Ibhola leBhola - imithetho yomdlalo

Akuwona wonke umuntu othanda ukushisa i-sunbathe nokugada ngesikhathi samaholidi ehlobo, kodwa ukuchitha isikhathi okunjalo kunomsebenzi omuhle kakhulu - ibhola lebhishi. Lo mdlalo ukhulu uma uhamba olwandle noma umfula nalo lonke inkampani, futhi izingane ezikhulile, nazo, zidinga ukwenza okuthile. Ngesikhathi somdlalo wobungane, ungakwazi kalula ukuthuthukisa ukuxhuma, ubuhlakani, izimfanelo zethimba. Udinga nje ukwazi imithetho yemidlalo yebhola lebhola.

Ama-nuances ayisisekelo alo mdlalo weqembu

Akunzima ukukhuluma ngebhola lebhola. Uma unquma ukukhanyisa ukuzilibazisa kwakho, kufanele ufunde ama-nuances abaluleke kunawo wonke omdlalo:

1. Umdlalo uyenzeka ensimini engamagundane ama-37 m ubude nobude obungamamitha angu-28. Ngokuvamile, indawo yomdlalo inqunywe ibhande elibomvu eli-10 cm ububanzi. Emagumbini alo, kanye nasemaceleni amabili phakathi kwezinhlangothi ezinkulu zexande, amafulege abomvu afakwa. Bayibeka imingcele yensimu kanye nomugqa ophakathi "we-virtual".
2. Ngaphambi kokuchaza ngokucacile imithetho yomdlalo webhola lezinyawo, abadlali bazogcizelela ukuthi iqembu liqukethe kuphela umgcini wezinyawo nabadlali abangu-4 abasensimini. Kufanele udlale izicathulo, ukulungisa ama-bandage kuphela emagqeni nasemadolweni kuvunyelwe. Inombolo yokufaka endaweni engagcini, ingenziwa kokubili ngesikhathi semidlalo nangesikhathi sokuphumula.
3. Abashayeli bebhola bavunyelwe ukungena ibhola ensimini ngezandla nangezinyawo, kodwa kungenzeka kuphela ukudlala ekhoneni ukukhahlela ngezinyawo zakho. Ngokomthetho webhola lebhola lomgcini wezinyawo, angenza ngezandla zakhe kuphela uma ibhola liphuma ngensimu ngephutha. Faka ibhola emdlalweni emasekhondini angu-4. Uma lokhu kungeke kwenzeke, umphenyi unikeza ukukhawulwa kwamahhala, okuyinto umdlali enza kusukela enkabeni yensimu.
4. Kubalulekile ukwazi ukuthi ngokuhambisana nemithetho yomdlalo webhola lebhola, isikhathi sokulinganisa singamaminithi angu-36, ahlukaniswe ngezikhathi ezintathu zamaminithi angu-12 ngayinye. Ikhefu phakathi kwama-halves lingamaminithi amathathu. Dweba kulo mdlalo akunakwenzeka: kulokhu, uqoke uchungechunge lwezinhlawulo zemidlalo, 3 kwethimba ngalinye.
5. Ku-punch yomphikisi noma ukuvinjwa kwakhe, isinyathelo, ukuthinta okubhaliwe kwebhola ngesandla (ngaphandle komgcini wezinyawo) kunikezwa ukukhahlela mahhala.

Futhi ungafunda ubuqili nemithetho yomdlalo we- volleyball ebhishi.