I-Turmeric iyisibhakabhaka esishisayo. Kusuka kuma-rhizomes ayo enza i-spice, evame ukusetshenziselwa ukupheka kanye nemithi yomuntu. Kodwa i-turmeric ayinalo kuphela izakhiwo eziwusizo, kodwa futhi nokuphikisana.
Izakhiwo eziwusizo ze-turmeric
I-Turmeric iyinhlangano yokulwa nesifo sokulwa nesifo semvelo. Lokhu kunomsoco kunempahla yokulwa ne-antibacterial, ngakho-ke isetshenziselwa ukukhipha ama-disinfect ukusika nokushisa. Kuyasiza ukumisa ukuthuthukiswa kwe-melanoma futhi ngesikhathi esifushane kungabhubhisa amangqamuzana awo asevele ayenziwe. Uma ungenakho ukuphikisana nokusetshenziswa kwe-turmeric, ungaphulukisa ngayo:
- i-arthritis;
- i-arthritis ye-rheumatoid ;
- izifo ezivuthayo zesikhumba;
- i-migraines;
- isifo sohudo esingapheli;
- i-ulcerative colitis ;
- flatulence.
Lesi sondlo singamisa ukuthuthukiswa kwesifo se-multiple sclerosis nesifo se-Alzheimer, njengoba kususa ama-deposit of plaque amyloid ebuchosheni. I-Turmeric i-anti-depressant enhle. Ukwengeza, kuthuthukisa umthelela we-chemotherapy futhi ekunciphiseni kwawo kunciphisa cishe yonke imiphumela emibi yemithi enobuthi. Ibuye isetshenziselwe ukwelapha izicubu zomdlavuza, ngoba zingamisa ukukhula kwemithambo yegazi entsha nedala. Futhi, i-turmeric insiza kakhulu ukuqiniswa kwamanxeba futhi igqugquzela ukuvuselelwa kwesikhumba esithintekile.
Ukuqhathaniswa kokuthatha ukuthatha isithwathwa
I-Curcuma inezakhiwo eziningi zokwelashwa, kodwa kunezingqinamba eziningana kulo. Akunconywa ukusebenzisa le spice ekwelapheni izifo ezihlukahlukene kulabo abanesifo se-gallbladder. Akuvunyelwe ukuyisebenzisa kubantu abahlukunyezwa yi-pancreatitis (ikakhulukazi nge-asidi ephezulu). Lokhu kungenxa yokuthi i-turmeric ivuselela ama-pancreas futhi ivuselela ukuvinjelwa kwejusi esiswini.
Ukuqhathaniswa nokusetshenziswa kwe-turmeric kunesifo somzimba kanye nokukhulelwa.