Ukuvocavoca kwezingane

Ukwenza imidlalo kuyasiza kakhulu ezinganeni, ngoba zifaka isandla ekuqiniseni impilo yomzimba wengane, futhi zisize ukuyihlakulela ngokuvumelana. Ukukhethwa kwezigaba zezemidlalo namuhla kunkulu, kodwa, mhlawumbe, okuthandwa kakhulu yizingane yizokuzivocavoca, okuyisisekelo sokuthuthukiswa ngokomzimba.

Kungani ukuvocavoca?

Abazali abaningi banikeza izingane zabo ezithombeni zezemidlalo ngombono wokuthi mhlawumbe esikhathini esizayo uzoba iqhawe le-Olympic. Kodwa-ke, ngokusho kwezibalo, kubantu abayisigidi abahileleke emidlalweni, kuphela oyedwa oba yiqhawe lomhlaba, futhi ovela eqenjini eliyinkulungwane laseYurophu. Ngakho-ke, ungalindeli ukuthi ingane yakho izofinyelela ezindaweni ezinjalo. Kodwa ungathukutheli, ngoba, njengoba uyazi, umdlalo omkhulu uhlale uphatha kabi, kuthatha isikhathi esiningi nomzamo, futhi akuwona wonke umuntu, womzali nomntwana, ongakwenza.

Inzuzo eyinhloko yezingane ezisuka ku-gymnastics ukuthuthukisa ukuqina komzimba, okungeke kwenzeke, ikakhulukazi kubafana.

Uneminyaka engakanani ongaqala ngayo ukuzivocavoca?

Ngokusho odokotela abaningi bezokwelapha, kungenzeka ukuqala amakilasi esikoleni sokuzivocavoca kusukela eminyakeni engama-4-5. Ngalesi sikhathi ukuthi uhlelo lwesishukela lomuntu luyaqina kakhulu ekucindezelekeni komzimba njalo.

Qala amakilasi ngokuthuthukiswa ngokomzimba kwengane. Ngesikhathi esifanayo, ukunakwa okukhethekile kubhalwa ekuthuthukiseni ukuxhumana, amandla kanye nokuzivumelanisa nezimo. Lo mdlalo uvumela ukuthi uhlakulele ingane futhi wembula ikhono lakhe lokwenza imidlalo ngokujwayelekile.

Ngemva kokuba umdlali oqala ukuthola ifomu elidingekayo ngokomzimba, hamba ukwenza umzimba wokuzivocavoca. Isibonelo salokho singase sisekele ukusiza, siguqule emoyeni, nezinye izinto ezibonakalayo abantu abaningi abavamile abonakala bengenakwenzeka. Noma kunjalo, ukuzivocavoca okunjalo kwakuyisisekelo semfundo engokwenyama emuva ezinsukwini zaseGrisi lasendulo. Ngaphezu kwalokho, ngekhulu le-19 le midlalo yayifakwe ohlelweni lweMidlalo yama-Olympic.

Ngingayenza imishini yokuzivocavoca ngamantombazane?

Ngokuvamile bakholelwa ukuthi ingxenye yokuzivocavoca izingane ihloselwe kuphela abafana kuphela. Umsebenzi wokuzivocavoca njalo, ukuvivinya umzimba okuyinkimbinkimbi akusebenzi emantombazaneni amaningi. Kodwa-ke, zingatholakala kuwo wonke amaqembu ezokuzivocavoca ezinganeni, futhi zihlanganyela ezemidlalo ngokuhambisana nabafana. Ngakho-ke, konke kuxhomeke ekuqeqeshweni kokuqala ngokomzimba kanye nekhono lomntwana kulo mdlalo.

Kwenziwa kanjani amakilasi?

Njengomthetho, amakilasi emaqenjini amancane aphethwe ngendlela yezemidlalo futhi afane nokuqeqeshwa okujwayelekile ngokomzimba. Ngesikhathi esifanayo, kugcizelelwa ekuzivocavoca okuklanyelwe ukwakha izimfanelo zomzimba, njengokuzivumelanisa nezimo nokukhuthazela.

Cishe iminyaka engu-7, umqeqeshi ubamba ukuhlolwa kokuqala. Amanye amantombazane aphelelwa isithakazelo kulolu hlobo lwemiklasi, futhi aqonde ukuthi imidlalo ayiyona into yawo. Ngenxa yalokho, yibo kuphela izingane ezidinga ngempela ukuthi ziqhubeke ukudlala ezemidlalo.

Umsebenzi oyinhloko womqeqeshi ngalesi sigaba ukuhlinzeka ingane ithuba lokuthuthukisa kahle ngaphandle kokulimaza impilo yakhe. Ngenxa yemisebenzi enjalo, lo mfana uzoba namandla, ahlale njalo, enamandla futhi enesibindi, uma eqhathaniswa neontanga zakhe.

Ngakho, ezemidlalo ekuphileni komntwana zibaluleke kakhulu. Ngiyabonga, uba nesibindi esikhulu, futhi uzizwa ethembekile embuthanweni wabangane bakhe. Kwezinye izingane, ezemidlalo esikhathini esizayo ziba ngumsebenzi kanye nomsebenzi ozithandayo, ongeyona nje kuphela onika impilo enhle, kodwa futhi ungumthombo wemali engenayo.