Uma okungenani kanye empilweni yakho uhlelekile ukupheka i-pilaf yangempela ye-Uzbek, kufanele wazi ngalesi sithako. Amafutha e-Kurdichny atholakala cishe kuzozonke izitsha zaseCentral Asian cuisine, lapho efaka khona amafutha avamile yemifino. Bambalwa abantu abazi ukuthi kungenzeka ukusebenzisa amawundlu hhayi ekuphekeni kuphela. Ngokuvamile le nqubo isetshenziselwa ukwelashwa.
Kungani ama fattening fat ewusizo?
Okokuqala, ake sihlale eqinisweni lokuthi amafutha e-fat-tail akhishwa ngemuva kwemisila yezinqama. Futhi lezo ziphophozi ziphakathi kwezilwane zaseCentral Asia kuphela, ezilwaneni ezihlala eYurophu, i-Kurdyuk ithathelwa umsila omncane. Kwamanye abantu, isisindo se-kurdyuk singaba yingxenye yesisindo sayo yonke isidumbu.
Izakhamuzi zase-Asia Ephakathi ziyazi isikhathi eside ukuthi amafutha enamafutha anempilo ayenzela umzimba. Lesi sidakamizwa sisiza ekwelapheni izifo eziningi. Amafutha anomphumela wokufudumala, ngakho-ke uvame ukusetshenziselwa ukugaya. Futhi ukusetshenziswa kwamanoni amafutha ngaphakathi kunganciphisa ngisho nobuhlungu obunzima emqaleni .
Inzuzo enkulu yezinto ezivela emvelweni wayo wemvelo. Futhi lokhu kusho ukuthi amafutha e-fat-tail azuzisa, ngaphandle kokubangela ukusabela kwemizwa.
Kunezinhlobo zokupheka eziningi zokwelapha okusekelwe kumafutha omthamo. Futhi ethandwa kakhulu futhi esebenzayo sizokutshela ngezansi.
Ngingawasebenzisa kanjani amafutha amanoni ekwelapheni?
Ukuze uthenge ama-kurdjuk kwabakhileyo engxenyeni yaseYurophu yezwekazi akulula, kodwa ngezikhathi ezithile ezimakethe ungahlangana nabanikazi abanezinhlamvu eziyigugu ze-kurdjuk. Amanoni agcinwa isikhathi eside, ngakho-ke, uma ubona "umquba othakazelisayo", ungakwazi ukulondoloza ngokuphepha esikhathini esizayo.
Uma ochwepheshe bezocucu bezocabangela izindlela zokufaka esikhundleni samafutha anamafutha, khona-ke kwezokwelapha kuyoba nzima kakhulu, futhi kumanoni ajwayelekile, isibonelo, umphumela oyifunayo ngeke uphumelele.
Nansi indlela yokusebenzisa ithuluzi:
- I-Kurdjukny fat ihlangabezana ngokuphelele ne-zhiroviki. I-agent ecibilikile futhi ehlile kancane isetshenziselwa indawo yenkinga. Inqubo kufanele yenziwe nsuku zonke, kuze kube yilapho ingabe ingasakazeki.
- Ngomkhuhlane, ungagcoba amafutha esifubeni nasemhlane. Lokhu kuzokusiza ngokushesha ukuqeda isipunu kanye nezinkinga ezifana ne-bronchitis noma i-tracheitis.
- Njengoba ama fattening fat ewusizo futhi ingozi ingenziwa kuphela kumuntu onesifo esinzima sokugaya, ukungenisa kwakhe kuvunyelwe. Amafutha ahlanganiswe nobisi olufudumele angeke abe ngumuthi omuhle kunazo zonke, kodwa uvikela ubuhlungu obukhulu emqaleni kuneminye imithi eminingi.
- Ingxenye yamafutha ingahlanganiswa ne-compress gauze kuya emithanjeni ye - varicose eyonakalisiwe. Udinga ukushintsha amafutha kanye ngosuku. Kungakapheli inyanga yezinqubo ezivamile, umphumela uzobonakala - ubukhulu nokubukeka kwe-wreath kuzojwayelekile.