Ngeshwa, ngenkathi ineminyaka yobudala, abesifazane abaningi esiswini, amathanga namazinyo kubonakala "ikhasi le-orange" - cellulite. Le nkinga ibangelwa ukuthi izicubu ze-adipose ziqoqa ngaphansi kwesikhumba, ukwakha i-tubercles ne-fossa, engabonakali kuphela ejabulisayo, kodwa futhi engaphephile impilo. Ngaphambi kokuba ulwe ne-cellulite, udinga ukuthola izizathu zokubukeka kwayo: uma imbangela eyinhloko isondlo esingenamsoco, khona-ke ngaphandle kokushintsha ekudleni ngeke kusize, ukusikhipha umzimba, ukhilimu, noma izinqubo zokuzithokozisa imilingo. Uma imbangela ingaphezu kwesisindo esiningi, khona-ke ukusikhipha umzimba kuzokusiza kuphela ngokubambisana nokushintsha kokudla nokuzivocavoca. Kodwa-ke, ungaphelelwa ithemba: umgwaqo uzokwazi ukuhamba, into esemqoka ukuqala nokungayeki ibhizinisi lesigamu, khona-ke uzokwazi ukubuyisela isikhumba esibhebhezelayo, esihle futhi uphinde ukhangele.
Vumela ukumisa
Namuhla, enye yezindlela ezidume kakhulu zokulwa nes cellulite yi-anti-cellulite massage ngamabhange. Into yokuqala oyidingayo ukubonisana nodokotela, okungenjalo hhayi nge-beautician, kodwa nge-arapist: i-anti-cellulite massage enezinyathelo zokugcoba inezinkomba, futhi umsebenzi oyinhloko wonke umuntu akufanele ukwenze kubi nakakhulu kunalokho. Yiziphi izinkampani eziphikisanayo? Lezi yizo zonke lezo zinkinga zesikhumba okuzokhuphuka kakhulu: ukukhuphula isikhumba senhliziyo, ukutholakala kwezinto ezincane, ukoma. Ukuhlambalaza okungafani nokulwa kwe-cellulite ngamabhange nabantu ababhekene nemivimbo ye-varicose, abanezinambuzane ezihlukahlukene, abahlukunyezwa yi-anemia, abantu abanesifo sikashukela. Anti anti-cellulite massage vacuum vacuum banomzimba okhulelwe. Uma udokotela avumile le ndlela yokulwa ne-cellulite, njenge-massage ye-vacuum, thola konke okudingayo (amathini, ama-massage namafutha abalulekile, ama-creams nama-body masks) noma ubhalisele izinqubo ku-salon beauty.
Khetha umkhiqizo omuhle
Uma ufuna ukuthola umphumela, thatha ngokufanele ekukhethweni kwamathini. Ochwepheshe bacebisa ukukhetha izimbiza ze-silicone noma amathini we-polymer-ingilazi. Ngaphandle kwalokho ungathengi imikhiqizo enjalo esandleni, ezindaweni ezingathembeki - ama-pharmacy kuphela nezitolo ezikhethekile nezitolo zingalandelela ikhwalithi yemikhiqizo yezokwelapha neyezimonyo eziseduze. Qaphela - impilo yakho ixhomeke kuyo. Ukuze uhlasele i-anti-cellulite, ungasebenzisa i-massager kagesi kagesi. Thola amafutha, ama-gel kanye nama-creams. Ngaphandle kwabo, kunzima ukukwenza ukuqaliswa kwe-anti-cellulite massage ngamabhange: esikhwameni esinamafutha ashubile, ibhange elivuthayo lihamba kahle, ngakho-ke akukho imivimbo nemivimbo, namafutha abalulekile (amafutha omvini, ama-orange, ulamula, umuthi wetiyi, i-lavender nabanye) kuqinisa umphumela wokulwa ne-cellulite. Ngemuva kokubutheka, isikhumba sidinga ukudla, ngakho-ke udinga ama-masks nama-creams. I-Anti-cellulite ukhilimu, ngendlela, ukugcoba ukuphumula akufanelekile - bayashesha ngokushesha futhi banganiki umphumela oyifunayo.
Amasu okubhunga
Uma ungazi ukuthi ungazenza kanjani ama-massage ngamathini, funda ngokucophelela imiyalo efika nabo. Ukuphunga umzimba kwenziwa emathangeni, emathangeni, esiswini. Ngaphambi kwenqubo, hlanza, kepha ungagcini isikhumba, yome futhi usebenzise amafutha omzimba noma i-gel endaweni ekhethiwe. Hamba isisu ngezinkuni ngale ndlela elandelayo: kancane kancane cindezela imbiza noma ibhoyi ekhethekile kuyo, uyifake esikhumbeni, bese ushayela emibuthanweni, i-zigzagging noma kwesokudla kwesokunxele