Ukuze uqonde zonke izinzuzo zeCuisine yaseKorea kazwelonke, akudingeki ukuba uye endaweni yokudlela noma uthenge ukudla okunamnandi emakethe. Ama-gourmets amnandi, ama-saladi aseKorea adonsa kalula angaphekwa ekhaya.
Indlela yokwenza isaladi yaseKorea?
Ukwazi izimfihlo zeladidi zaseKorea, futhi zihlomile izindlela zokupheka ezitholiwe, kuyokwazi ukukhiqiza izinto ezidalwa, okwakubonakala sengathi ngaphambili, kuphela ochwepheshe bezocucuza abanolwazi.
- Izithako zesitsha zingaba njengezivande, izithelo nama-mushroom, inyama, inhlanzi, ukudla okulwandle.
- Izithako ezidinga ukwelashwa kokushisa ziphekwe noma zithosiwe ngamafutha, bese zihlanganiswa nezithako ezisele kanye nokugqoka.
- Ukuphakanyiswa okulungiselelwe kwama-saladi aseKorea ngezandla zabo kungashintshwa ekuthandweni ngabanye. Kungenziwa ukwedlula noma ngaphezulu, ukuhluka kwenani le-pepper eshisayo ku-iresiphi.
- Izinongo zama saladi aseKorea zibandakanya umhlabathi coriander kanye nepelepele elibomvu. Njengoba izingxenye ezengeziwe zisebenzisa amakhambi omnandi anomile, i-garlic omisiwe noma ehlanzekile, i-ginger, turmeric, nezinye izinongo.
Isaladi yaseKorea Kimchi - iresiphi
Esikhathini esiyiqiniso, isaladi yaseKorea yaseKorea yenziwe ngeklabishi elisha le-Peking, ngokuvamile ngokufaka ezinye imifino. Ukuze ugcwalise iresiphi, kubalulekile ukuthola ipulazi le-jalapeno elifanele: kufanele libukhali ngokweqile, libe ngu-5-7 cm ubude. Uma kunesidingo, ama-pods amasha angashintshwa yi-flakes omisiwe.
Izithako:
- Iklabishi ye-Peking - 1,5 kg;
- i-daikon - i-1 piece;
- i-garlic - amazinyo angu-6-7;
- i-jalapeno - izingcezu ezingu-7-8;
- i-ginger - 20 g;
- usawoti - ¼ indebe;
- u-anyanisi oluhlaza, i-fish sauce kanye noshukela.
Ukulungiselela
- Iklabishi inqunywa zibe izingcezu ezinkulu, ihlutswe ngosawoti, ithululelwe emanzini bese ishiya amahora angu-12.
- Geza imifino, vumela ukukhipha.
- Ku-blender, nquma i-garlic, i-jalapeño, i-ginger, uthele i-sauce phezu kweklabishi.
- Engeza i-daikon eqoshiwe, anyanisi oluhlaza.
- Isizini isaladi ukunambitha noshukela, i-fish sauce, ukuxuba nokudluliselwa kwamathini.
- Njengawo wonke ama-saladi aseKorea Kimchi idinga ukungeniswa: izinsuku ezingu-3-5 kubanda ngokwanele kwendlovu ukuthola izici ezidingekayo.
I-korean amazambane isaladi
Ama-Salads aseKorea, okupheka kwawo okuyisisekelo futhi engavamile, angalungiswa kusukela ezingxenyeni ezingalindelekile kakhulu. Kulokhu, isisekelo esiyinhloko amazambane. Ukuthola umphumela oyifunayo, kubalulekile ukuthi ungagcini amahlumela amazambane bese ukhetha izinhlobo ezinzima ukupheka.
Izithako:
- amazambane - 1 kg;
- garlic - amazinyo 2-3;
- soy sauce - 1-2 tbsp. izinkezo;
- usawoti - 0.5 tbsp. izinkezo;
- ama-flakes of pepper obomvu - 1 tbsp. isipuni;
- i-agino-moto-pinch;
- amafutha - 80 ml.
Ukulungiselela
- Amazambane ahlutshiwe agcwele i-grater yaseKorea.
- Geza ama-chips kusuka ku-isitashi uphinde ubilise imizuzu engu-5.
- Phonsa mass in colander, hlambulula ngamanzi abandayo, shiya ukuze ukhiphe.
- Engeza usawoti, ugarlic, isobho soy soy, ukusila, ubalwa nge-pepper obomvu ku-opile ye-skillet, ugubungele.
Isaladi yaseKorea nenkukhu
Ama-salads aseKorea ayathandwa kakhulu futhi angakulungiswa kokubili kusukela enkantweni enenhliziyo, nakwezinkukhu ezidlayo. Inqubo yokwenza ukudla okulula kuzokwenza kube lula ukutholakala kwangaphambi kokupheka noma kuthengwa ifomu elenziwe ngomumo of izaqathe ngesiKorea. Isitsha singenziwa ngaphandle kosizi namaqanda, kodwa nge-anyanisi.
Izithako:
- izaqathe ngesiKorea - 400 g;
- inkukhu ye-inkukhu - 350 g;
- amaqanda - izingcezu ezine;
- ushizi kanye nemayonnaise - 200 g;
- usawoti, pepper, amakhambi.
Ukulungiselela
- Bilisa amaqanda nezibopho, uthathe imichilo.
- Gubha ushizi.
- Beka izithako ezingxenyeni, ukunambitheka ngamunye nge imayonnaise, noma uhlanganise konke.
- Khonza isaladi yaseKorea ngenyama , ukuhlobisa ngemifino.
Isaladi yaseKorea ngamakhowe
Yakha ama-saladi aseKorea ngamakhowe ngokuvamile elungiselelwe kusuka ku-shitake esisha noma esomile. Kodwa-ke, uma engekho, ungathatha ama-mushroom noma amanye amakhowe, uwalungiselele ngaphambi kokuqala futhi ubilise kuze kube yilapho ulungele uketshezi kasawoti. Isidlo esilungisiwe sivunyelwe ukuba sihambe amahora amaningana.
Izithako:
- amakhowe - 500 g;
- izaqathe - izingcezu ezimbili;
- anyanisi - ucezu olulodwa;
- garlic - amazinyo 2-3;
- ushukela newayini uviniga - 1 ithisipuni;
- amafutha ne-Korean seasoning - 1 tbsp. isipuni;
- usawoti, pepper.
Ukulungiselela
- Bilisa amakhowe, vumela ukukhipha.
- Gaya izaqathe, uhlanganise anyanisi, u-garlic, amakhowe.
- Engeza isiphuzo, ioli, usawoti, pepper kanye noviniga.
- Njengawo wonke ama-saladi aseKorea ashiye isidlo isikhashana esiqandisini sokungeniswa.
Isaladi yaseKorea yezinkwa zokudla zasolwandle
Iresiphi elandelayo yabalandeli basolwandle. Isaladi yaseKorea ne-squid isilungele umane nje, kodwa kubonakala kumangalisa ukunambitha futhi kunomsoco kakhulu. Ukuze kube lula, ungathatha ukudla okulwandle okusemathinini (ama-squid, mussels noma ama-shrimp) noma ubilise kuze kuphekwe, uvinjiswe ngamanzi abilayo imizuzu embalwa.
Izithako:
- i-squid - 400 g;
- izaqathe ngesiKorea - 450 g;
- anyanisi - ucezu olulodwa;
- garlic - amazinyo 3-4;
- soy sauce - 3 tbsp. izinkezo;
- Ukunethezeka kwesiKorea - 1,5-2 tsp.
- uviniga noshukela - 1 ithisipuni;
- amafutha nosawoti.
Ukulungiselela
- I-squid yesikhumba ihlangene esitsheni nge anyanisi, izaqathe, i-garlic.
- Engeza u-soy sauce, ukunambitheka, usawoti, ushukela, uviniga nebhotela.
- Shiya isidlo ukuze uthole impregnation esiqandisini amahora ambalwa.
Isaladi yaseKorea yamakhukhamba nenkomo
Injabulo engenakulinganiswa ibangelwa isaladi yaseKorea ngamakhukhamba nenyama emva kokunambitha. Inhlanganisela yezinyosi ezigwetshiwe ezinamaqabunga e-crispy emifinini enamakha amaqabunga adala ubuciko obuhle bokupheka, ongakujabulela izindawo zokulandela iresiphi.
