I-quesadilla nenkukhu - isiphuzo sendabuko saseMexico esivela ku-tortilla ye-corn nge-stuffing, njengeqhwa, elimnandi futhi elimibalabala njengento yokudla yesizwe sonke. Ukuba ukudla okusheshayo, kuyahlukaniswa ngokulula ekhaya, ukunambitha okuhlukahlukene nokutholakala kweresiphi, evumela noma yikuphi ukuhlolwa kokucubungula.
Indlela yokupheka i-quesadilla nenkukhu?
I-quesadilla enenkukhu yindlela yokupheka, okuzosiza ukuzwa ukuthi ukudla okuhlukahlukene nokuzidlayo ngeke kube nzima ngisho nabapheki abangenalwazi. Esikhathini senhliziyo yesitsha - izikhumba zommbila, zigcwele ushizi nenkukhu. Izinketho zendabuko ezihlabayo noma ezinamakhazikhethi zikhethwa ngokweqile, ngoba ukudla akunafomula yakudala.
- Ukudla ukudla kwaseMexico, isikhathi sesikhathi sehora, amachashazi alungile, ushizi kanye noshukela olukhulayo lwezinkukhu kuyodingeka.
- I-Quesadilla nenkukhu yizimbulunga ezimbili zommbila, zifafazwe kahle ushizi we-viscosity, kanye nohlaka lwezinkukhu, uma lufisa, luhlangene nemifino. Inyoni ingashintshwa nenye inyama.
- Njengomthetho, elinye lamaqebelengwane ligoqiwe, limboze okwesibili, lifakwe kancane futhi lithosiwe epanini elitholakalayo kahle kuze kube sekugcineni.
- Sika izicucu ngaphambi kokukhonza futhi uhambisane nosawoti noma ukhilimu omuncu usu.
I-quesadilla enenkukhu kanye noshizi - iresiphi
I-quesadilla enenkukhu kanye noshizi ingenye yezinto ezihlukahlukene ezithandwayo zokupheka eziningi ze-snack eyaziwayo emhlabeni, equkethe ukunambitheka okulula, okulinganiselayo. Isithako esiyinhloko - inyama yenkukhu - iphikisana kahle nendima eyabelwe futhi ihlanganiswe ngokugcwele nokugcwalisa ushizi obunzima, ukuphikisa izinkolelo mayelana nokupheka okunzima kweMexico.
Izithako:
- Inkukhu yenkukhu - 300 g;
- tortilla - izingcezu ezine;
- anyanisi obomvu - 1 pc.;
- ikhasi - ucezu olulodwa;
- ushizi - 180 g;
- i-avocade - ucezu olulodwa;
- ijusi kalamula - 1 tbsp. isipuni.
Ukulungiselela
- Inkukhu yebele inkukhu futhi uthathe.
- Hlanganisa imifino bese upheka. Grate ushizi on a grater.
- Beka ikhekhe epanini lokuthosa, ugcwalise ukugcwalisa bese ucibilikisa ushizi, vala okwesibili.
- I-quesadilla nenkukhu egajisiwe yenziwa nge-avocado sauce nejusi lemon.
I-quesadilla nenkukhu namakhowe - iresiphi
I-quesadilla enezinkukhu namakhowe yisiphuzo esishisayo saseMexico esidalwe ukupheka ekhaya okusheshayo, ngakho-ke akusho ukuthatha isikhathi esiningi ngisho nokuqala. Ngokusekelwe kokuhlukahluka kwe-gastronomic, kunezici eziningi ezifana nezokudlela zaseYurophu. Ukugcwaliswa kwemifino, isici sama-pie aseRussia, kuqinisekisa lokhu ngokugcwele, kulungise ukunambitheka kwesidlo.
Izithako:
- ama-corn tortillas - izingcezu ezine;
- ama-mushroom - 300 g;
- i-fillet - 350 g;
- ushizi - 150 g;
- anyanisi - i-1 pc.
Ukulungiselela
- Amakhowe aqoshiwe, izibopho, anyanisi gazinga.
- Faka ukugcwalisa ikhekhe eliphahleni, ufafaze ushizi, umboze okwesibili.
- I-quesadilla enenkukhu iyakushiswa futhi isetshenziswe.
I-quesadilla nenkukhu kanye ne-bacon
I-quesadilla ngenkukhu eyosikwayo "i-cheburek" enempilo enempilo enempilo yamaMexico ene-juice nephunga elimnandi, izingxenye ezihlukahluka kuye ngezifiso zakho. Kufanelekile ukufaka inyama enkukhu enomkhuhlane ebizwa ngokuthi i-American baking cooking, kanti isikhanti esishisayo seqembu sizojabulisa inkampani enkulu.
Izithako:
- izibopho - 200 g;
- ubhekeni - 70 g;
- ushizi - 100 g;
- i-paprika - ithisipuni 1;
- ama-tortilla - ama-2 ama-pcs.
