tbsp. izinkezo;
- i-baking soda - 1 tbsp. l.;
- amanzi afudumele - ngokusho kwesimo.
Ukulungiselela nokusebenzisa
- Ukuxuba ama-flakes mix with soda bese ufaka amanzi afudumele ukuze kuvezwe i-pulp-medium mass.
- Shiya imizuzu embalwa ingxube yokuvuvukala bese ufaka imizuzu engu-10-15.
Mask of oatmeal for ubuso kusuka induna
Okuthandwa kakhulu yi-mask of oatmeal kusuka ku-acne. Iresiphi, esizoyihlinzeka ngezansi, idinga ukulungiswa okuthile. Uma isikhumba somile, ushiye amaprotheni nosawoti, uma kunamafutha - esikhundleni seprotheyini ene-yolk, nosawoti noshukela noma ikhofi yomhlabathi. Imaski, i-oatmeal ne-lemon eziyizimbangi eziyinhloko, kuzosiza ukuqeda amacembe uma usebenzisa izikhathi ezintathu ngesonto inyanga
Iresiphi ye-mask
Izithako:
- inkukhu emhlophe yeqanda - 1 pc.;
- ama-oat flakes - 1 tbsp. l. ngaphandle kwegquma;
- usawoti - okuncane;
- ilamula.
Ukulungiselela nokusebenzisa
- Beat amaprotheni, engeza ama-flakes bese ungeze.
- Engeza i-lemon encane ye-lemon engxenyeni bese ucindezela amaconsi ambalwa wejusi.
- Faka isisindo ebusweni ebusweni ngezikhathi eziyindilinga.
- Geza ngamanzi afudumele emva kokuba inhlanganisela idle ngokuphelele.
Ukugcoba uMask Ubuso Oatmeal
I-mask oat yokugcoba ubuso nge-pigmentation engenasisekelo esekelwe ku-oatmeal iyoba kuhle. I-mask ye-oatmeal nobisi, eyongezwa ngezinye izingxenye ezinomphumela wokukhanyisa, uye waba nomqondo omuhle. Amaski anjalo anconywa ukuba asetshenziswe izikhathi ezimbili kuya kwesithathu ngesonto, enkathini eyodwa noma ezimbili noma kuze kufike umphumela oyifunayo.
I-prescription isho
Izithako:
- Umquba olungiselelwe oats - 1 tsp;
- iqanda elimhlophe - 1 pc;
- uju - 1 tsp;
- fresh kusuka lemon - 1 tsp;
- ubisi bemvelo - 1 tsp.
Ukulungiselela nokusebenzisa
- Ama-protein whisk bese ufaka kuwo izingxenye ezisele.
- Faka isicelo sokuhlanza isikhumba, futhi ngemuva kwemizuzu engu-15 ugeze ngamanzi afudumele.
Mask of oatmeal for ukuphakama ubuso
Ngenkathi ubunzima bombuso, futhi isisindo se-oatmeal sisiza. Kulesi iresiphi, ethandwa kakhulu ngenxa yokusebenza, evezwe ngamashumi eminyaka, ngaphandle kwesisekelo sofulawa oatmeal, kubonakala sengathi ibhanana, okuyinto kulokhu izobe indima ebalulekile. I-masat ye-oatmeal ne-banana inconywa ukuthi isetshenziswe kathathu ngesonto amasonto amathathu kuya kwamane.
Iresiphi ye-mask
Izithako:
- ibhanana - isiqephu 1;
- yogurt yemvelo futhi hhayi kakhulu kakhulu - 2 tbsp. izinkezo;
- ufulawa oats - 1 tsp;
- uju lwamanzi - 1 tsp.
Ukulungiselela nokusebenzisa
- I-banana ehlutshiwe ibhekene ne-gruel.
- Ngesipuni esisodwa se-gruel, engeza zonke izithako (ngaphandle kofulawa) bese uxuba kahle.
- Ukugqugquzela njalo, engeza ufulawa bese ubeka eceleni imizuzu embalwa.
- Faka isicelo semaminithi angu-15-20 futhi ekugcineni ugeze konke.
Ama-oatmeal - ubuso obusuka emanzini
Ukuvuselela kahle i-oat mask ebusweni, njengendlela yokwelapha isikhumba esikhulayo, kungasiza ukuqeda imibimbi emincane ye-mimic, nokwenza okujulile kakhulu kungabonakali. I-Mask, i-oatmeal ne-ukhilimu omuncu, okuyinto izithako ezisebenzayo eziyinhloko, kutuswa ukuba isetshenziswe kathathu ngesonto inyanga.
I-prescription isho
Izithako:
- ama-flakes - 2 tbsp. izinkezo;
- ukhilimu omuncu - uma kunesidingo.
Isicelo nokulungiselela
- Gweba ama-flakes bese wengeza ukhilimu omuncu kuze kuvele ukuhlangana okuphakathi. Vumela ukuphuza imizuzu embalwa ukuze ama-oats athole ukhilimu omuncu kahle.
- Faka isicelo ngobumnene ebusweni bese ugeza kancane ngamanzi afudumele emva kwemizuzu engu-15.