I-Turmeric ngamalunga - zokupheka

I-Curcuma ingenye yezinongo ezidume kakhulu futhi eziphawulekayo zaseNdiya, iyathandwa ngenxa yokunambitheka kwayo engavamile, umbala omnandi ophuzi, iphunga elimnandi elisempumalanga kanye nezindawo ezinhle zokuhlunga. Ezimweni zokulahlekelwa kwamanzi ahlanzekile ngosizo lwaleli spice kunokwenzeka ukuthi uzivikele ekubutheni. I-Applied turmeric kanye nezinhloso zezokwelapha - iyanciphisa ngokuphelele igazi, inciphisa ukucindezelwa kwegazi, isebenze izifo ze-dermatological nezifo zesistimu ye-musculoskelet. Sakhele izindlela zokupheka ngokusetshenziswa kwe-turmeric ngamalunga.

Imithi eyinhloko yokwelapha ye-turmeric ngamalunga

Ekubunjweni kwalesi sipelingi kukhona amavithamini namaminerali amaningi, kukhona nensimbi, i-zinc ne-selenium e-turmeric. Kodwa ingcebo ebaluleke kunazo zonke yeziqholo i-curcumin. Lesi sici sinikeza cishe zonke izinto eziwusizo ze-turmeric ekwelapheni kwamalungu:

• kuthuthukisa ukujikeleza kwegazi ngezicubu;
• isusa ukuvuvukala;
• ukulwa nokutheleleka;
• kubuyisela ukuhamba komunye;
• Ihlanza amanzi e-synovial futhi ivuselele ukukhiqizwa kwayo;
• isusa ubuhlungu besifo se-rheumatic and arthritic.

Indlela yokuthatha i-turmeric ngamalunga axhomeke kuzo izici zesifo. Uma uphatha imiphumela yengozi, noma i-rheumatism, kungcono ukusebenzisa i-spice ngaphandle. Ku- arthritis ne-arthrosis , kunhlanganisela kokufudumala okucindezelayo nge-turmeric kanye ne-ginger kunconywa futhi isiphuzo esisekelwe kule spice sithathwe ngaphakathi.

I-turmeric ekwelapheni kwamalungu - i-prescription

Ukwelashwa kwamajoyini ama-turmeric kuyinkqubo ende, ngakho-ke sincoma ukuthi ulungise ukunamathisela okuyisisekelo, okungasetshenziselwa ngaphakathi noma ngaphandle, ukwengeza izingxenye ezingekho:

1. Thatha amagremu ama-50 (ikhova elinganiselwe yokulinganisa) ye-turmeric, uthele u-250 ml wamanzi ahlanzekile abandayo.
2. Faka, ubeke umlilo bese upheka kuze kube yilapho ubukhulu buqala ukufana nobukhulu be-ketchup.
3. Ngesimo esishisayo, yibeke esitsheni esincane seglasi, simboze ngesembozo. Emva kokupholisa, gcina i-pasta esiqandisini.

Ngokusekelwe kule recipe, okuthiwa "ubisi lwegolide" nge-turmeric, okuyinto ewusizo engavamile emzimbeni wethu, ilungisiwe. Ngalo, ungakwazi ukunqoba izifo eziningi zangaphakathi, ukunciphisa ukucindezelwa kwegazi , ukuphulukisa inhliziyo nokusheshisa umzimba.

Kodwa iningi lama-turmeric liwusizo kumajoyini afomu leli fomu:

1. Ubilise ingilazi yobisi olusha, engeza kuso isipuni 1 se-pasta kusuka e-turmeric.
2. Susa ekushiseni, gxuma.
3. Engeza i-tbsp engu-1. isipuni soju lwemvelo.
4. Phuza ngaphambi kokulala isikhathi senyanga.

Lokhu kuvikela kakhulu ubuhlungu be-rheumatic kanye nekhambi elihle le-arthritis ne-arthrosis.

I-turmeric ne-ginger yamajoyina kunika amandla okufudumala okuqinile, zisetshenziswe esiteji lapho ukuvuvukala okunzima sekuvele kushonele:

1. Grate 50 gr we-ginger ehlutshiwe, engeza u-1 tbsp. i-spoonful ye-curcuma paste, i-pinch yesinoni kanye ne-isipuni sekhofi entsha emhlabathini.
2. Hlanganisa zonke izithako kuze kube bushelelezi.
3. Faka isicelo esibucayi. Uma kunesidingo, faka ukumboza ukudla, noma ithawula.
4. Kungcono ukusebenzisa ikhambi lonke ubusuku, umphumela omncane unikeza uhlelo lokusebenza kungakapheli imizuzu engu-40.

Kukhona enye iresiphi yamafutha okwelapha:

1. Hlanganisa i-tbsp engu-1. spoon of turmeric unamathela, ithisipuni 1 uju, ama-clove angu-2-3 echotshoziwe we-garlic fresh. Engeza 1 ithisipuni emhlabathini owenziwe nge-ginger powder.
2. Hlanganisa, sebenzisa okuhlangene.
3. Phinda inqubo ekuseni nakusihlwa ngezinsuku ezingu-17-18.

Uma ukhathaza i-turmeric, qaphela ukuthi awukwazi ukuthathwa phakathi kwabantu ababhekene nezifo zegazi ezifana nalezi:

• i-hemophilia;
• i-anemia;
• i-anemia;
• ukwehla kwegazi.

I-spice inomzimba wokuhlanza kakhulu igazi nokunciphisa i-coagulability yayo. Futhi, awukwazi ukusebenzisa izindlela zokupheka ezingenhla kubantu abane-low blood pressure, kanye nalabo abajwayele ukwelashwa.