Iziphuzo zamandla - ingozi

Izinto ezikwazi ukuletha i-vivacity nokwandisa ukusebenza kahle, ziye zazuza impumelelo kumuntu kusukela ezikhathini zokuqala. Ngokuvamile kwakunezinhlobo ezihlukahlukene nezitshalo zazo: e-Asia lawa maqabunga esihlahla somuthi, eMelika - izithelo zika guarana, e-Afrika - okusanhlamvu kwekhofi. IYurophu ibole ngokuthokozela amasiko okusetshenziswa kwabokuqala "abanjiniyela bamandla", kanyekanye nokuthuthukisa izindlela zabo.

Esikhathini sobuchwepheshe obuphezulu, uchungechunge lwe-"elixirs of vivacity" elisha okuthiwa iziphuzo zamandla, ukuhlanganisa ukusebenza kahle, ukulula ukusetshenziswa nokulinganisela kokubunjwa, noma kunjalo, kusho izinkampani ezizikhiqizayo. Ake sibone ukuthi izitatimende zabo zihambisana kanjani nangokoqobo.

Ukuzuza kanye nokulimala kwabanjiniyela bamandla

Izinkampani eziningi zokukhangisa zibeka imithombo yamandla njengomthombo wokujabula, ukusetshenziswa okukwenza kwenzeke ukuthi kwenzeke cishe. Kodwa-ke, lokhu akusikho konke okuyiqiniso - iziphuzo zamandla, njengokunye okugqugquzelayo, kuvula ukutholakala kokugcina okufihliwe komzimba, okugcinwe usuku oluluhlaza. Kodwa-ke, kufanelekile ukunikeza abanikazi bamandla okufanele, benze ngokushesha kakhulu kunotiye noma ikhofi , futhi umphumela wokuwasebenzisa uhlala ngamahora angu-4-5, ngokungafani no-2-3 ngemuva kwekhofi yekhofi enamandla. Iqiniso nemiphumela emibi ekusetshenzisweni kwabo kuyoba namandla kakhulu, ngoba sithatha amandla kude nomzimba wethu, futhi lokhu ngeke sikubonge. Ngakho-ke, ngaphambi kokuthi "uphange" umzimba, hlola ukuthi kunesidingo kangakanani, ngoba ukuphulukiswa ngokomzwelo nangokomzimba kuholela ekucabangeni ukuthi okungcono kuzoholela ekukhathaleni nasekucindezelekeni okuncane, futhi ekubi kakhulu ezinkingeni zesimo senhliziyo, izinkinga ezingenangqondo futhi ukulala ukuphazamiseka. Ngakho-ke, naphezu kokusebenza kweziphuzo, ukusebenzisa njalo abanikazi bamandla kungabangela ukulimala okukhulu empilweni.

Njengenye ye-pluses yabanjiniyela bamandla ngokuvamile ibizwa ngokuthi - lula ukusetshenziswa kwabo. Ngalokhu kunzima ukuphikisana - imbiza encane yesiphuzo esinjalo ingathathwa kokubili emgwaqweni nasegumbini lokufunda. Akudingeki ukuba zilungele inqubo yokusebenzisa, kulula ukugcina. Ngokwenza kube lula, iziphuzo zamandla ngokucacile zingaphambi kokugqugquzela kwendabuko.

Ngokuqondene nesilinganiso sokubunjwa - lokhu, okungenani, kuyinkinga ephikisana kakhulu. Okokuqala, ingxenye yabo eyinhloko i-caffeine - isemkhakheni wamandla kusuka ku-100 ukuya ku-350 mg / l, kanti lokho kungalimazi empilweni, umuntu omdala onempilo angadli ngaphezu kuka-250 mg yalesi sici ngosuku. Okusho ukuthi ukudlula ngokweqile kwe-caffeine kunganikeza kuphela amathini amancane wezochwepheshe ezinamandla kakhulu, futhi akukhona nje ukuthi kuyingozi empilweni, kodwa futhi kuboniswa izimpawu ezingathandeki kakhulu:

Ngaphezu kwalokho, ngaphezu kwezithasiselo eziwusizo (amavithamini, ama-amino acids ) ezisebenzini eziningi ezikhona kukhona amatala, njengomthetho, flavour yokufakelwa akuyona yemvelo, kodwa futhi izivimbela. Vumelana, hhayi izinto eziwusizo kakhulu. Yilokho okuphathelene nabanjiniyela bamandla abangelona utshwala, ukulimala kweziphuzo zamandla nokuphuza utshwala kubaluleke nakakhulu. Iqiniso liwukuthi i-caffeine ne-alcohol zinezenzo ezihlukile emzimbeni: uma lesibili siphinde siphendule, okokuqala, ngokuphambene nalokho, kuyashukumisa. Ukuhlanganiswa kwalezi zinto ezimbili, ikakhulukazi emithethweni emikhulu, kungaholela ekuphukeni kwesimiso sezinzwa eziphakathi, kanye nokwanda okweqile kwengcindezi yegazi futhi kubangele ngisho nengcindezi ephezulu yegazi.

Ukuqhubeka kuzo zonke ezibhaliwe ngenhla, ukuphuza amandla kufanele kuqaphele, kuqaphele ukuthi yimuphi umonakalo ongase utholakale ekusebenziseni kwabo.