Naphezu kwezincomo zabanikazi bokudla kanye nodokotela ukuze banciphise isisindo ngaphandle kokusebenzisa imithi, abaningi baziphatha ngendlela yabo futhi basebenzisa izindlela ezihambisana nengozi empilweni ekulwa namakhilogremu angaphezu kwamakhilogremu. Ngakho-ke, umuthi onjenge- metformin uvame ukusetshenziselwa ukulahlekelwa isisindo futhi unesithakazelo sokuwuthatha, ngoba uklanyelwe izinhloso ezihluke ngokuphelele.
Ngingasebenzisa i-metformin yokulahlekelwa isisindo?
Umbuzo awujabulisi, ngoba isidakamizwa senzelwe abantu abahlukunyezwa ngohlobo lwesifo sikashukela. Labo abafuna ukulungisa isibalo sabo basebenzise ngezinhloso zabo siqu, bathembele esenzweni esinakho emzimbeni. Iyanciphisa ukumuncwa kwe-glucose emathunjini, ivimbela i-gluconeogenesis esibindi, ivimbela ukuguqulwa kwama-carbohydrate zibe amandla. Ngenxa yokwazi ukunciphisa izinga le-lipoproteins kanye ne-triglycerides yesilinganiso esiphansi egazini, ukwehla kwesisindo somzimba kutholakala. Le mithi ivame ukuphuza ngabagijimi abafuna "ukuma" kancane.
Isibonakaliso sokusetshenziswa kwe-metformin yiluhlobo lwesifo sikashukela sesi-2, ngoba isisindo sokulahlekelwa kwesisindo sesivele sithathwe ngokuqonda, okungukuthi, asihloselwe ukulahlekelwa isisindo. Futhi konke ngoba unama-contraindications amaningi nemiphumela emibi. Okungukuthi, ngaphandle kokuqala ukukhuluma nodokotela, ungalimaza impilo yakho.
Izinyathelo zokufakazela zihlanganisa:
- umsebenzi ongadangali ngokweqile kanye nazo zonke ezinye izifo ezandisa ingozi yokungahleleki komsebenzi walowo mzimba;
- ukuphelelwa yisifo senhliziyo nokuphefumula;
- ukwephulwa kwesibindi, okubandakanya ngenxa yokusebenzisa kabi utshwala;
- i-lactic acidosis, i-ketoacidosis yesifo sikashukela;
- ukudla okuqinile nokuqukethwe kwekhalori okungaphansi kuka-1000 Kcal ngosuku;
- ukukhulelwa, i-lactation, ukuzwela kumuthi.
Indlela yokuphuza i-metformin yokulahlekelwa isisindo?
Qala ngesilinganiso sokuqala, esingu-500-1000 mg ngosuku, okungukuthi, amaphilisi angu-1-2 ekuseni nakusihlwa. Isidakamizwa sithathwa ngesikhathi noma ngemva nje kokuba sidle, sinomuthi okwanele wamanzi. Esikhathini esizayo, umthamo we-metformin wokwehla kwesisindo unganyuka ube ngu-1500-2000 mg ngosuku. Manje kuyacaca ukuthi kufanele uthathe kanjani i-metformin ngokulahlekelwa isisindo, kodwa kubalulekile ukuba ulungele imiphumela emibi, evezwe ngesicashu, ukuhlanza, ukunambitheka kwensimbi emlonyeni, uhudo, ubuhlungu besisu, flatulence. Okungavamile ukuthuthukiswa kwe-lactocidosis, i-hypovitaminosis B12, i-anemia, i-hypoglycemia, ukushisa kwesithombeni.
Imithetho yokungena
Ukuhola ukulwa nokunciphisa ngokweqile kunconywa kunoma yiluphi icala ukudlula umthamo futhi ukuhambisana nokudla okubandakanya ukulahlwa kwemikhiqizo ephezulu-ukubhaka, ukubhaka, amaswidi, njll. Ama-cereal okusheshayo kufanele ashintshwe ngotshani-lentile, ama-chickpeas, i-peas, i-oatmeal nezinye, nomhlophe welayisi omnyama. Ukubulawa yindlala nganoma yisiphi isimo akunakwenzeka, njengengozi yentuthuko ye-hypoglycemia, bese i-coma ikwandisa izikhathi eziningana. Okuqukethwe kwe-caloric ye-ration yansuku zonke akufanele kube ngaphansi kuka-2000 Kcal, futhi kungenzeka ukuyiphakamisa ku-2500 Kcal ngokwenza imidlalo.
Kumele kukhunjulwe ukuthi ukuthatha isinqumo sokwehla isisindo nale mithi,