Ukushushuluza - yini oyidingayo ukuze ushuswe?

Ubusika akuyona nje isikhathi seholide yamaholidi. Esikhathini esibandayo wonke umuntu angafunda ukuthi yisiphi isikebhe. Ukuze wenze lokhu, udinga ukuthenga imishini edingekayo kusengaphambili futhi ube nesineke. Kunemizwa eminingi emihle kanye nokukhokhwa kwe-vivacity okuqinisekisiwe.

I-skip alpine - iyini?

Wonke umuntu uyazi ukuthi ukushushuluza kwezemidlalo kungenye yezemidlalo yasebusika, okuhlinzekela ukwehla kwamathafa aseqhwa esikhwameni esikhethekile. Lena enye yezinhlobo ezidumile kunazo zonke imisebenzi yangaphandle kubantu abaningi emhlabeni jikelele. Uthanda ukuthandwa ngo:

• I-Austria;
• ISwitzerland;
• I-Italy;
• I-France;
• I-United States;
• EJalimane.

Kuyini ukuthuthukiswa kwe-skiing?

Mayelana nenzuzo yale midlalo yasebusika ayaziwa kuwo wonke umuntu omusha. Imisebenzi yasempumalanga njalo iqondiswa yi:

• ukukhuthazela;
• ukuthuthukiswa kwezinqubo zemethamo;
• ukuqiniswa komsebenzi wamaphaphu;
• ukuqiniswa kwazo zonke amaqembu ezinsimba;
• ukulahlekelwa kwesisindo;
• ukuqinisa umzimba;
• ukuvimbela izifo zenhliziyo;
• ukuqinisa isimiso sezinzwa.

Izinhlobo zokushushuluza nezici zazo

Kunezinhlobo ezinjalo ze-skiing:

1. I-Slalom - isuka ezintabeni ezinamaqhwa e-snow on the skis eduze komzila ngobude buka-450-500 m. Umehluko ekuphakameni phakathi kokuqala nokuqeda ngu-450-500 m.
2. I-slalom enkulu iwumkhumbi we-skis emgwaqweni ukusuka komunye kuya komunye nengxenye ikhilomitha.
3. Umuntu ohloniphekile uyisiyalo esiyinkimbinkimbi. Ihlotshaniswa nobude obuphawulekayo bomzila kanye nokungafani okuphawulekayo ekuphakameni.
4. Ukushushuluza kwe-Alpine - lapha onqobayo anganqunywa imiphumela ngezindlela eziningana.

Yini okudingayo ukuze usuwe?

Wonke umuntu ophupha ukuzizame kulo mdlalo, unesithakazelo ukuthi yiziphi izinto ezizodingeka ezifundeni. Ukusuka ezintabeni kwaba injabulo, kubalulekile ukulungiselela kusengaphambili:

1. Ukushushuluza kwe-Skiing . Kudingekile ukuthatha amaskriphu kusengaphambili ngesisindo nokuphakama kwe- skier. Ngokwenza njalo, kuzokukhathalela ukuthi yiluhlobo luni lokuhamba lokho okushiwo.
2. Izikebhe ze-Ski - kubalulekile ukunikeza izicathulo ezikhululekile.
3. I-Mask Ski - eyenzelwe ukuvikela amehlo emoyeni onamandla, ebanda naseqhweni. Bakhipha i-ASCI yonke indawo, engafaneleka amadoda nabesifazane.
4. Ukulungele ukuhamba ngezinyawo - kungcono ukhethe izinto zokwakheka kwezingqimba ezinomzimba ophezulu wokuphikisa umswakama. Izingubo ezinjalo ikakhulukazi zizofaneleka kulabo abakhetha ukudweba ezintabeni.

Ukusuka kwe-Alpine - amaqiniso athakazelisayo

Kukhona amaqiniso amaningi athakazelisayo mayelana nokuhamba ngezindiza:

1. Umdlali waseJalimane uCristal Krantz wakwazi ukuthola inombolo yokurekhoda yokunqoba. Izikhathi eziyisikhombisa wakwazi ukuba yiqhawe emncintiswaneni ngamunye futhi izikhathi ezinhlanu kuzozonke. Emidlalweni yama-Olympic, wayinqoba imali yegolide ngokuma jikelele.
2. U-Austrian Tony Sailer waba ngumdlali phakathi kwabadlali besilisa. Wabizwa ngokuthi unqobile izikhathi eziyisikhombisa. UTony wathola izindondo ezine zegolide futhi wanqoba imincintiswano emithathu.
3. U-Austrian Franz Klammer wabizwa ngokuthi uyinqola izikhathi ezingamashumi amabili nanhlanu emincintiswaneni ekwehleni.
4. U-Anna-Marie Moser-Prell wase-Austria izikhathi ezingamashumi ayisithupha nambili waba ngumncintiswano kumncintiswano ngamunye.
5. Ngasekupheleni kwekhulu leshumi nesishiyagalolunye leminyaka, ukuhamba kweqhwa kwaqala ukusebenzisa abagibeli lapho befika emhlanganweni we-Alps.

Izinkanyezi ze-skiing

Ekhuluma nge-skiing, akunakwenzeka ukuthi ungabizi amagama abagijimi abaye emlandweni:

1. UTony Seiler ubizwa ngokuthi omunye wabadlali abadumile kakhulu ekhulwini lama-20. Ngo-1951, i-Austrian yaphumelela eqenjini elidumile. Kodwa-ke, ngemva konyaka lo wesilisa waphula imilenze ngemva kokuwa. Eminyakeni emibili kamuva, ngenxa yokuzikhandla kwakhe, waphinde wafika esikhwameni. Ku-akhawunti yakhe unemibuzo eyisikhombisa yama-Olympics.

Tony Sailer

2. UJean-Claude Killy esemncane wayeyingane ebuhlungu kakhulu. Lapho ekhula, ukuhluleka kuvame ukuhamba naye, kodwa akukho ukuhlukumeza noma ezinye izinkinga ezamshaya, futhi wafika phezulu emdlalweni wakhe ozithandayo.

UJean-Claude Killy

3. U-Ingemar Stenmark ukuthandwa kwe-skiing futhi akushiyanga ukungaboni. Emiklomelo yakhe emine yezemidlalo, ezimbili zazo ziyi-Olympic.

Ingemar Stenmark

4. UMark Girardelli wazalelwa emndenini wesondo, ngakho-ke umqeqeshi wokuqala nokuphela kwakhe empilweni wayenguPapa.

Mark Girardelli