Isifiso sokukhulelwa masinyane singambopha owesifazane ngekhanda lakhe, bese eheha wonke amandla akhe nolwazi ukuze afeze iphupho lakhe. Ukulindela ukukhulelwa kungahle kube yinkinga futhi kuphazamise ukuthula kwalowo mbhangqwana, ngoba kuzokwenza ukuba bacabange ngezizathu ezivimbela ukukhulelwa. Ngakho-ke, esiteji sokukhulelwa komzali abazayo bazama ukucabangela zonke izikhathi ukuze kwandiswe amathuba okukhulelwa.
Umbuzo: "Ungazithola kanjani ukhulelwe ngokuqinisekile?" Akuyona into ephelele, ngoba lapha asikhulumi nganoma yiluphi uhlelo nezinsiza zobuchwepheshe, kodwa umzimba womuntu, lapho zonke izinhlelo nezinhlaka zihlangana ngayo. Noma kunjalo, kunezindlela ezisiza ukukhulelwa masinyane. Ziyizinyathelo eziyinkimbinkimbi zokuthuthukisa ikhwalithi yempilo yombhangqwana futhi ibe nobulili esikhathini esivundile kakhulu sokukhulelwa.
Ungakhulelwa kanjani masinyane?
Ithuba elikhulu lokukhulelwa liwela ngosuku lokuvota, okuyinto owesifazane angayifunda ngokugcina idayari yokushisa okuyisisekelo, ikhalenda yokujikeleza kokuya esikhathini noma ukuhlolwa kwe-ovulation.
Ukusetshenziswa kwezimo ezikhethekile kwezocansi kungenye yezindlela zokuthi ngokushesha ukhulelwe. Lezi zihlanganisa "isithunywa sevangeli" nethi "indoda ngemuva," okungukuthi, lapho ukungenelela okuphezulu kwenzeka. Ngesikhathi umuntu ejanyiswa, owesifazane uyanconywa ukuba akhothamele esifubeni sakhe, ukuze i-ejaculate ifinyelele ngqo emgodini wesibeletho somlomo wesibeletho. Kubalulekile ukuthi ubulili buhlale njalo, kangcono 2-3 ngesonto, hhayi njalo, kodwa futhi okungenani.
Yini evimbela ukukhulelwa?
Ukuxazulula ngempumelelo inkinga yokukhulelwa kwasekuqaleni, kubalulekile ukuqeda izici ezingalimaza. Ukuqedwa kwezici ezingalungile nokulungiswa kwazo kungaba yisihluthulelo sokwandisa amathuba okukhulelwa. Phakathi kwabo:
- Izifo zesimiso se-genitourinary nokuvuvukala kwezidakamizwa (isibonelo, i-chlamydia ne-ureaplasmosis kunganciphisa kakhulu amathuba okukhulelwa, futhi kube yingozi ekuthuthukiseni ingane).
- Izinkinga ze-hormonal (izinkinga ze-thyroid, kanye nokukhubazeka kwama-ovari angenza izithiyo endleleni yokukhulelwa).
- Ukucindezeleka kaningi (Ukukhathazeka ngokweqile kungadala ukungasebenzi kahle komjikelezo wesimiso, kubangele ukungabi nabantwana).
- Ukudla okunomsoco nokuphansi kwekhalori (ukusetshenziswa kwemikhiqizo ephansi ehlotshiswe ngemibala yokufakelwa, abathintekayo kanye nokulondolozwa kwemithi kungaphazamisa impilo yonke yalowo mbhangqwana, futhi emadodeni kubangela izinkinga ngekhwalithi yesidoda).
- Ukuphila ngokwemvelo (igazi elimnyama ekhanda elincane labesifazane ligcwele umkhiqizo omncane we-ovarian, amaqanda amancane kanye nokuthuthukiswa kwesibindi).
- Ubulili obuvamile noma obuvamile (kulokhu, amadoda angase abe nokulimala kwekhwalithi yesilisa).
- Kuhlu lwezinto ezingakuvimbela ukuba ukhulelwe, ungangezela ibhuku lokushisa kumuntu futhi uvakashele ibhuku lokugeza, ngoba kuleli cala ama-testes aphelile futhi i-spermatozoa ayisebenzisi kangako.
Isikhathi esihle sokukhulelwa
Isikhathi ongakhulelwa ngaso sonke isikhathi asixhomeki ku-ovulation kuphela. Kunezici ezingathonya le nqubo.
Isibonelo, abaningi abaqageli nokuthi bangakhulisa kanjani amathuba okukhulelwa, besebenzisa isikhathi nesikhathi sosuku. Izikhathi ezithandekayo zonyaka zokukhulelwe yinkathi yokushisa ekwindla, ngenxa yokushisa okujwayelekile okugcina ngemuva kwefasitela, futhi okuthinta kakhulu umsebenzi we-spermatozoa.
Ukukhuluma ngesikhathi sosuku, amahora afanele kunazo zonke zokukhulelwa zingamahora asekuseni. Phela, emva kokulala ubusuku umuntu uphumula ngokugcwele.
Ngakho isikhathi esihle sokukhulelwe sizoba ngukuqala kosuku lokuqala lokuvuthwa ekwindla noma entwasahlobo.