Amaqanda - umkhiqizo osesitfombeni sesiqandisisi somuntu wonke. Namuhla sizokutshela ukuthi ungakwazi ukupheka ngokushesha futhi ngokumnandi kusuka kumaqanda inkukhu bese unikeza zokupheka ezimbalwa ezilula.
Indlela yokupheka i-omelette kusuka kumaqanda?
Izithako:
- Amaqanda inkukhu, fresh, fresh - 4 amaqhinga.;
- ubisi - 220-260 ml;
- usawoti wamatshe amakhulu kanye nomswakama omusha omusha - ukunambitha;
- ibhotela elimnandi elimnandi - 35 g.
Ukulungiselela
Into elula ongayipheka emaqanda emva kwamaqanda asozwe ngendabuko i-omelet eyaziwayo. Kodwa akusikho konke okubonakalayo okumangalisayo futhi emoyeni futhi, njengomthetho, uwela, ngokushesha nje uma ushintsha epulatifini. Iyini isizathu sokuhluleka nokuthi ungalungisa kanjani i-omelette enhle neyiphundu?
Eqinisweni, isizathu silele esilinganisweni sobisi esasetshenziselwa kanye nokushaywa amaqanda okungadingekile. Labo abacabanga ukuthi kunzima ukushaya amaqanda, i-omelet evelele kakhulu iyophuma, iphutha ngokujulile. Amaqanda amasha kufanele aqhutshwe kancane kancane aze afane nemfoloko noma i-halo, emva kokususa inqubo, bese uwaxuba nobisi, athathe amaqanda angaba ngu-50 ml. I-Pepper yengezwe njengoba ifunwa futhi inambitha.
Thela isisindo esiphuthumayo epanini elitshisayo lokubhaka kanye ne-bhotela kanye gazinga ngaphansi kwesembozo ekushiseni okuphansi kakhulu kuze kube yilapho sekulungele. Ngemuva kokuvala ipuleti, ungaphakamisi isembozo seminye imizuzu emihlanu, kodwa vumela i-omelette ihlele ubukhazikhazi kanye nokuphuza umoya.
Indlela yokupheka ama-croutons neqanda?
Izithako:
- amaqanda asanda kukhethwa - ama-2 ama-pcs;
- isinkwa esimhlophe - izingcezu ezingu-0,5;
- ubisi - 60 ml;
- usawoti wamatshe amakhulu kanye nomswakama omusha omusha - ukunambitha;
- ibhotela elimnandi elimnandi - 35 g;
- Amafutha e-sunflower ngaphandle kwempepho - 65 ml.
Ukulungiselela
Ukunciphisa kakhulu, okumnandi nokumnandi kunamapulangwe, uma kukhishwa amaqanda. Ukuze wenze lokhu, izinkampani zesinkwa ezicutshiwe zifakwe engxenyeni yamaqanda nobisi obunamanzi obhekwayo bese ufakwa epanini elitshisayo elifudumele ngenhlanganisela ye-ukhilimu ocibilikile kanye namafutha ehlisiwe. Ngokushesha nje lapho imikhiqizo iboniswa ngendwangu zombili zombili, siyiphuca epulangwe, eboshwe nge-napkins, futhi masithathe amanoni amaningi.
Yeka kanjani okumnandi ukupheka amaqanda kuhhavini?
Izithako:
- Amaqanda inkukhu, fresh, fresh - 4 amaqhinga.;
- ubhekeni - 220 g;
- isaladi ama-135 g;
- izaqathe - 135 g;
- i-parsley (amakhambi) - amagatsha amane;
- inqwaba yamatshe usawoti, i-pepper esanda kumhlabathi kanye nezinongo - ukunambitha;
- ibhotela elimnandi elimnandi - 35 g;
- Amafutha e-sunflower ngaphandle kwempepho - 35 ml.
Ukulungiselela
Amaqanda ahloniphekile aphezulu atholakala uma ebhaka kuhhavini ne-bacon kanye no-anyanisi okugcoba. Ukuze usebenzise iresiphi, amapulangwe e-bacon ahlanganiswa epanini lokuthosa kuze kube yi-crunching futhi asakaze phezu kwesikhunta se-oven esabelwe. Ama-anyanisi ahlutshiwe futhi ahlutshiwe namaqathi aqoshiwe abanjwe kuze kube yilapho esithambile, bese esakazeka phezulu kwezingcezu ezinesibindi sebhethoni. Sidonsa izithako nge-parsley eqoshiwe bese siqhuba iqanda ngobumnene ukusuka phezulu, sizama ukulondoloza ubuqotho be-yolk. Bhaka ukudla kuhhavini elivuthayo kuya kuma-degrees angu-220 ngemizuzu eyishumi bese ukhonza ushisayo.
Indlela yokulungisa isaladi lamaqanda?
Izithako:
- amaqanda amasha enkukhu - ama-7 ama-pcs;
- ukhukhamba oqoshiwe - 190 g;
- isaladi ama-90 g;
- imayonnaise - ukunambitha;
- isinaphi - 20 g;
- inqwaba yamatshe usawoti, i-pepper esanda kumhlabathi - ukunambitha.
Ukulungiselela
Amaqanda ayingxenye yama-saladi ahlukene, ahambisana nokunambitheka kwawo futhi anikeze isabelo sawo sokufaka saturation, kodwa hhayi ingxenye eyinhloko. Kulesi saladi, amaqanda ayinhloko, futhi ukhukhamba usawoti futhi u-anyanisi isaladi uzokwanelisa ukunambitheka kwawo.
Ukusebenzisa i-recipe ebilisiwe kanzima abilisiwe kanye namaqanda ahlutshiwe abe yizicucu ezincane futhi ahlanganiswe namakhakheni aqoshiwe amakhokhamba aqoshiwe kanye nezindandatho ze-lettuce. Sigcwalisa isaladi ngendwangu yesinaphi nemayonnaise, engeza usawoti kanye nopelepele ukunambitha bese unikeza imizuzu engamashumi amathathu ukuphuza.