Ama-biscuits anezinhlobonhlobo ze-biscuits ezingenamvubelo ngokuthungwa okukhanyayo, okucwebekile. Ama-biscuits ama-cookies anesakhiwo esilandelayo: ufulawa wekolweni ku- \ c egumbini elinokudla lokugaya, imvubelo yesibhakabhaka, amanzi nosawoti. Ezinye izinhlobo zamakhukhi ezinjalo zingaqukatha izithasiselo ezihlukahlukene zokudla. Izinguqulo ezithuthukisiwe ziqukethe amaphesenti ayishumi nesishiyagalombili amafutha. Inani lamandla amakhukhi anjalo alidluli ku-350 kcal.
Ngenxa yokwakhiwa okungenabungozi kwamabhisikidi, abesifazane abaningi abambelela ezisekelweni zokudla okunempilo ngokuvamile bawasebenzisa ukuze badle ukudla. Kukhona ngisho nama- biscuits ekhethekile okwenzelwe abantu abakhuluphele kakhulu. Imikhiqizo enjalo iqukethe ufulawa we-bran, usawoti, amanzi kanye nemvubelo. I-caloricity yabo ingaphansi kuka-300 kcal ngamagremu ayikhulu. Ngokushesha banikeza umuzwa wokuzizwa.
Izinzuzo kanye nokulimala kwama-biscuits
Njengoba sekushiwo kakade, iresiphi yale khukhi ilula kakhulu. Akuhlinzeki ukuba khona kwamakhemikhali amakhemikhali, zonke izinhlobo zezinto ezimnandi nezemibala. Ngenxa yalokhu, ama-biscuits awabangeli ukusizwa kwe-allergen nezinhlobo zonke zokuhlukumeza ngisho nasezincane. Baphephile ukusebenzisa njengendlela yokudla besifazane abelisayo.
Ama-biscuits afika kwimenyu yezidlo eziningi ezidumile. Akumangazi, ngoba lo mkhiqizo uphansi-khalori futhi uvalwe. Zingadliwa ngabantu abahlukunyezwa ngokweqile, izifo zamathunjini nezinso.
Kodwa ungasebenzisi kabi ama-biscuits. Lokhu kubhekene nemiphumela: ukuqhuma, ukubukeka kwegesi , ukungajwayelekile kwegciwane lokugaya.
Futhi khumbula ukuthi akuwona wonke amakhukhi ezinhlobonhlobo ezinjalo asebenza ngokulinganayo. Manje, ngenxa yomnotho, abakhiqizi abaningi bafaka amafutha namafutha esundu ekwenzeni ama-biscuits. Umkhiqizo onjalo unokuqukethwe khalori okwandisiwe. Futhi akuphephile impilo.
Ngakho-ke, ngaphambi kokuthenga, udinga ukutadisha ukwakhiwa ukuze uthole umkhiqizo owusizo ngempela. Noma ubheke ama-biscuits ekhaya.