Abantu abanolwazi oluthile lwezithako, okungukuthi, izingxenye, kusho ukulahlekelwa isisindo, abakwazi ukuthola okunye okujabulisayo, njengokufunda amashidi okufaka kanye nezincazelo zezidakamizwa. Okubaluleke kakhulu kuyikholomu "yokwakheka", ngoba likhona, imbongi noma umkhemikhali (ngingathanda ukwazi ukuthi ubani osebenzela izinkampani ezigcizelela izithako zokudla), ubonisa amakhono akhe.
Ngokuvamile, funda amashidi e-liner futhi ujabule, ngoba ukuhleka kuyimithwalo yemvelo, okusho ukuthi kuyasiza nokulahlekelwa isisindo.
Thina, kulokhu, sifuna ukwabelana nawe "amapharele" ekuchazweni kwesidakamizwa se-Bomb eshisa amafutha.
Ezinye izici zezindawo zomuthi ngokusho kwabakhiqizi
Kodwa-ke, aziwa ukuthi ngubani ozobeka imiklomelo yokudweba incazelo enhle kakhulu yesidakamizwa sokushisa amafutha ama-Super Bomb, ngoba lokhu kungaba inkambo yokumaketha yomkhiqizi, nokuthuthukiswa komhumushi kusuka e-Chinese kuya kwisiRashiya. Maye, lo mqondo uhlale unemuva ngemuva kwezigcawu.
Kodwa, kufanele nje ubuke ezinye "izingcaphuno" ukuze uqonde ukuthi ungubani:
- "Yenziwe ngamagciwane aphezulu asebenzayo okushisa amafutha" - mhlawumbe e-China asevele athola futhi eqhuba ukusakazwa kwalezi "gciwane", kodwa emhlabeni wonke, wezakhi zofuzo, kuyilapho amaphilisi avuthayo angasebenzi ;
- "Ukushisa amafutha amaningi, ikakhulukazi esifundeni se-lumbar nasesiswini" - kahle, akukho muthi emhlabeni ongawenza iphuzu lakho;
- Ngikholelwa ukuthi, "ngokweqile ukuvimbela amafutha okugcoba amafutha, ukulawula ukubola nokushintshaniswa kwamafutha" - uma "ukugaya" kumisa ukugcoba amafutha, umuntu uzofa mhlawumbe, ngoba lokhu kusho ukuthi, okokuqala, ukuphuza igazi ngokweqile "ngamafutha" angabhubhi, futhi, okwesibili, ukulahla kwesilonda ukusebenza.
Futhi ezinye izinto eziningi ezihlekisayo (uma bekungathandi ukukhala ngokuzwakalayo) izikhathi, ngokusho ukuthi, amakhisolomu amafutha ashisa uBomba "aphatha kakhulu ukuqotshwa."
Ngaphezu kwalokho, kukhona inguqulo yesidakamizwa sezingane - lokhu yi-Bomb Green ngokushisa kwamafutha. Kukhona abantu abadala abadala abomvu obomvu oshisayo. Izingoma zihluke kakhulu, kodwa isisekelo sodwa - amafutha azohamba ngokushesha kangangokuba wena ngokwakho ngeke uwubone.
Ingozi yeBhomu ngokushisa amafutha
Into yokuqala udinga ukuyilalela amaphilisi okushisa amafutha ebhomu - lokhu kuyisigaba okusho lokhu. Abakhiqizi, futhi ngisho nokudayisa amakhemikhali, bebeka inzalo yabo eshalofini nge-supplementary supplements, kodwa uma lesi sidakamizwa "siphulukisa kakhulu" - kufanele sibe yisidakamizwa.
Ukuqapha: umehluko phakathi kokudla okunezidakamizwa kanye nezidakamizwa yilokho okwakungcono kakhulu kunezinkampani zokwelapha, ngoba azidingi ukuphathwa okukhethekile, isitifiketi, noma ucwaningo ngokuphepha komuthi. Okusho ukuthi, ucwaningo luyisidlo sezithako ezidliwa yi-us!
Into yesibili okufanele ungakhohlwa mayelana nokugwinya amakhemikhali wokushisa amafutha amabhomu ukusebenza kwawo. Ibhomu lisebenza ngempela, futhi isonto elilinganiselwa ku-5-7 kg lilahlekile, okuyinto eningi, ukuyibeka ngobumnene. Kodwa ngenxa yalokho-into elula.
Isenzo sesidakamizwa samafutha ashisa ibhomu singenxa ...
Ake sibheke ukubunjwa okwenziwa ngumkhiqizi:
- Izilwane zasolwandle zaseShayina (iFructus Canarli, iFructus Euodiae, i-Basehr Nuts);
- i-capsaicin "ekhishwe" kusuka ku-pepper eshisayo;
- I-Levokarnitin - i-amino acid ehambisana nokushiswa kwamafutha.
Yilokho konke, uma uvala amehlo akho ekuthunyelwe kwezobuciko ...
Kodwa konke okwenzeka kumuntu cishe ngokushesha, emva kokuthatha ibhomu, kukhuluma enye - sibutramine!
I-Sibutramine yizinto ezidakayo ezinamanye amazwe (lapho kungakavunyelwe khona)
Okusho ukuthi isenzo sokukhwabanisa seBhomu akufanele ukuba ku-cacti olwandle, i-algae, i-pepper nama-amino acids, kodwa izidakamizwa! Yingakho lo muthi wawuphindwe ngokuphindaphindiwe ekuthunjweni komngcele waseRashiya-waseShayina, lapho ibhomu lalingwa khona ukuthutha "emnyama."