Umculo wokuqeqeshwa kwibha enezingqimba

I-tourniquet ayiyona yabasebenzi besifazane, okungenani, iningi lethu licabanga, ngoba abantu besilisa babamba ibha engqimba ngaphambi kokuthi abesifazane bafike ngezimpi ezimbili zesimanje: ukulahlekelwa isisindo kanye nendlela yokuphila enempilo. Manje sinezinsiza ezilahlekile, kodwa kunzima ukuqala into engavamile. Ukuze unciphise isiteji sokuhlala, sincoma ukuthi ucabange ngomculo wokuqeqesha ebhasini.

Kungani sidinga umculo?

Ngesikhathi samakilasi e-bar enezingqimba, asizwa nje ukungakhululeki ngokomzimba ngenxa yokubandakanyeka kwemisipha yangaphambili engabandakanyekile ekuqeqesheni, kodwa futhi nomthwalo wengqondo ohambisana nazo zonke iziqalo ezintsha.

Ngosizo lwemculo ekhethiwe yamakilasi ebhasini ungazivikela ezweni langaphandle, futhi, njengokungathi, ukuhlala wedwa nebha. Wena, ekugcineni, uyeka ukuphazamiseka ngabadluli, ukuphonsa ukuphazamiseka kukubukeka, ukuhlukanisa ngaphandle kwemicabango, ukuqeda ukuqina kwengqondo.

Kodwa akusikho konke. Umculo wokudonsa ibha kuzoba usizo, uma nje ukwandisa ukuqina kwakho, futhi ungenza okuphindaphindiwe okuphindwe kabili. Kuyiqiniso, lokhu kuqeqeshwa ngamandla, futhi izikhathi ezingu-2-3 lapha zizodlala indima enkulu. Ososayensi baye bafakazela ukuthi ukuhambisana nomculo wokuqeqesha kusiza ukucima ubuchopho bakho futhi ukuphindaphinda ngokweqile nokugaya ukunyakaza. Ubonakala ubhapathizwa ngokoqobo okwehluke ngokuphelele.

Yini oyidingayo?

Konke okudingekayo ukuguqula imisebenzi yakho ukukhetha uhlu lwadlalwayo (lapho sizokusiza khona), futhi futhi ukuthenga i-headphones ekhululekile ne-mp3 player. Ama-Headphone kufanele afakwe ngokuqinile, ngaphandle kwalokho, lo musha uzokuphazamisa okuningi kunokuhle. Umdlali kungcono ukuthatha insimbi, uma kwenzeka ehla ephaketheni lakhe kusukela ekuphakameni kwebha.

Uhlu lwamathrekhi amakilasi ku-bar: