Izinzuzo nezingozi ze-borago

Ubusika noma ikhukhamba utshani - isitshalo esaziwa isikhathi eside, esinempahla eminingi ewusizo. Okokuqala kwavela eSiriya, ngoba ukukhula kwayo kuthanda isimo sezulu esishisayo. Ngokuvamile utshani wekhukhamba ungatholakala eningizimu yeYurophu, e-Afrika nase-Asia. Hlwanyela imbewu eyodwa kuphela, bese-ke ibuyekezwa ngokuhlwanyela. I-Borago ikhetha ukukhula enhlabathini emanzi futhi ihlangana eduze nezindawo zokuqoqwa kwemfucuza noma engadini, ngakho-ke kuvame ukuthathwa ukhula. Eyaziwa kusukela ezikhathini zasendulo, utshani lwekhukhamba usetshenziselwa ukuhlinzeka ngemithi, futhi ngenxa yomsindo wayo wekhukhamba entsha usupheka. Isibonelo, ama-saladi, amaqabunga amancane we-ikhukhamba utshani asetshenziswa. Futhi, i-borago ingasetshenziselwa nje kuphela njengesitsha sokudla noma ukugxila, kepha futhi njengesidlo esizimele. Kungakhathaliseki ukuthi yikuphi, kuzodla ukudla ngephunga layo eliyingqayizivele.

Ukwakhiwa kwamakhemikhali we-borago

Ukwakhiwa kwamakhemikhali ehlaza ikhukhamba kunezingxenye zemvelo, ngoba kuyasiza futhi kudla. Amaqabunga e-borago afaka izinto eziningi, phakathi kwazo yi- ascorbic acid , i-carotene, i-potassium, i-apple ephilayo kanye ne-citric acid, ama-mucous compounds. Kulezi zitshalo ze-borago ezikhiqizwayo futhi namafutha abalulekile, asetshenziselwa ngempumelelo ekudleni.

Ukwakhiwa kwe-borago kuqukethe inani elikhulu:

Izakhiwo eziwusizo nezingozi ze-borago

Ikhukhamba utshani selungenwe njengethuluzi elihle kakhulu lezinzwa zezinhliziyo nezinhliziyo. Kuyasiza ukubhekana nezinhlobo ezehlukene zezinzwa, ukuphanga, futhi kuthuthukise isimo sesimo senhliziyo. Ngenxa yesenzo esikhukhulayo sezinto eziyimfucumfucu, i-borago inconywa ngezifo zesigca esiswini. Ngenxa yokuqukethwe okuphansi kwama-calories kanye nekhono lokuthuthukisa imetabolism, ukudla ikhukhamba utshani kusiza ukunciphisa isisindo, ngakho-ke kunconywa abadlayo ukuba bafakwe ekudleni . I-Borago inemiphumela eminingi ezuzisayo - kuyasiza ukuyifaka kuma-saladi kubantu abane-hypertension, izinso nezinso zenhliziyo. Kufanele kukhunjulwe ukuthi ngezinhloso zokwelapha umuthi kufanele uthathwe kuphela emva kokubonisana nodokotela. Naphezu kwazo zonke izimfanelo eziwusizo, ukudla isikhathi eside kwe-borago kungabangela ukusebenza kwesibindi esingasebenzi kahle. Ngakho-ke, ukusetshenziswa kwayo akufanele kudlule izinsuku ezingu-30. Ngokuqondene ne-infusions yengotshani utshani, akunconywa ukuthi uyisebenzise ngendlela yayo ehlanzekile, kodwa kungcono ukuyifaka ekubunjweni kwamalungiselelo e-herbal.