Isithombo siyisiko esimnandi semifino. Izakhiwo zakhe eziphawulekayo zikhulunywe yizincwadi zikaHippocrates, futhi zamsebenzisa kokubili ukudla okunomsoco nezifo ezihlukahlukene. Okuvame ukusetshenziselwa ukwelapha isithombo sokukhwehlela ngunyosi , okwakunempumelelo ngempela.
Amandla akhe okuphulukisa axhomeke ekubunjweni kwamakhemikhali emifino yezimpande.
Ukwenziwa kwamakhemikhali
Njengengxenye yesithombo esitholakalayo:
- amafutha abalulekile nama-organic acid;
- ama-glycosides nama-polysaccharides;
- inani elikhulu lama-carbohydrate;
- amafutha abalulekile;
- imifino yamaprotheni, isitashi;
- amavithamini weqembu B;
- amavithamini A noC.
Iningi laziwa ukuthi lesi siko semifino siyindlela yokwelashwa ephumelelayo, ikakhulukazi, isetshenziselwa ukukhwehlela okuqinile. Sekuyiminyaka eminingi yokusebenzisa ukulwa nokushisa, kunezinhlobo eziningi zokupheka eziye zavela, lapho ingxenye yesibili yomuthi kuyizinyosi futhi ichaza indlela yokuphatha ukukhwehlela kwesithombo ngogu. Phakathi nokusetshenziswa kwemifino yezimpande, abantu bathole ukuthi ukusetshenziswa kwalezi zingxenye akulula futhi izindlela zokulungiselela izidakamizwa zilula.
Iresiphi ethandwa kakhulu yokupheka
Okudume kakhulu futhi okuvamile kuyindlela yokulungiselela, impumelelo yokusebenza kwayo kuxhomeke ukuthi ngabe uyazi kanjani ukuphoqa isithombo ngogu olukhwehlela.
Izithako:
- isithombo sesisindo esiphakathi;
- uju - 2 tsp.
Ukulungiselela
- Isithombo sikhanjiswe kahle, bese usika phezulu njengenhlawulo.
- Ngommese obukhali noma isipuni, susa ezinye ze-pulp.
- Ngaphakathi kwesithombo, engeza amathisipuni amabili uju, vala isembozo futhi uqhubeke amahora ayishumi nambili.
Ngemuva kwalokhu ukulungiselela kulungele ukusetshenziswa.
Kuvame ukucelwa, kusuka kulokho ukukhwehlela kusiza isithombo nge uju. Njengomthetho, ungasetshenziselwa ukukhwehlela owomile . Ukwamukelwa kwalesi sidakamizwa kukhuthaza ukuthambisa nokukhathala kwe-mucus, bese-futhi ukuphuma kwe-sputum emzimbeni. Uma uqhubeka nomuthi, ikhambi lokukhwehlela lilula kakhulu, ngoba liluqeda ngokukhululekile kusuka ku-sputum. Njenganoma iyiphi ikhambi, inezici zayo zokwamukela.
Ungathatha kanjani isithombo ngeshukela ekukhwehleleni?
Ukudla kwesidakamizwa kanye nomthamo wayo kuxhomeke ekungenikeni kwesifo kanye nobudala besiguli.
- Izingane. Kuncike eminyakeni yobudala, kuvunyelwe ukuyipha kathathu ngosuku, kuqala ngokudonsa okulodwa futhi kancane kancane kwandise ivolumu, engayiswa kwelinye isipuni. Izingane ezingaphezu kuka-12 zinganikwa isithombo ngeju uju eyodwa. Njengomthetho, ukwelashwa kwezingane ngale ndlela akubangeli izinkinga - bayayithokozisa imithi emihle. Uma kutholakala izinkinga ngokuthola isithombo sesithombo esisha ne-honey, ukuvunyelwa ukukusebenzisa kwifomu yesibindi. Ukunquma ukuthi ukwelapha kanjani ukukhwehlela okumnyama ngoshukela ngabanye, udinga ukuthatha udokotela futhi ungenzi umuthi ukuze ungalimazi umzimba womntwana.
- Abantu abadala banconywa ukuthi bathathe isidakamizwa esisodwa ngesipuni kathathu ngosuku imizuzu engu-20 ngaphambi kokudla.
Kumele kukhunjulwe ukuthi inani elikhulu lamavithamini kanye nezakhi zomzimba ngesithombo nesoju sizoqhubeka nezinsuku ezintathu zokuqala, emva kwalokho okudingekayo ukulungiselela ukulungiswa okusha.
Ukungafani
Ngaphezu kwalokho, kufanele kukhunjulwe ukuthi kwabanye abantu, ukungenisa uju kubangela ukubola, ngakho-ke ukusetshenziswa kweshukela kuvunyelwe esikhundleni salokho. Kuvunyelwe ukusebenzisa iresiphi, lapho impande ingaqothulwa khona noma igayiwe ku-grater enkulu, bese igcwele ushukela. Thatha ngokuhambisana nezincomo.
Ukwamukela izidakamizwa kunemikhawulo eminingi, ngakho-ke ngaphambi kokuyithatha, kufanele uxoxe nodokotela wakho.