Ngaphambi kokuba uhlole umphumela womkhiqizo omusha wokulahlekelwa isisindo, abaningi bafuna ukuthola ukuthi kuphephile kangakanani. Ngenxa yokuthi ukuthandwa kwekhofi eluhlaza manje sekuphakeme kakhulu, umbuzo ohambelana nawo uvela - ingabe ikhofi eluhlaza yingozi? Ake sicabangele lo mbuzo ngokuningiliziwe.
Umonakalo wekhofi oluhlaza okwesisindo: ukuphikisana
Ungakhohlwa ukuthi ikhofi eluhlaza yikhofi emva kwakho konke, futhi kunama-contraindications amaningi. Uma uthatha lokhu kuphuza, kungakhathaliseki ukuthi yikuphi, kungenzeka ukuthi uzofunda okuhlangenwe nakho kwakho okulimaza ngekhofi eluhlaza. Ngakho, uhlu lwezingqinamba:
- i-glaucoma (i-caffeine, etholakala ikhofi eluhlaza, ikhulisa kakhulu ingcindezi ngaphakathi kweso, okungabangela imiphumela embi);
- umfutho wegazi ophezulu (ikhofi ikhulisa ukucindezela, ngakho-ke awudingi ngisho nokuthatha inketho yayo eluhlaza kweziguli ezinegazi eliphakeme);
- isifo sohudo (ikhofi inomphumela we-laxative);
- isifo sofuba esilusizi (ikhofi iyathinta kakhulu inkinga yesifo futhi iyinkimbinkimbi);
- izinkinga zokukhathazeka (i- caffeine yandisa ukukhathazeka);
- isikhathi sokuthatha izidakamizwa nezidakamizwa (kuphazamisa imiphumela yezidakamizwa ohlelweni lwezinzwa);
- ukuphefumula ngokweqile (i-caffeine igubha i-calcium emathanjeni, kodwa kulesi simo ngeke ivumeleke);
- ukukhulelwa kanye nokulahlwa (ngenxa yokuntuleka kocwaningo olwanele ngalesi sihloko, ukusebenzisa ikhofi kule nkathi akumukeleki).
Ungazigweba wena ukuthi ikhophi eluhlaza okweluhlaza kuwe, ngokusekelwe kokungaki okuphikisanayo ozibonisile.
Ikhofi eluhlaza: kuyingozi noma cha?
Ukukhuluma ngokuthi ikhofi eyingozi kanjani kubantu abangenayo ukuphikisana, kunzima kakhulu, ngoba kwakukhona ucwaningo oluncane ngalesi sihloko. Noma kunjalo, singakwazi ukukhuluma ngezindlela ezithile ezijwayelekile.
- Abantu abaphuza ngaphezu kwezinkomishi ezingu-3-4 zekhofi ngosuku ngeke bahlangabezane nezinkinga zempilo. Ikhofi eluhlaza ikhofi, futhi akuvunyelwe ukuphuza kakhulu.
- Ngokwezifundo ezithile, itholakala ukuthi ikhofi eningi eluhlaza kakhulu iphazamisa umzimba wemvelo futhi iholela ekukhulupheni kwesibindi .
Kuzo zonke izinto udinga ukwazi isilinganiso, nokuthi umkhiqizo awuniki umonakalo, kubalulekile ukuthi ungadluli ama-dosage anconywayo. Ngaphezu kwalokho, ukusetshenziswa kwekhofi kunconywa ukuba kuhambisane nokudla okukhethekile.