Izithako:
- inkomo - 450 g;
- Ikhukhamba - izingcezu 2-3;
- anyanisi, pepper isi-Bulgarian - 1 pc.;
- garlic - amazinyo 2-3;
- i-soy sauce nebhotela - 4 tbsp ngayinye. izinkezo;
- pepper obomvu, coriander, usawoti - 1 ithisipuni ngalinye;
- uviniga - 2 tbsp. izinkezo;
- ushukela - ½ tsp.
Ukulungiselela
- Ukhukhamba obuswe ngu brusochkami, i-podsalivayut futhi ushiye imizuzu engu-20.
- Ijusi idliwe, i-garlic, i-seasonings, uviniga noshukela kunezelwa.
- Fry inyama enompheme oqoshiwe emafutheni.
- Engeza u-half-rings we-anyanisi, u-soy sauce futhi gazinga izithako ngomunye imizuzu engu-2-3, uvuselele, udlulisele kumakhukhamba.
- Kuthunyelwe izinsalela ze-pepper yesiBulgaria.
- Hlanganisa i-ulethisi, vumela ukuthi iphuze.
Isaladi yaseKorea Chap cha
Isilungiselelo esilula futhi esiphundu esiphundu saseKorea ngamakhukhamba kanye neklabishi sizovuselela noma yisiphi isidlo esingavamile noma sibe enye yokudla okulula okukhanyayo kwimenyu yemikhosi. Amanothi asheshayo okunambitheka kanye nokubukeka okukhangayo ngeke ashiye ukunganaki ngisho nokudla okudinga futhi okufuna ukudla.
Izithako:
- Iklabishi - 0,5 kg;
- ikhukhamba, isanqante ne-red bell pepper - 1 pc.;
- amafutha ne-apula uviniga - 3 tbsp. izinkezo;
- garlic - amazinyo 2-3;
- pepper obomvu, coriander, usawoti - 0.5 amathisipuni ngamunye;
- ushukela - 1 ithisipuni;
- imifino.
Ukulungiselela
- Iklabishi ehlutshiwe, pepper kanye ukhukhamba, gaya izaqathe.
- Hlanganisa imifino esitsheni, engeza imifino.
- Hlanganisa amafutha, uviniga, i-coriander, i-pepper, usawoti, ushukela negaliki, inkathi nge-lettuce, uhlanganise bese ushiya amahora amabili emakhazeni.
AmaHaldidi aseKorea aseKorea
Ngenkathi yobuningi bemifino emisha, izindlela zokupheka zisebenza ngokukhethekile, okuvumela ukuba ulungiselele ama saladi aseKorea ebusika. Emakhazeni, ukudla okunjalo okunomsoco okubukhali kunesidingo, kuhambisana ngokugcwele izingqungquthela zokupheka zenyama noma izitsha zangaphandle, futhi ulungiselele kalula futhi umane.
- Izitsha zilungiselelwe kusuka isitshalo seqanda, i-courgettes, utamatisi, iklabishi neminye imifino.
- Izingxenye zemifino zibhekwa ngokungafani, ama-cubes noma ama-cubes amakhulu.
- Izithako zenziwa nge-marinade ingxube yasawoti, ushukela, uviniga negalikhi nezinongo zaseKorea, ezishiye amahora amaningana ukuze zingene.
- Ama saladi asebusika aseKorea anikezwe emathini, inzalo futhi anamathele.
Isiladi sesitshalo seqanda saseKorea ebusika
Enye yezinguqulo ezidumile kakhulu zamabhandeti aseKorea yisaladi lama-aubergines. Ukunambitheka kwalo okumnandi kakhulu okuhlanganisiwe kanye nezici ezinhle kakhulu zokudla okunomsoco sekuyisikhathi eside kunqobe izinhliziyo zabaningi besifazane nabathengi ezindaweni eziningi zomhlaba. I-Blue ingafakwa okuthosiwe esikhundleni sokupheka kuze kube yilapho ubhekwa ngamafutha.
