Ukufunda ukwakheka kwezithako, ungabona izithasiselo eziningi ezingajwayelekile, uqale ngencwadi ethi "E". Abantu babhekisela kule mikhiqizo ngezindlela ezehlukene, ngakho-ke umuntu ubashiya eshalofini, kanti abanye bayayisebenzisa ngaphandle kokucabanga ngempilo yabo. Esinye sezihlanganisi ezivame kakhulu ku-E-621. Ukuqinisekisa noma ukuphikisa imizwa yakho, kufanelekile ukucabangela ukuthi i-glutamate sodium iyingozi noma cha?
Abakhiqizi abaningi bathi inhlanhla ye-E-621 inikeza imikhiqizo inganambitheki futhi ayilimazi umzimba. Kodwa-ke, abacwaningi "bayashaya izinsimbi" futhi bathi le nto iyingozi empilweni. Manje sizobhekana nalesi sihloko ngokuningiliziwe.
Ingabe glutamate sodium eyingozi noma cha?
I-E-621 i-powder yesikristini yombala omhlophe, ochitha ngokuphelele emanzini. Uyitholile okokuqala eJapane ekhulwini lokugcina. Inzuzo eyinhloko ye-glutamate ye-sodium yukuthi ithuthukisa ukunambitheka nephunga lemikhiqizo. Into ewukuthi i-E-621 ivuselela ama-buds, futhi ivuselele ukuzwela kwabo. Ngemva kwesikhashana, lesi sakhi saqala ukusebenza ngenhloso yokukhiqiza imikhiqizo ehlukahlukene nokupheka.
Ukuze uthole ukuthi i-glutamate iyingozi yini noma cha, kufanelekile ukuphawula ukuthi kunjalo nemvelo yemvelo, okungukuthi i-amino acid ehlanganyela ekwakheni amaprotheni. Kukhona imikhiqizo yokudla, isibonelo, enyameni, enhlanzi, emakhowe, emikhiqizweni yobisi, njll. Iveza glutamate sodium nomzimba womuntu. Kubalulekile ekusetshenzisweni komzimba , ukusebenza okuvamile kwengqondo kanye nesimiso sezinzwa. Amazwe amaningi athola i-glutamate sodium kusuka emahlathini nasenhlanzi, futhi itholakala ku-algae, malt kanye ne-beet. Yilo lwazi abakhiqizi bokudla abathile abasebenzisa ukutshela mayelana nezinzuzo zokudla okungeziwe, okuthi bathi "bangabokuzalwa."
Ake sifingqa ngesihloko, noma ngabe i-glutamate sodium iyingozi noma cha. Uma sikhuluma ngomuthi wemvelo osekudleni, ke-ke, ayikho impendulo. Lokhu akusebenzi kwimikhiqizo ehlanganisa ukuhlanganiswa kwe-E-621.
Iyini ingozi ye-glutamate ye-sodium?
Abakhiqizi bemikhiqizo ethile yokudla basebenzise izinto zokwenza izinto, ngoba ingxenye yendalo izodingeka zinikeze imali ehlelekile, engeyona inzuzo. Izinzuzo ze-E-621 azikwazi nje ukuthuthukisa ukunambitheka kuphela, ngoba kusiza ukubhekana nokukhwabanisa, amandla kanye neminye eminye imiphumela embi. Ngakho-ke, abakhiqizi abaningi basindisa ngokwabo, befihla ukwehluleka kwemikhiqizo yabo ngenxa ye-glutamate ye-sodium.
Ingozi E-621 yomzimba ingenxa yokuthi:
- Into yokufakelwa inezinto ezinobuthi, futhi ivuselela ngokungadingekile amangqamuzana obuchopho. Kubonakala ukuthi ngokusetshenziswa njalo, izinguquko ezingaphenduki emzimbeni zingenzeka.
- Ukuhlolwa okwenziwe kubonisa ukuthi i-glutamate ye-sodium iyakwazi ukwenza ukuthembela kokudla .
- Abantu abadla ukudla okuningi nge-E-621 banamathuba amaningi okugula, futhi banengozi enkulu yokuthuthukisa ukugula, ukuphefumula kwesifo sofuba nezinye izifo ezimbi.
Uma ucabangela ukuthi kuyingozi yini kune-glutamate ye-sodium kunokubhekwa nosawoti, kufanelekile ukucubungula ukuthi ingumuthi wemvelo noma wokukhiqiza. Esikhathini sokuqala, i-amino acid iyasiza kakhulu kunokasawoti ojwayelekile, futhi sicabanga ngokuhluka okuvela kwesibili, futhi akufanelekile ukukhuluma ngakho.
Abakhiqizi bangabiza nge-sodium glutamate ngokuhlukile, baqala nge-E-621 ejwayele futhi baqede igama elithi "flavour enhancer". Ngakho qaphela bese wenza ukudla kwakho ngendlela efanele.