Abanye abantu bavame ukubhekana nenkinga yokulibaziseka kwesitembu. Ingaxazululwa ngosizo lwemithi evela ekhemisi. Abaningi basakhetha ukwelashwa kwabantu - ukusetshenziswa kwe-bran, imikhiqizo yobisi, ama-juice neminye imikhiqizo esiza ekunciphiseni isimo. Ukuze ususe ngokushesha ukukhathazeka uma kwenzeka ukuqothulwa ekhaya, ungasebenzisa i-enema noma wenze massage ekhethekile yesisu. Lezi zindlela zivame ukwenziwa uma ukudla okukhethekile noma imithi engasizi kahle.
Kanjani kahle ukubeka i-enema nge-syringe uma kwenzeka ukuqothuka ekhaya?
Kusukela ekuqaleni, kubalulekile ukumboza indawo lapho inqubo izokwenzeka khona. I-liquid engenayo akufanele ibanda - cishe ama-degrees Celsius angaba ngu-37.
Phakathi nenqubo, umuntu odingayo uhlehla ngakwesobunxele, bese eguqulela amadolo. Faka iphoyinti le-pear ngokushintsha ukuhamba. Khona-ke uketshezi olulungisiwe ngaphambili lufakwe ngaphakathi. Amanye ama-enemas anikezela cishe ngokushesha - ungaya endlini yangasese emva kwemizuzu eyishumi. Futhi abanye basebenza kuphela emva kwamahora angu-12, kodwa abacasula kakhulu emithonjeni yangaphakathi.
Inqubo yokwethulwa kwe-enema ilula futhi umuntu angakwenza ngisho ngokwayo.
Izinhlobo ze-enemas
Ukuhlanza i-enema ekhaya
Ngokuvamile, i-enema yokuhlanza isetshenziselwa ukulwa nokukhubazeka kwamathumba amancane. Awukho umphumela kuma-receipt and tone muscle.
Le nqubo idinga igug of Esmarch (ithengiswa ekhemisi ngalinye) kanye namalitha amabili amanzi abilisiwe. I-pear ngokwayo ifana nebhobho yamanzi ashisayo e-raber, ekugcineni ine-hose encane ne-plastic tip. I-crane ekhethekile inikezwa.
Ikomishi le-Esmarch ligcwele futhi liboshwe imitha ngaphezu kwendawo lapho inqubo izokwenzeka khona - kahle kakhulu embhedeni. Isikhundla se-hot pad sisithinta ngokuqondile izinga lokugeleza ketshezi. Kuyinto efiselekayo ukuthi isiguli sinomsizi, ngoba kunzima kumuntu oyedwa ukulawula ngokushesha kokubili umzimba wakhe kanye nenqubo yokuhlinzeka ngamanzi kuye. Ngemuva kokuphela kwe-liquid, udinga ukukhipha i-hose. Umuntu kufanele alale amaminithi angu-20 endaweni eyodwa, ngaphandle kwalokho umphumela awukwazi ukufezwa. Emva kwalokho iya endlini yangasese.
I-laxative (i-oily) enema nokuqothulwa ekhaya
Amafutha enema akwanele ukusebenzisa kuphela 50-100 ml. isisombululo. Yenziwe ngesisekelo sezinto ezibuhlungu futhi ezinamafutha. Ngakho, ngokuvamile kuvame ukusetshenziswa kwelanga, umnqumo noma i- petrolatum . Amapuni amabili wezipuni ayengezwa ku-100 ml. amanzi ahlanzekile ahlanzekile.
Yethula isixazululo nge pear ezincane zenjoloba. Into eyinhloko ukuthi kufanele ibe nokushisa okulungile - ama-37 degrees. Khona-ke ingxube izosiza ukuphumula imisipha, ezokwenza kube lula ukukhipha. Ngokuvamile lokhu i-enema iqale ukwenza ngemuva kwamahora ayishumi, ngakho-ke ijwayele ukugqoka ebusuku.
I-enema ye-hypertensive peema kusuka kokuqothulwa ekhaya
Lolu hlobo lwenqubo yokuhlanza lwaklanyelwe ukuvusa amatholampilo emathunjini ukuze enze konke yena ngokwakhe.
Kukholelwa ukuthi ikhambi eligxilisiwe liheha amanzi ezicubu ezizungezile, okunciphisa indle. Ngaphezu kwalokho, usawoti usithinta kakhulu i-mucosa, kuyilapho kukhuthaza i-peristalsis. Umphumela uthola emva kwemizuzu engu-20.
Uma usebenzisa usawoti olula, thatha isipuni esisodwa bese uhlanza ku-100 ml amanzi ahlanzekile. Uma ezinye izakhi zisetshenzisiwe - indlela yokulungiselela kufanele ifundwe kuphakheji.