Ungayithola kanjani isikhathi emuva?

Abantu abaningi bangathanda ukubuyela esikhathini esidlule ukuze balungise amaphutha okwenziwe noma ukuzwa imizwa ethile. Konke lokhu kunquma ukufaneleka kwesihloko - ungabuyisa isikhathi. Ukutadisha kule ndawo kubhekene nemilingo yesikhashana. Izingxabano mayelana nokuthi kungenzeka yini ukuhambisa esikhathini esedlule nangaphezulu ukuze okuthile kushintshwe khona kuze kube manje.

Ungayithola kanjani isikhathi emuva ngosizo lomlingo?

Kukholelwa ukuthi ukuqaphela kugcina zonke izenzakalo zesikhathi esidlule, ngakho ngosizo lokucabangela ungabuyela emuva ukukhumbula konke ngendlela entsha. Kusobala ukuthi umzimba wenyama awukwazi ukuthunyelwa esikhathini esedlule, nakuba abantu basebenza ekwakheni umshini wesikhathi. Indlela elula kakhulu futhi efinyeleleka kuyo wonke umuntu, indlela yokubuyisela ekuphileni esikhathini esidlule - xhumana nengqondo ye-psychoanalyst onamandla okujova esimweni sokubheka. Isazi singasiza ekusizeni isimo esithile esidlule, okwenza sikwazi ukudweba iziphetho ezithile, cabanga ngokubalulekile, njll. Ngingathanda ukusho ekuqaleni ukuthi kuzothatha umzamo omkhulu nesikhathi sokuphumelela.

Kunezindlela ezimbili ezidume kakhulu zokubuyela emuva emuva ngomlingo:

  1. Amaphupho aqaphelayo . Kunezindlela eziningana ezikuvumela ukuba ufunde ukuthi uzizwa kanjani emaphupheni akho. Ukuze wenze lokhu, kubalulekile ukwazi ukuphumula futhi ngesikhathi esifanayo ukugxila ezenzakalweni ezenzeka ngamaphupho. Uma umuntu eqaphela ukuthi akasilo iqiniso, angahamba ngokuhamba kwesikhathi, abuyele emlandweni odlule futhi ehlangabezana nezenzakalo, inani elingenakulinganiswa izikhathi.
  2. Ukuzindla . Ukuqonda ukuthi kungenzeka yini ukubuyisa isikhathi, kuyakudingeka ukutshela ngale ndlela ephumelelayo. Umuntu kufanele azame ukugxila emgomweni, alahle yonke imicabango kanye nemizwelo engaphandle. Ngenxa yalokhu, umphumela we "ukuguqula imfundo" utholakele, okungukuthi, zonke izenzakalo ezivela ekuphileni kwangaphambilini zingaphila futhi.

Uma unesithakazelo sokubuyisela isikhathi emuva, ungazama umkhuba olula kakhulu. Kudingeka ukuthatha iphepha ephepheni bese ubhala usuku nosuku olugcwele, lapho ufuna ukubuyela khona. Emva kwalokho, ishidi kumele lisethelwe emakhakheni bese uthi la mazwi:

"Vumela imimoya isisuse

Futhi ngehora lesikhathi sethu sizobuya

Yiba njalo. "

Lala phansi embhedeni bese uzama ukuphumuza ngangokunokwenzeka, uzinike umlingo.

Ochwepheshe emkhakheni womlingo bathi ngaleso sikhathi akukho ndlela engakuvumela ukuba ubuyele esikhathini esidlule futhi ushintshe ezinye izenzakalo empilweni yakho, isibonelo, ukuvimbela inhlekelele. Ungakwazi nje ukuzwa izenzakalo futhi uzwe imizwelo, kodwa akusekho.