Ukulungiselela
- Ngaphambi kokuba upheke i-quesadilla nenkukhu, gazinga ubhekeni.
- Inkukhu ehlutshiwe emafutheni asele.
- Hlanganisa inkukhu ne-bacon futhi, usakaze engxenyeni ye-tortilla, ushizi noshizi.
- Vala isigamu sesibili futhi gazinga kuze kube obomvu.
- Sika umkhiqizo oqediwe ube yizingxenye.
I-quesadilla nenkukhu ne-ananas
I-Mexican cuisine iyaziwa ngokudla okunzima futhi okunzima, empeleni, inempilo enomsoco futhi inomsoco, i-vithamini ecebile, izakhi kanye namafutha aphansi. Isibonelo esihle sokudla okunempilo yiyona ndawo yokudla inyama yenkukhu ne-chinanini emgqeni we-corn, okuyisibonelo esihle sokuhlanganiswa kwamaqembu amathathu okudla.
Izithako:
- ama-tortilla - izingcezu ezingu-6;
- izibopho - 500 g;
- iphayinaphu - ucezu 1;
- ushizi - 200 g.
Ukulungiselela
- Ngaphambi kokwenza i-quesadilla nenkukhu, i-chinanate elicwengweyo inondla nge-skewers ne-grill.
- Sika izibopho, uzike, uzibeke phezu kwekhekhe eliphambene, umboze nge-ananas noma ushizi, vala okwesibili nokushisa.
I-quesadilla enezinkukhu kanye netamatisi - iresiphi
I-quesadilla enenkukhu nemifino - indawo yokugcoba emitendeni yaseMexico emigwaqeni, ijabulela ukuthandwa okukhethekile ngesikhathi sakusihlwa. Ngemuva kwakho konke, konke okudingekile ukuze kube nokuphila, kufanelana nokudla okushisayo nokucebile. Sebenzisa iresiphi ngeke kube nzima - imikhiqizo engabizi futhi ukupheka ihora-hamba iyatholakala kuwo wonke umuntu odlayo.
Izithako:
- i-fillet - 350 g;
- cherry utamatisi - 8 ama-pcs .;
- ikhasi elimnandi - ucezu olu-1;
- I-Lettuce ishiya - izingcezu ezine;
- tortilla - izingcezu ezine;
- ushizi - 200 g.
Ukulungiselela
- Izingcezu zezibopho, utamatisi kanye nepelepele gazinga.
- Shiya amaqabunga esaladi bese uwabeka ekhekhe.
- Phezulu zonke izithako, ushizi noshizi bese umboza ngekhekhe lesibili.
- I-quesadilla yaseMexico enezinkukhu ezithosiwe imizuzu embalwa epanini elitshisayo.
I-quesadilla enenkukhu neyommbila - iresiphi
I-quesadilla enenkukhu nommbila iyakwazi ukuvula isonto elisebenzayo bese yenza isidlo sasemnandi ngesikhathi sekhefu. Isidlo, esikahle ekukhonzeni futhi kufakwe esigabeni sokudla okudliwa, sinomsoco, siwusizo futhi asithathi isikhathi esiningi ekulungiseleleni ekuseni. Elingene emanzini okusemathinini kanye nemifino emisha, ukuze ozakwabo bacele imithi.
Izithako:
- i-fillet - 400 g;
- ummbila - 200 g;
- ikhasi elimnandi - ucezu olu-1;
- i-yoghurt - 80 ml;
- Izimpaphe zezanisi eluhlaza - ama-5 ama-pcs .;
- ushizi - 170 g;
- i-tortilla - ama-4 ama-PC.
Ukulungiselela
- Izibopho eziphekiwe kanye nemifino zisika bese zifaka ikhekhe, igcobe nge-yogurt.
- Fafaza ushizi, u-anyanisi roll kanye gazinga.
I-quesadilla nenkukhu e-pita isinkwa - iresiphi
I-quesadilla ngesinkwa se-pita nenkukhu iyindlela ewuthandayo yabesifazane besifazane ngokungabikho kwezigubhu zommbila . I-tortilla yendabuko iyakwazi ukufaka indawo ye-lavash yokuthola imali ngokwezimali, nemifino emisha - ekheniwe. Indishi ngeke ilahlekelwe yizimfanelo zayo, kodwa izothola ukuhlukahluka kwe "ebusika," ikakhulukazi ama-topical emini enkulu, ebusika.
Izithako:
- i-lavash - i-1 piece;
- i-fillet - 250 g;
- utamatisi ekheniwe - 200 g;
- ikhasi elimnandi elifriziwe - ama-2 ama-pcs.;
- ushizi - 200 g.
Ukulungiselela
- Vala amaqebelengwane angu-lavash.
- Fry izingcezu fillet, pepper kanye utamatisi oqoshiwe.
- Beka isinkwa se-pita ku-gry grill yokupheka, isizini ngokugcwalisa futhi ushizi ushizi futhi, ukugoqa ngesigamu, gazinga.