Kungani izindebe zakho ziphazamiseka? Lo mbuzo ujwayelene nobulili abaningi obuhle. Abanye babhekana nale nkinga njalo, abanye - kuphela ngenkathi ebandayo. Kodwa konke ngaphandle kokuhlukile zama ukukhipha ngokushesha ngangokunokwenzeka. Kungcono nokho, uma kunokwenzeka, xwayisa.
Okwenza Lip Lips Cracks - Izizathu
Imichilo ibonakala ngenxa yezici eziningi ezahlukene. Okokuqala, izizathu ezenza izindebe ziqhekeke, udinga ukubheka isimo sezulu. Ukushisa, ukucubungula nokweqa kwezindebe kuqondiswa yizici ezinjalo:
- Umoya owomile ngokweqile ebusika nasehlobo. Uma isikhumba sinamanzi kunawo, ezinye zomswakama ziphuphuma, futhi izindebe zimbozwe izikali ezizondwayo njengomphumela.
- Isikhumba sakha ngomoya oqinile - ama-air currents ashaya umswakama kusuka phezulu.
- Ukubonakala kokuphahlazeka ezindebeni kungabangela kuqala njengeqhwa noma ilanga. Futhi ngokubandayo kakhulu, futhi ngesimo sezulu esishisayo, umswakama uphuphuma kuyo yonke indawo. Kubandakanya isikhumba esibucayi ezindebe.
Inkinga yokuthi kungani izindebe zomile futhi ziqhekeke ngaphansi kwezimo zezulu ezingathandeki futhi ukuthi isikhumba kule ngxenye ebusweni sincane kakhulu futhi ama-capillari amaningi adlula kuwo. Ngenxa yalokhu, ngokusebenzisa indawo yezindebe, umswakama uqhuma izikhathi eziningana ngaphezu kwanoma iyiphi enye ingxenye yobuso nomzimba. Ukuze uqiniseke ukuthi imbangela yokuphazamiseka isimo sezulu, kudingeka uthinte izihlathi zakho. Njengomthetho, ngaphansi kwethonya lokushisa noma umoya, ziba nzima.
Kodwa njalo ungalaleli isimo sezulu. Izizathu ezenza izindebe ziqhekeke, nazo zingaphakathi. Okuvamile kakhulu kanje:
- I-Herpes. Ophethe leli gciwane bangabantu abangu-9 kwabangu-10. Kanye emzimbeni, uhlala kuwo kuze kube phakade, kodwa ngeke kubangele ukulimala. Ama-microorganisms e-Pathogenic asetshenziselwa kuphela uma igciwane linciphisa. I-Herpes ibonakala njengeziphuphutheki ezinjengama-bubbles ezindebe, ezigcina ziqhamuka, futhi okuqukethwe kwazo zibuna, ziphenduka zibe yi-crust and crack.
- Kwamanye abantu, izindebe ziyaqhaqhazela futhi zihlukane nezifo zomuthi wesisu. Isikhumba esomile kubhekwa njengesifo se-pancreatitis, i-dysbiosis, i-gastritis ene-asidi ephezulu.
- Ukuntula i-Iron okunempilo . Izitho zomzimba zithola inani elanele legazi ezingeni elivamile le-hemoglobin egazini. Uma ingaphansi kwejwayelekile, i-epidermis ilahlekelwa izakhi, isheshe imile futhi ife.
Ngokuvamile izindebe zithenga futhi zishaye abesifazane abakhulelwe phakathi ne-trimester yokuqala, lapho i-toxicosis ikhula ngokujulile. Amakholo avela ngoba:
- kumama ozayo, ukudla kuyadlula, futhi ngenxa yalokho, izinto ezincane kakhulu ezisebenzayo zingena emzimbeni;
- ngokuvamile nge-toxicosis, abesifazane abakhulelwe abakwazi ukudla inyama, lapho abaningi behlakulela khona i-anemia;
- kanye namavithamini okuhlanza kanye namaminerali asebenzayo ashiya umzimba, okuholela ekumekeni kwesikhumba sezindebe.
Kukhona futhi incazelo yokuthi kungani izindebe zomama ezizayo ziqhekeka ezinsukwini ezizayo. Lapho umntwana ekhula kakhulu, kunzima ukuthi owesifazane okhulelwe ahambe. Abaningi bakhononda ngokubonakala kwe-dyspnea. Futhi okungenani kancane ukwenza lula ukuphefumula, abesifazane abakhulelwe bavula imilomo yabo. Izingxenye ezishisayo zomoya ziyomisa izindebe zazo, futhi zimbozwe ngokuphazamiseka.
