Ukudla kwaseJapane nezitsha zalo ezisemqoka - izigqoko, zisanda kudume kakhulu. Manje izithako zazo zithengiswa ezitolo eziningi, ngakho-ke kaningi abesifazane besifazane balungiselela ukudla okunambithekayo nokuphephile ekhaya. Uma nawe, ungumculi we-Japanese cuisine, sizokutshela ukuthi ungalungisa kanjani imiqulu nge-saumon ngokwakho.
Izinqola ezine-salmon nekhukhamba
Izithako:
- irayisi ye-sushi - into engu-1;
- soy sauce - 2 tbsp. izinkezo;
- i-nori eyomile yolwandle - iphakethe eli-1;
- irayisi uviniga - 3 tbsp. izinkezo;
- ushukela - 2 tsp.
- usawoti - 0.5 tsp.
- isabi - ΒΌ tsp;
- i-saumoni - 200 g;
- ikhukhamba entsha - 1 pc.;
- ikhukhamba elinamanzi - izingcezu ezingu-5-6;
- anyanisi oluhlaza.
Ukulungiselela
Hlanza irayisi kahle kuze kube yilapho amanzi ecacile. Ngemuva kwalokho, faka ilayisi epanini bese uthele ngamanzi ngesilinganiso: 1 + 1 / .4 tbsp. uketshezi ku-1 tbsp. ilayisi. Letha emathunjini, unciphise ukushisa, ikhava bese ubamba imizuzu engu-12. Bese uvala irayisi bese ushiya ukuze uthole.
Iviniga ilayisi ixubene nosawoti noshukela futhi ifudumele kuze kuphele ngokuphelele. Thele kulayisi bese uwuxubushe ngobumnene. Ukhukhamba kanye ne-saumon uthathe imichilo. Beka umqulu wemiqulu, ngaphezulu kwawo ufake isitifiketi se-nori (eceleni kwe-matte phezulu), bese ubeka ilayisi kuso, ushiye amahhala amancane amashidi mahhala.
Elayisi wafaka izingcezu ze-salmon, ikhukhamba kanye neminwe anyanisi. Gcwalisa umqulu ukuze ukugcwaliswa kuphakathi, futhi ubeke uphawu ngengxenye yamahhala ye-nori. Sika umqulu ngommese obukhali ube yizicucu bese ukhonza ne-wasabi ne-soy sauce.
I-Rolls ne-salmon - iresiphi
Uma ungafuni ukuxuba ukunambitheka kwe-saumoni nganoma yiziphi ezinye izithako, sizohlanganyela ngendlela yokwenza imiqulu evamile nge-saumon.
Izithako:
- irayisi ye-sushi - 200 g;
- Nori - amaqabunga 3-4;
- irayisi uviniga - 2 tbsp. izinkezo;
- ushukela - amathisipuni 2-2.5;
- usawoti - amathisipuni amabili;
- i-saumoni - 300 g;
- wasabi.
Ukulungiselela
Ilayisi ne-uviniga ukugqoka kulungiselelwe njengendlela iresiphi yangaphambilini. Sika i-ham ibe yimichilo ende. Emasimini e-sushi, faka i-nori, ecwebezela phansi phansi, usakaze ilayisi phezulu, ushiye umkhawulo (1.5 cm) mahhala nomunwe phakathi, yenza umdwebo we-wasabi. Kulo beka i-salmon bese ugoqa umqulu. Sika ngommese ube yizicucu ezingu-6 bese udla nge-soy sauce.
I-Rolls ne-avocado kanye ne-saumon
Ama-avovoc asetshenziselwa ukudla okuJapane, futhi uma uyayithanda, sizokutshela indlela yokulungisa imiqulu nge-salmon ne-avocado.
Izithako:
- irayisi ye-sushi - 250 g;
- Nori - izingcezu ezine;
- irayisi uviniga - 4 amathisipuni;
- ushukela - 2 tsp.
- usawoti - 0.5 tsp.
- i-avocade - ucezu olulodwa;
- i-saumoni - 300 g;
- isabi, soy sauce.
Ukulungiselela
Irayisi elihlanziwe kahle lifakwa epanini, uthele ngamanzi, ukuze li-1 cm liphakeme, futhi ulethe ngamathumba ngaphandle kwesihenqo. Bese unciphisa ukushisa okungenani, ukumboza ngesembozo bese upheka imizuzu engu-15. Susa ekushiseni bese ushiya amanye amaminithi angu-10.
Ngalesi sikhathi, hlanganisa uviniga, ushukela nosawoti bese uwushisa phezu komlilo omncane kuze kube yilapho lesi sigameko siphela ngokuphelele. Thela uviniga kulayisi uphinde uhlanganise izikhathi eziningana. I-avocado kanye ne-saumoni banqunywa ngamacwecwe. Faka i-nori emgqeni, usakaze irayisi phezulu, ushiye ukuphehla kwamahhala, kuyo - i-avocado ne-saumon. Roll the roll, usike emaqenjini ayisithupha bese uzama ukuwuthela ube sauce soy ohlangene nowasabi.
I-Rolls ne-saumoni kanye noshizi
Izithako:
- irayisi ye-sushi - 500 g;
- i-nori - packing;
- i-saumoni - 400 g;
- i-avocade - izingcezu ezimbili;
- irayisi uviniga - 5 tbsp. izinkezo;
- ushukela - 3 tbsp. izinkezo;
- usawoti - 1 tbsp. isipuni;
- ushizi "Philadelphia" - 200 g;
- imbewu yesesame.
Ukulungiselela
Ilayisi neviniga kuwo, upheke njengalezi zokupheka ezingenhla. U-Nori ugqoke umuthi we-sushi, wabeka ilayisi phezu kwawo, khumbula ukuthi ungashiyi uhlangothi olukhululekile, uphendule ishidi uphinde ugcobe ingxenye engxenyeni ye-algae nge ushizi. Kulo, phakathi, faka umdwebo we-salmon ne-avocado bese ugoqa ngokucophelela lo roll. Uma isilungele, gcwalisa umqulu ngesasame bese uthatha ama-rolls angu-6 ngomese omanzi.