U-Stevia uyisihlahla esasithandwa kakhulu ezikhathini zasendulo. Khona-ke amaNdiya abiza ngokuthi utshani obuhle futhi awasebenzisa njalo ukupheka. Namuhla, abanye ochwepheshe bathi i-stevia iyakwazi ukwandisa amandla omzimba womuntu, okukuvumela ukuba uzigcine unamathele kubantu asebekhulile.
Imithi yanamuhla isebenzise ngokuphumelelayo i- stevia ekukhiqizeni ukwelashwa kwesifo sikashukela mhlobo 1 nohlobo lwesi-2. Njengoba lesi sitshalo akuyona nje isiphuzo esiphundu sekhwalithi ephakeme, singakwazi futhi ukunciphisa amazinga kashukela egazini.
Iyiphi inhlobo ethathwa yi-stevia?
Odokotela babheka i-stevia njengezinto ezivamile. Lesi sitshalo singasetshenziswa njengemithi yokwelapha isifo sikashukela, futhi futhi njengesidakamizwa sokuvimbela.
Namuhla, i-stevia isetshenziswa ngezindlela eziningana:
- i-phyto-tea;
- amaphilisi;
- isiraphu egxilile;
- okukhipha amanzi.
Isicelo esivame kakhulu se-stevia yi-tea ye-phyto. Lesi sitshalo sibhekene nesimo se-powder, esetshenziswe ubuchwepheshe obukhethekile, i-crystallization, ngemva kwalokho i-powder ihlanzwa futhi yomisiwe. Ekubunjweni kwethiya le-stevia, ngokuvamile cishe ngamaphesenti angu-80, konke okunye kungaba izithasiselo ezithembisa isithelo noma ukunambitheka okuvuthayo nokuvutha kwesiphuzo. I-tea kwi-stevia ilandelwa ngendlela ejwayelekile futhi isetshenziswa. Ayikho ukunambitheka okuqondile noma iphunga.
Ngenhloso yokuvimbela, ungasebenzisa ukukhishwa kwamanzi emhlathini. Ukusetshenziswa komkhiqizo kulula kakhulu - kunganezelwa kunoma yikuphi ukudla noma isiphuzo. Ukukhishwa kunomusa omuhle, ngakho uma uyifaka ekudleni, kufanelekile ukucabangela le ndawo yesitshalo.
Ukusebenzisa amaphilisi avela ku-stevia, ungakwazi ukuvuselela ushukela wegazi, okubaluleke kakhulu kusifo sikashukela. Isidakamizwa kufanele sithathwe ngaphambi kokudla futhi kathathu ngosuku kuphela.
I-universal iyinhlangano isiraphu eqondile esuka e-stevia, ngoba ayisetshenziswanga nje emithi, kodwa futhi embonini yokudla, njengesithako sokudla. Isiraphu ye-Stevia iyingxenye yamanzi, iziphuzo ezihlukahlukene kanye ne-confectionery. Ngokuyinhloko, imikhiqizo enjalo ikhiqizwa kubantu abanesifo sikashukela, kodwa futhi iyasiza ezinganeni nakubantu abadala abangenaso lesi sifo.
Stevia ngohlobo lwe-1 lwesifo sikashukela
Isifo sikashukela sohlobo lokuqala sibizwa ngokuthi yisifo sikashukela esidalwa yi-congenital noma sitholakale esemncane. Abantu abanjalo bancike ngokuphelele kwi-insulini, badinga ukuphathwa okujwayelekile kwesidakamizwa ngaphansi kwesikhumba. Abantu abaningi bayazibuza ukuthi kungenzeka yini ukusebenzisa isobho sesifo sikashukela se-type servia, ngoba sekwephuzile ukuyivimbela. Ochwepheshe banikeza impendulo enhle. Njengoba i-stevia ingumuthi wemvelo, akusizi ngalutho neze. Ngaphandle kokuthi ingathatha ishukela ekudleni kwansuku zonke, kuyilapho igwema ama-carbohydrate, isaphazamisa igazi, okuthuthukisa isimo somuntu jikelele. Izakhiwo zokulwa namagciwane anomthelela omuhle
Stevia ngohlobo lwesifo sikashukela sesi-2
Isifo sikashukela esisekelwe ku-insulini sohlobo lwesibili ngokuvamile siqala ekukhuleni noma kubantu asebekhulile. Isizathu salokhu ukuphulwa ohlelweni lwe-endocrine, olubonakala luhlobene nokudala. Izinto ezithinta ukwephulwa ukuphelela ngokweqile noma ezinye iziphazamiso ekusebenzeni kwezitho, ikakhulukazi uhlelo lwe-endocrine.
Uma ukwesaba ukubonakala kwesifo, i-stevia ingasetshenziswa njenge-agent yokuvimbela. Ngayiphi indlela engcono yokuyisebenzisa, udinga ukuthola ochwepheshe. Nge- type 2 yesifo sikashukela , kutholakala ukudla, ngakho-ke ukusetshenziswa kwe-stevia kuyadingeka.