Ukuqhuma emaceleni ezindebe - izizathu
Okungajabuli ngokukhethekile ukukhipha - ukuqhuma okuvela emagumbini omlomo. Isici esibalulekile sokomile kulesi simo ukungabi namavithamini emzimbeni. Amavithamini weqembu B , isibonelo, awaphethwe kuphela isikhumba, kodwa futhi nesimo sezinwele, izipikili. Ngakho-ke, ngokuntula kwabo izingxenyeni zezindebe ezilimazayo futhi ziqhekeka, izinwele zikhula ziba buthaka, izipikili ziba yizinkukhu. Ukuntuleka kwevithamini C kuholela ekubeni buthakathaka nokuzivikela.
Uma izingxenyana zezindebe ziphazamiseka, imbangela ingase ibe nemvelaphi yamazinyo. Ama-bacterium, ngenxa yokuthi i-caries iyabonakala, ahlezi kuphela emazinyo, kodwa nasezindebe. Futhi ngenkathi izinyo ezigulayo zingagciniwe, ukuqubuka kuzokwakhiwa ngokuphindaphindiwe. Kunezinye izici ezibangela ukuvela kwemifantu emagumbini omlomo:
- Ukulima okungalungile kuzalwa, okubangelwa ukugqoka ama-brace noma izinqubo ezihlukahlukene zamazinyo. Ngenxa yalokhu, ukuphuma kwe-saliva kuphukile, futhi uketshezi luhlanganisa lapho izindebe zihlanganiswa khona. Umswakama ohlala njalo emaceleni emlonyeni uholela ekuguquleni kwendalo evikelayo kanye nokwakhiwa kwezimo ezihle zokukhula kwama-microorganisms ezinamafutha.
- Izindebe zokukhahlela. Kulesi simo, i-epidermis ilahlekelwa izindawo zayo zokuzivikela futhi iyakwazi ukuthatha isikhunta, amagciwane, amabhaktheriya.
- Isifo sikashukela. Lesi sifo sithinta iningi lemisebenzi ebalulekile yomzimba. Kubandakanya ukuhambisana nokulinganisela kwamanzi. Umswakama emzimbeni uba mncane, isikhumba soma, izindebe ziphazamiseka.
- Ukuqeda amakhemikhali ezithombeni, ukudla, isifuba.
Kungani izindebe zakho zomile futhi zinyuka?
Ukwakhiwa kwesilonda kuyathinteka nemikhuba emibi. Phakathi kwezinye izizathu ukuthi kungani isikhumba esomile, izindebe ziphazamiseka, ungahlukanisa okulandelayo:
- Ukubhema. Uma uxhumane nephepha, isikhumba sizama ukunikeza umswakama wayo kumpahla eyomile. Iningi libhekene nababhemayo abanzi ababhema njalo, kunoma yisiphi isimo sezulu.
- Ukudla okubabayo, okusawoti, okumuncu. Lokhu kuphazamisa isikhumba.
- Ukubhoboza. Ngomgodi, amathe ayangena ebusweni bezindebe, kanti i-epidermis idla ngokushesha.
- Uphazamise ukuphathwa kokuphuza. Ngenxa yokungabi namanzi emzimbeni, isikhumba siphendula kuqala.
Ukuqhuma ngaphakathi ngaphakathi kwe-lip
Ukuletha izilonda ezinzima emlonyeni wezindebe - uphawu olwethusayo. Ngokuvamile ngaleyo ndlela umdlavuza ubonakala. Ngakho-ke, uma ubona ukuthi izindebe ziyaqhekeka, izizathu kufanele zifunwe ngokushesha ngangokunokwenzeka. Izilonda nge-discotheosis zifana nama-vesicles ahlanzekile, kodwa ngenxa ye-oncology ayiphilisi isikhathi eside. Uma kuvela ukuphahlazeka, uphawu oluncane lubonakala endaweni yaso, olwandisa isikhathi futhi luhlanganiswe nama-crusts.
Kungani kungabikho ukuphazamiseka komlomo?
Isilonda esikhumbeni esibucayi sinikeza izinzwa eziningi ezingathandeki. Uma ukuphahlazeka emlonyeni kungapheli isikhathi eside, umuntu uqala ukuzizwa ecindezelwe. Abanye baze bavele besaba. Futhi ukuqeda le nkinga, udinga ukuqonda ukuthi kungani izindebe zihlala ziqhekeka. Isizathu singase sifihleke kwisici esithile - ubukhona bemifula ejulile - noma ekungeneni kokutheleleka. Uma ama-microorganisms e-pathogenic angena ekuqhekekeni, ngeke aphulukise ngaphandle kokwelashwa okuqondile.
