Ezifweni eziningi ezisephefumulweni eliphezulu, ikakhulukazi ehambisana nokukhwehlela, amashidi ephepha elilodwa eliqukethe isilonda le-mustard asetshenziswa. Isenzo sabo siqukethe ukucasuka kwendawo kanye nokushisa okukhulu kwezicubu. Akukho lutho oluyinkimbinkimbi kule nqubo, ngakho-ke kuvame ukuphakanyiswa ukwenza ekhaya ngokwakho, ngaphansi kwezimo ezithile.
Ingabe lezi zitshalo zibeka ukushisa ngama-plaster we-plaster?
Kunombono wokuthi uma izinga lokushisa lomzimba liphakanyiswa ngisho kancane, indlela yokwelapha okukhulunywe ngayo emthethweni ingavunyelwe. Lokhu kuchazwa ngengozi enkulu yokuqinisa inqubo yokuvuvukala nokuwohloka kwesimo somuntu.
Eqinisweni, ama-plaster ama-plaster angafakwa ekushiseni ngaphandle uma engadluli uphawu lwe-degrees angu-38. Ngalesi silinganiso, i-thermoregulation ihlose umzabalazo ozimele we-immune system ngesifo noma igciwane, futhi ukusetshenziswa kwamadivaysi achazwe kuzosiza kuphela ukuqinisa umkhawulo wokuvikela umzimba.
Ngingafaka kaningi kangakanani ama-plaster we-plaster?
Isikhathi esiphezulu sokwelashwa izinsuku ezingu-4 (kulandelana). Kumele kukhunjulwe ukuthi kuyadingeka ukubeka ama-plaster ama-plaster angaphezu kuka-1 isikhathi ngosuku, ngoba ukusetshenziswa okuvame ukuvame ukudala ukusabela okubuhlungu, ukucasula, ukukhipha nokushisa.
Uma umphumela wokwelapha ubonakala ekuqaleni, emva kwezinqubo ezingu-1-2, ukwelashwa kungavalwa.
Kulungile kanjani ukufaka ama-plaster we-plaster?
Ukwenza inqubo echazwe kulula kakhulu:
- Gubha ishidi elilodwa lesipuni lwesinaphi esitsheni samanzi ngezinga lokushisa lama-40 kuya kwangu-45, ubambe itanki imizuzwana engu-20.
- Susa ikhadi lekhadi eliphuzi futhi, ngaphandle kokulicindezela, linamathisele endaweni oyifunayo.
- Faka i-bandage, indwangu ebanzi, ithawula bese umboza ngengubo eshadini.
Ngemuva kokuba isiguli sizwa ukuzwa okuvuthayo nokunyuka kokushisa komzimba endaweni lapho isardu isetshenziswa (emva kwemizuzu engu-3-5), ikhambi kumele lisuswe ebusweni lesikhumba futhi lihlanzwe izinsalela ze-powder ngamanzi afudumele.
Kubanikazi besikhumba esibucayi kunconywa ukuba bagubhe ukhilimu noma ukuphumula emva kokusebenza kokulungiselela.
Ungabeka kuphi ama-mustard plasters?
Izindawo eziyinhloko zamashidi nge lwesinaphi:
- isifuba kanye nomhlane (bronchitis, ukukhwehlela, i-pneumonia, i-angina pectoris, i-myocarditis);
- unyawo, ithole (elibandayo, umkhuhlane);
- intamo, intamo ( migraine , umfutho wegazi ophezulu).
Ukumisa i-plaster syndrome i-plaster plaster kunconywa ukuba ibeke ezindaweni zokuhlala kwendawo yokuzwa okungathandeki.