Iqiniso lokuthi uju - umkhiqizo owusizo onokudla okunomsoco nokuphulukisa, isintu sesazi kusukela ezikhathini zasendulo. Izazi zefilosofi zasendulo zamaGreki zazibiza ngokuthi "igolide elimanzi" ngenxa yokubaluleka okukhulu, futhi abaphili basebenzisa izifo ezihlukahlukene. Ngempela, ukwelashwa ngekhambi elinjalo kumnandi kubantu abadala kanye nezingane, futhi abantu abaningi bathola uju nsuku zonke nje ngenxa yenjabulo ye-gastronomic. Kodwa-ke, enezinto eziningi eziwusizo, lo mkhiqizo ungase ube nomonakalo empilweni kwezinye izimo, ngoba, njenganoma imuphi umuthi, uju unemibono yokulinganisa kanye nesilinganiso.
Ukuqhathaniswa nokusetshenziswa koju
- Ukungaboni ngaso sonke isikhathi. Abanye abantu abakwazi ukusebenzisa uju ngenxa yokuzwela ngokweqile kulo mkhiqizo. Njengomthetho, abantu abanjalo banomphumela wokwelapha kuwo wonke imikhiqizo yokufuya izinyosi. Kodwa ngezinye izikhathi ukubekezelelana kubonakala kuphela enhlotsheni ethile yobusi. Ukusabela okungathandekiyo kunyosi kubonakala ngesimo sezinsalela zesikhumba, impumu egijima, isicashu, isizungu, ukuphazamiseka kwamathumbu. Ezimweni ezinzima, ngemva kokuthatha uju, ukushaqeka kwe-anaphylactic kungakhula.
- Isifo sikashukela. Abantu abanesifo kufanele baqaphele uju, emva kokubonisana nodokotela. Futhi, abantu abanesifo sikashukela bayelulekwa ukuba badle uju kanye nama-honeycombs. Lokhu kubangelwa ukuthi i-wax ivimbela ukususwa okusheshayo kwe-fructose ne-glucose engxenyeni yegazi, ngakho-ke ukugxuma okubukhali ushukela ngeke kwenzeke.
- I-emphysema yamaphaphu, i-asthma ye-bronchial, i-myocarditis, isifo sofuba se-pulmonary, isifo senhliziyo se-valvular. Izifo ezifakwe ohlwini ziyi-contraindication ekwenzeni i-inhalation noju.
- Ukudla okunomkhawulo we-carbohydrate. Ngoba I-carbohydrate yizona zakhi eziyinhloko uju, ukusetshenziswa kwalowo mkhiqizo kuphikisana neziguli ezincoma ukudla okuphansi kwe-carbohydrate.
Ukuphikisana okwesikhashana kokusetshenziswa koju:
- ukukhushulwa kwesilonda se-peptic;
- i- gastritis enzima;
- i-pancreatitis enzima ;
- ukukhushulwa kwe-cholelithiasis ne-urolithiasis;
- ukwanda kokushisa komzimba ngaphezu kuka-38 ° C.
Ngabe uju uphendukela nini ubuthi?
Ngokushisa okunamandla (uma ucibilikisa uju oluketshezi, ukwengeza itiye elishisayo, ukupheka ukupheka, njll), uju ulahlekelwa cishe zonke izindawo eziwusizo, ngoba izinto eziphilayo ezisebenzayo kanye ne-enzyme zibhujiswa. Ngaphezu kwalokho, ngesikhathi ukuchithwa ushukela, okwenzeka ngokushisa okuphezulu, kuveza i-oxymethylfurfural. Kuyinto into enobuthi engakwazi ukubuthelwa emzimbeni futhi kancane kancane iyingozi. Ngakho-ke, akudingekile ukubeka lo mkhiqizo ukushisa ukwelashwa, nokusebenzisa uju oluncibilikisiwe.
Khumbula ukuthi uju ophezulu wekhwalithi awukwazi ukuhlala esimweni esisiketshezi isikhathi eside, ukhula kancane kancane (ngaphandle koju oluvela kumhlophe omhlophe). Uma ebusika ubona uju lwamanzi odayiswayo, lokhu kubonisa ukukhohlisa noma ukushisa okukhulu.
Izindlela zokwelashwa zokusetshenziswa koju
I-dose yansuku zonke yobusi kumuntu omdala ingu-100 g (esiphezulu - 200 g). Isimiso esinconyelwe izingane kuyisipuni esisodwa (cishe 30 g). Le mali kufanele ihlukaniswe ngamanani amathathu ngosuku. Ukudla uju kungcono amahora angu-1 - 2 ngaphambi kokudla noma amahora amathathu emva kokudla.
Ngokwezinhloso zokwelapha uju uthathwa ngendlela ehlakaziwe, kusukela ukungena kwezithako zalo egazini, bese kungene emangqamuzaneni omzimba, kushesha kakhulu. Uju lungaqedwa ngamanzi afudumele, itiye, ubisi. Uma usebenzisa lo mkhiqizo kwisilinganiso esinconywayo futhi uma kungekho ukuphikisana, ngeke kubangele ukulimala.