Izindebe eziqhekekile - yini okufanele uyenze?
Ukubambezeleka nge ukwelashwa akudingekile. Imifantu emide ejulile yinkimbinkimbi kakhulu yokuphatha nokude. Uma izindebe zakho ziqhuma njalo, kufanele uzikhethele isakhiwo esinjalo sokwelapha esizoqeda isilonda futhi sivimbele ukubukeka kwayo esikhathini esizayo. Kubalulekile ukubuyekezwa nokudla nokuphila kwakho. Kudingeka udle amavithamini amaningi, uphuze amanzi okwanele. Kodwa kungcono ukuyeka utshwala nekhofi.
Amafutha avela emifuleni
Ukwelashwa kwendawo yokwelashwa kwesilonda kuphumelela kakhulu ezimweni eziningi. Kunokuba shince imifucumfucu kuma-labiums? Nazi amathuluzi athandwa kakhulu:
- Ukunakekelwa okuphumelelayo kuhlinzeka ngamafutha avela kumafutha e-calendula.
- Uma inqubo yokuvuvukala ithuthukile, ungaphatha izindebe nge-synthomycin ointment.
- Isiza ukuqeda imifantu kanye ne-Solcoseryl. Le-agent ivuselela ukubuyiswa kwezicubu futhi inomphumela wokuzibulala.
- I-Aevit iyinkimbinkimbi enomsoco kuma-capsules. Kodwa futhi ingasetshenziswa njengamafutha. Vele udinga ukukhipha okuqukethwe kwephilisi bese usebenza esilonda.
I-Cream kusukela ekuqhekekeni kwezindebe
Benza ngendlela efanayo namafutha okugcoba: unciphisa, uphilise, anesthetize, uvikele. Ukwelashwa okungcono kunazo zonke zokupheka kwezindebe:
- Lanovit;
- Bepanten ;
- Boro-plus.
Amaski ezindebe ezivela emifantwini
Iresiphi elula kakhulu kumele ifake kumafutha okuphulukisa isikhumba - i-calendula, i-karite, i-castor, i-wheat germ, i-sea-buckthorn, i-kakhukhunathi, i-cocoa, umnqumo - bese ulinda ize ibambe. Kuze kube yileso sikhathi, awukwazi ukukhohlisa izindebe zakho. Esikhundleni samafutha ungasebenzisa uju - umthombo wamavithamini, i-antiseptic esebenzayo. Sebenzisa i-mask yama-honey izikhathi eziningi ngosuku othanda ngalo.
Mask for izindebe kusuka ukucubungula nokuqhekeka
Izithako:
- amafutha omculo we-castor - 1/3 tsp;
- I-Borate Vaseline - 1 tsp.
Ukulungiselela, sebenzisa:
- Izithako zokuxuba.
- Ubuningi obumphumela busetshenziselwa izindebe.
- Ungayisebenzisa esikhundleni se-balm.
I-lipstick yezindebe ezivela emifantwini
Akunakwenzeka yini ukuthi ungathenga izindebe zomzimba ngamaminerali amaminerali kanye ne-petroleum jelly. Bazofihla isikhumba kuphela ngefilimu, kodwa musa ukuyihlanza. Uma izindebe zoma futhi ziqhekeke, kungcono ukusebenzisa ikhambi le-bee-wax kanye ne-glycerin-based based. Uma kwenzeka ukomile kakhulu, kunconywa ukuthi usebenzise:
- I-Vinylin;
- I-balm Shostakovskiy ;
- I-Vanilla iPharadesi.
Izindebe eziqhekekile - amavithamini
Ngisho noma imbangela yokuvela kwamanxeba ayikho ku-beriberi, inkambo yezinto eziwusizo ngeke iphazamise. I-complexes engcono kakhulu:
- Ama-Multitab;
- I-Vitrum;
- I-Centrum;
- Complivit.
Kodwa ngenkinga yokuphazamiseka emagumbini ezindebe, ukwelashwa akubandakanyi ukusetshenziswa kwemithi. Wonke amavithamini adingekayo angatholakala ekudleni:
- isithelo;
- i-peas;
- isipinashi;
- ama-alimondi;
- ushizi;
- i-cottage shizi;
- amasoya;
- amajikijolo;
- amaqanda.