Inkinga yokuhlela izingane ngokuvamile yenza abazali abazayo bacabangele ama-nuances amaningi ngaphambi, ngesikhathi nangemva kokukhulelwa. Njengoba kunikezwe imiphumela yamuva yezifundo ezinempilo yabantu abadala abaqala ukuba abazali, abaningi banalo nje isikhathi sokunakekela kule ndaba. Ngakho-ke, ezimweni eziningana, lo mbuzo ubhekwa ngababili: "Nini elula futhi engcono ukukhulelwa?"
Isikhathi esihle sokukhulelwa
Isikhathi esifanele kakhulu sokukhulelwa kwengane yisikhathi seminyaka engu-20-35, lapho izinqubo zemithi emzimbeni zisebenza ngokwanele, futhi amathuba okuguqulwa kwezakhi zofuzo nokuwohloka kwawo akuncane. Lokhu kubaluleke kakhulu ekuthwaleni inzalo enempilo.
Uma sikhuluma ngesikhatsi sonyaka, uma kungcono ukukhulelwa, odokotela abaningi batusa isikhathi sekwindla. Kukholelwa ukuthi ngalesi sikhathi umzimba womuntu ugcwele ngokugcwele ngamavithamini, okuyinto ngokuqinisekile kuyoba nomthelela omuhle ekukhulelweni nasekukhulelweni. Kodwa eqinisweni, lesi seluleko asikwazi ukuba yinto yonke, njengoba abanye bevame ukuhlupheka ngezikhathi ezithile zebusika ebusika, okungase kungabi nethonya elihle ekuthuthukiseni umntwana.
Uma umama wesikhathi esizayo ethatha umkhuba onjalo, ngakho-ke, ukuze uvikele ingane yakho emiphumeleni yezifo esikhathini sekwindla nobusika, kungcono ukuhlela ukukhulelwa ekuqaleni kwentwasahlobo. Kodwa kulokhu, udinga ukulungele ukuthi umzimba ngalesi sikhathi ubuthakathaka ikakhulukazi, ngakho-ke ukusekelwa kwawo ngaphambi kokukhulelwe futhi emva kokudingeka ukuthatha isisindo samavithamini esiqinisa amandla ayo omzimba.
Ngingakhulelwa nini?
Ezinsukwini zini kungcono ukukhulelwa - kunqunywe yilokho okushiwo umjikelezo wesimiso kumuntu ngamunye wesifazane. Emjikelezweni wesifazane, kunezinsuku lapho i-ovum ingena esibelethweni nge-tubespian tubes, okungukuthi, ukuvuthwa kwenzeka. Ngokuvamile, lapho kungekho izifo ezingapheli zendawo yokuzala, iwela phakathi komjikelezo (uma umjikelezo ungamazinsuku angu-28 - ngosuku lweshumi nane, uma u-26 - ngo-13). Kuyaziwa ukuthi isikhathi sokuphila se-ovum singamahora angu-24, lesi yisikhathi lapho kunethuba elikhulu lokukhulelwa. Kodwa-ke, kubhekwa njengokujwayelekile nokuqala okuncane noma ukulula okulula (izinsuku ezingu-1-2), ngakho-ke isikhathi lapho kunokwenzeka khona ukukhulelwa okukhulelwe futhi cishe izinsuku ezingu-5-6 (izinsuku ezintathu ngaphambi kokucutshungulwa kanye nezinsuku ezintathu emva). Izinsuku ezisele zomjikelezo yisikhathi lapho ungakwazi khona ukukhulelwa.
Ukutshela izinsuku lapho kungcono ukuba ukhulelwe, hhayi ikhalenda kuphela ewusizo, kodwa futhi nokuhlolwa kwe-ovulation, okuyinto enquma ukuqala kwe-ovulation, kanye nokulinganisa okujwayelekile kokushisa kwama-rectal, lapho ukwanda kwezinkomba phakathi nosuku kuzobonisa ukukhululwa kweqanda.
Ungakwazi kanjani ukukhulelwa kalula?
Ukwandisa amathuba okukhulelwa kungasebenzisa izikhundla ezikhethekile zocansi zokungena okujulile. Ikakhulukazi, okufanelekile kunazo zonke izimo ezifana nesimo sezithunywa zevangeli, lapho owesifazane elele emhlane, kanti lo mlingani uphezulu. Ukufaka isandla ekondweni kwesidoda esibelethweni kungagcwaliswa ngaphansi kwamagqabha omlotha wesifazane. Ngemuva kokulala ngokocansi, kunconywa ukuthi owesifazane ahlale endaweni ehlala phansi.
Amathuba okukhulelwa kwengane ephakeme kulo mbhangqwana lapho umlingani enempilo enhle, engapheli umthwalo nokucindezeleka. Ukuze wenze lokhu, esigabeni sokuhlela ukukhulelwa, odokotela beluleka ukuphumula ebhizinisini, ukuya eholidini, bephumule.