UMarmalade - omuhle noma omubi?

I-Marmalade yinto enhle efika kithi evela ePortugal. Amasampula okuqala kule confectionery avele khona lapho futhi akhiwa nge-quince (okuyiPutukezi okuthiwa "marmelo").

Futhi ngo-1797, i-marmalade "yavuselelwa" eScotland, lapho i-greengrocer yendawo ifuna ukulahla ama-oranges abuhlungu kakhulu. Umkakhe wayefuna ukupheka i-jam ngaphandle kwabo, kodwa wayedlula isidlo ngokushisa okuphansi - ekugcineni wathola ubumnandi, odumile manje emhlabeni wonke.

Ngokusho kweNew York Times, ochwepheshe bezochungechunge bazama ukuthola izinhlobonhlobo ze-oranges ezibabazayo zokupheka umuthi owenziwe ngamakhemikhali.

Izinzuzo ze-marmalade

I-Pectin - i-agent yokugaya yemvelo, esetshenziselwa ukwenza i-marmalade. I-Pectin iyakwazi ukukhulula ukuqothulwa nesisu, ngokusho kweBritish Institute of Food Research (Institute of Food Research, UK), eyenziwa nguDkt. Rebecca Foster. Ngaphezu kwalokho, kwatholakala ukuthi i-pectin yenza kancane ukukhula kwezidumbu emzimbeni.

I-Marmalade iqukethe ezinye izinto eziwusizo: i- calcium , okudingekayo emathanjeni ethu, amazinyo kanye nempilo yomzimba; iron, okwandisa i-hemoglobin egazini futhi iqinisa impilo yonke.

Izinzuzo kanye nokulimala kokuhlakulela

Ukufuna ukuhlafuna kungasiza ekulwa nomkhuba omubi: kwanele ukuwuthatha esikhundleni sokwehla okuvamile. Ngaphezu kwe-pectin kanye nezithelo zensimbi, iqukethe u-10% we-bex. Ngakho-ke ukufuna ukuhlakulela ngandlela-thile kunciphisa umlomo. Kungagwinywa ngaphandle kokulimaza empilweni.

Umonakalo wokuhlafuna i-chema marmalade ngokuyinhloko kulezi zithasiselo abalimi abasebenzisa ngazo. Akusekho ukuhlolwa okuqondile okubonisa izinga lesingozi. Impendulo yombuzo, kungakhathaliseki ukuthi i-jujube eyingozi, cishe izinhlangothi ezingalungile ekusetshenzisweni kwayo yingozi kakhulu, kunamaminithi angaziwa.

Izidakamizwa zeluleka ukukhetha izinhlobo zemvelo zemvelo noma zama ukuyipheka ekhaya.

Kungakhathaliseki ukuthi kungenzeka yini ukudlala ekudleni?

Okunye okunye kwalokhu okumnandi: i-marmalade ayithathi hlangothi yokulahlekelwa isisindo, ingasetshenziswa ngisho noma ukudla kwakho kunciphile. Ukuqukethwe okuyishukela okuphansi kanye nekhono lokuba "i-anti-depressant yemvelo" kwenza kube lula ukufaka okuphephile nokumnandi kwimenyu. Ngeshwa, abaningi babhekisela emaswidi ngokubandlulula, hhayi ukuzama ukuqonda ukwakheka kwabo nezakhiwo zabo. Kodwa manje njengoba ufunde lesi sihloko, uyaqonda ukuthi ukudla ama-marmalade kuyasiza kakhulu kunokulimaza noma eminye imiphumela emibi.