Insizwa ingaba uphawu lwezifo eziningi, ngakho-ke ingaba nomlingiswa ohlukile. Kodwa kule ngqikithi sizoxoxa ngesizathu esinjalo njenge-osteochondrosis yomlomo wesibeletho, ngoba ngaso sonke isikhathi sihambisana nenhloko, engeyona nje eyinkimbinkimbi yenkinga, kodwa futhi idala ukungathandeki okukhulu.
Yikuphi ikhanda okwenzeka nge-osteochondrosis?
Okokuqala, kufanelekile ukuphenya ukuthi yini eyithinta ukubonakala kobuhlungu. Endabeni ye-osteochondrosis yomlomo wesibeletho, i-headache ivela eqinisweni lokuthi umthambo we-vertebral ucindezelwe yizinqubo zethambo. Ngaphezu kwalokho, amagatsha ethuthukile avuvuka futhi avuke, okuholela ekuhloleni ikhanda. Kulokhu, uphawu luyaqhamuka, futhi uma ikhanda lihamba noma ama-eyeballs, angakhula, okwenza kube nzima kakhulu isimo somuntu. Isiguli siba buthakathaka futhi asifuni ukuhamba ngaphandle kwezizathu ezinhle. Ngaphezu kwalokho, kukhona ukucasuka, ngoba ubuhlungu obuvamile buhlasela isimo sengqondo sesiguli.
Ubuhlungu bungaba nomuntu ohluke ngokuphelele: ukucindezela noma ukuthutha. Kulesi simo, ihlale ikhona. Ukuphoqa isimo ukuthi i-headache ene-osteochondrosis ingahambisana nezinye izimpawu, isibonelo:
- isicasuli;
- ukuhlanza;
- ubuhlungu enhliziyweni;
- ubuhlungu ngaphansi kwe-scapula;
- ubuhlungu ebusweni;
- ukuphazamiseka nokukhwaza kwesandla (kwezinye izimo).
Izici zezinsizwa nge-osteochondrosis yomlomo wesibeletho
Lesi sibonakaliso, njengekhanda nge-osteochondrosis, sinemibandela eminingi, phakathi kwayo indawo ehamba phambili ukuthi lokhu kubonakaliswa akukwazi ukumiswa nge-analgesics. Ngakho-ke, ukusebenzisa zonke izinhlobo zezinhlungu zokuphefumula akusizi ngalutho futhi kuyadingeka ukuba usebenzise ezinye izindlela. Isibonelo, sebenzisa ukufudumala kwamafutha , okusiza ekukhuphukeni kwegazi ukuya emisipha yentamo, okusiza ukunciphisa ubuhlungu.
Nge-osteochondrosis yomnyango wesibeletho, "i-migraine yomlomo wesibeletho" ingavela. Lesi sibonakaliso sathola igama layo ngenxa yokuthi ubuhlungu buhlanganisa kuphela ohlangothini olulodwa lwekhanda, ngaleyo ndlela lwenze lubukeke njenge-migraine.
Kodwa nokho isici esiyinhloko samakhanda e-osteochondrosis yomlomo wesibeletho ukuthi akunakwenzeka ukuyiphilisa, kubalulekile ukuqeda imbangela eyisizathu - i-osteochondrosis, futhi kuphela lapho ubuhlungu buyodlula khona.
Ukwelashwa kwekhanda nge-osteochondrosis yomlomo wesibeletho
Njengoba kungenakwenzeka ukukhulula ngokuphelele ikhanda nge-osteochondrosis ngaphandle kokwelapha ngokugcwele lesi sifo, inqubo yokuqeda inkinga kunzima kakhulu. Kubalulekile ukuhlanganisa ukwelapha kwezokwelapha, physiotherapy kanye nokuzivocavoca okwelapha, okungukuthi, isiguli kufanele sinikeze cishe lonke isikhathi sakhe ekwelapheni.
Okokuqala futhi okubaluleke kakhulu, udokotela kumele anikeze imishanguzo yezinhlungu kanye nama-antispasmodics (izidakamizwa ezihloswe ekunciphiseni ama-muscle spasms) nezidakamizwa ze-vasodilator. Imithi eyinkimbinkimbi enjalo izokusiza ukususa uphawu olungathandeki futhi ukunciphisa inani lokutholwa. Kodwa, uma ukuhlaselwa kufana okufanayo, isiguli kufanele silale phansi, kulula ukubeka ikhanda nentamo, kuhle ukuba usebenzise imithwalo yemithi, bese ulala phansi okwesikhashana, ngaphandle kokuhamba. Kulokhu, abanye kufanele bamnike ukuthula okuphelele.
Imithi ingafaka futhi:
- amavithamini weqembu B;
- i-nicotinic acid;
- amalungiselelo aqukethe i-magnesium, i-calcium ne-phosphorus.
I-Physiotherapy ihilela ukusebenzisa:
- i-electrophoresis;
- i-magnetotherapy ;
- isicelo separafini;
- okugeza kwezokwelapha.
Lezi zinqubo asiza nje ukunciphisa ubuhlungu okwesikhashana, kodwa futhi ukuqeda imbangela enkulu yesifo - i-osteochondrosis yesifunda somlomo wesibeletho. Kulolu daba, udokotela angakhipha umshini wokuphunga noma i-apitherapy. Kodwa khumbula ukuthi uma ukuthuthukiswa emva kokuvakashela lezi zinqubo kungabonakali, kuyadingeka ukuthi umtshele udokotela ngalokhu, ngoba le thrafikhi ingenzi ngaso sonke isikhathi ngendlela efanele futhi ingalimaza umzimba kuphela.