Isigqi sesimanje sokuphila sisishukumisela ukuba sifunde ukuthi singabelana kanjani ngokufanele isikhathi sethu. Abantu abaningi bakhononda ukuthi bamane abanakho amahora angu-24 okwanele ukubhekana nazo zonke izindaba. Ngenxa yalokho, konke kuwela njenge-snowball, futhi kunzima ukubhekana nayo. Yingakho kubalulekile ukwazi ukuthi uhlela kanjani isikhathi sakho ukuqhubeka. Ochwepheshe ngesikhathi sokuphatha kanye nezokusebenza kwengqondo banikeza izincomo eziphumelelayo ezizosiza ukufunda, ukwabela ngokufanele isikhathi sabo.
Yeka ukuthi ungaba kanjani uvila futhi uhlale uphephile?
Ngeshwa, kodwa inkinga yabaningi ayikho ekuntulekeni kwesikhathi, kodwa ngobuvila. Abanye abantu bachitha isikhathi esiningi bezama ukuzikhohlisa bona bavuke embhedeni bese baqala ukwenza okuthile. Kulesi simo, kunesixazululo esisodwa esiphumelelayo - ukuzivuselela, okungukuthi, umuntu kufanele azi ukuthi uzothola uma kwenzeka, lokhu noma leso senzo.
Amathiphu ekuhleleni isikhathi nokuqhubeka:
- Awudingi ukubeka konke emahlombe akho, ngoba ungathola abasizi. Isibonelo, izindaba zomndeni kufanele zihlukaniswe phakathi kwabashadile: indoda iyahamba esitolo, futhi umfazi uhlanza indlu. Uma kukhona izingane, ezinye zemizi yasekhaya zinganikwa zona. Emsebenzini, ungadlali hero futhi uthathe zonke izinhlobo izabelo, uma kubo, Yebo, abakhokhiwe kahle.
- Sebenzisa abasizi banamuhla. Namuhla, amagajethi amaningi nezinhlelo zingenza kube lula ukuphila nokukhululeka isikhathi esiningi. Isibonelo, ukuthenga nezinkokhelo ezihlukahlukene kungenziwa ngekhompyutha noma ifoni.
- Esinye isici esibalulekile ukuze uphumelele isiyalo, ngoba akunakwenzeka ukubhekana necebo elithuthukile ngendlela ehlukile. Isinyathelo sokuqala nesibaluleke kakhulu umbuso wosuku, okungukuthi, uma udinga ukuvuka ngehora lesikhombisa ekuseni, khona-ke asikho isizathu sokulala eminye imizuzu eyishumi. akufanele kube khona. Lesi sikhathi sokulala ngokwanele, kodwa uzoba nesikhathi sokugeza, ukushayela amazinyo akho nokwenza ikhofi. Esikhathini sesidlo sasemini, kubalulekile ukuthatha ikhefu, noma ngabe kukhona ukuvinjelwa emsebenzini, kufanele kube khona isikhathi sokuphumula nokubuyisela amandla. Ochwepheshe batusa ukuthi ugcine idayari, lapho kufanele ubhale khona wonke amacala ngosuku, futhi ukwenze ngezincazelo ezihlukile, isibonelo, "yenza kuqala", "hhayi ngokuphuthumayo," njll.
- Kubalulekile ukushiya indlu ngesikhathi, okungukuthi, akukho amacala angaphelele okufanele aphuze. Uma ungenayo isikhathi esanele sezinwele zakho, manje namuhla umsila nje. Uma uthanda ukukhetha ingubo yosuku, kufanelekile ukukwenza kusihlwa.
- Iseluleko esibalulekile sabamaMama ukuphatha konke ngezingane ezimbili noma ngabe kukhona eziningi zazo. Funda ukuhlomisa kahle impilo yakho, ngoba isihloko ngasinye sinendawo. Ngokuvamile phakathi kwamathoyizi amaningi, ungasesha amawashi amahora ambalwa, ngakho-ke udinga ukulondoloza i-oda. Ukuze uthole imibhalo ebalulekile, kufanele kube nebutho elihlukile, lapho kungekho okungahle kwenzeke khona.
- Isikhathi esiningi samahhala sisetshenziswa ezintweni ezihlukahlukene ezingadingekile, isibonelo, ukuya enkundleni yokuxhumana nabantu bese ubheka izindaba, ukhuluma efonini, njll. Isikhathi sini
kungcono ukuzihlukanisa nomphakathi bese ugxila ekugcwalisekeni kwalolu hlelo. - Esinye iseluleko esiwusizo, indlela yokuphatha isikhathi nento yonke yokuphatha - ukwephula imisebenzi eyinkimbinkimbi ngezigaba eziningana. Isibonelo, uma unikezwe umsebenzi onzima emsebenzini, ungethuki, udinga ukuchaza ngokucacile izinyathelo zokufeza umgomo futhi uthuthukise isikhathi sokuhlela, ngesikhathi ngasinye isinyathelo okufanele sisetshenziswe.
Ngenxa yosuku oluhlelwe kahle, ngokuqinisekile kuyoba nesikhathi esiningi samahhala sokuchitha nabantu abaseduze futhi ungacabangi ukuthi ukudla akukazange kuthengwe noma sekuphekwe.