Izithako:
- isitshalo seqanda - 2 kg;
- anyanisi, izaqathe - 1 kg ngayinye;
- I-pepper yesiBulgaria - 0,5 kg;
- i-garlic - izinhloko ezimbili;
- ushukela - 50 g;
- coriander kanye pepper - 40 g ngamunye;
- usawoti - 30 g;
- amafutha - 400 ml;
- i-apula uviniga - 350ml.
Ukulungiselela
- Gwema izaqathe, uthele amanzi abilayo, shiya ukuze upholile, bese usula bese ucindezela.
- Isitshalo seqanda sibe yizicucu ezincane, ubilise imizuzu emithathu, cindezela, engeza izaqathe.
- Lapho futhi, thumela i-pepper, anyanisi, i-garlic, izithako ezisele ohlwini, shiya ihora.
- Faka isaladi yaseKorea kusuka kuma-aergergine emabhange, inzalo izitsha ngamaminithi angu-25, isikhala.
Isaladi yaseKorea kusuka kuma-courgettes ebusika
Akukhanga kancane yizici zayo isaladi yaseKorea kusuka kuma-courgettes, engalungiswa, ngokusekelwe ezincomeni ezivela ku-recipe elandelayo. Kulesi simo, imifino, ngokuya ngesilinganiso sokuvuthwa, isetshenziswe ngokuphelele noma ifomu elihlanjululwe kanye nehlwanyelwe imbewu. Sika izithelo zingaba izinhlanzi, ama-slabs noma izincezu ezincane.
Izithako:
- zucchini - 2 kg;
- anyanisi, izaqathe, pepper yesiBulgaria - 0.5 kg ngayinye;
- i-garlic - izinhloko ezimbili;
- ushukela namafutha - 1 ingilazi;
- isizini saseKorea - 1-2 tbsp. izinkezo;
- usawoti - 50 g;
- uviniga - 150 ml.
Ukulungiselela
- Amaqathi agaya, u-anyanisi we-shinkuyut kanye ne-pepper, lungiselela i-zucchini.
- Hlanganisa izingxenye zemifino kwisitsha esivamile, engeza amafutha, uviniga, usawoti, ushukela, ukudlala, ukuxuba.
- Ngemuva kwamahora angu-3, isisindo sidluliselwa kanye namanzi kuya emathini, inzalo ngamaminithi angu-20 kuya kwangu-25, futhi i-capped.
Isaladi yaseKorea of utamatisi oluhlaza
Lungisa isaladi yaseKorea yamatamatisi aluhlaza ebusika ngezindlela ezimbili: ngokulondoloza iziqukathi ezinamanzi ngamabhodlela azinyosi noma ngokufaka nje umcengezi emifinini oyinyumba, ukuyibeka ngokukhululekile bese uyibeka esiqandisini. Esikhathini esilandelayo, imifino ayipheki, ngakho igcina amavithamini amaningi.
Izithako:
- utamatisi oluhlaza - 2 kg;
- I-pepper yesiBulgaria - ama-4 ama-pcs .;
- i-garlic - izinhloko ezingu-1,5-2;
- imifino - 1 bunch;
- ushukela, uviniga namafutha - 100 g;
- isizini saseKorea - 1 tbsp. isipuni;
- usawoti - 60 g;
- pepper obomvu.
Ukulungiselela
- Utamatisi oluhlaza, pepper, imifino kanye ne-garlic shink.
- Engeza ukudlala, usawoti, ibhotela, ushukela kanye noviniga kwimifino, mix, shiya amahora ambalwa.
- Faka isaladi kwizimbiza eziyinyumba, uthunyelwe emakhazeni noma inzalo ngemizuzu engu-25, ihlanganiswe.
Isaladi yaseKorea iklabishi ebusika
I-klabishi iklabishi isaladi ingahle ilungiswe nge-kwalokho kweminye imifino noma inqunyelwe izaqathe zendabuko. Amahlamvu eklabishi ahlukaniswa ngalesi simo emagcekeni ahlangene no-2-4 cm. Njengokwesikhashana esidlule, lo mdlalo ungagcinwa esiqandisini noma inzalo futhi ifakwe uphawu.
Izithako:
- Iklabishi - 3 kg;
- izaqathe - 200 g;
- i-garlic - ikhanda eli-1;
- amafutha - 200 ml;
- uviniga - 100 ml;
- ushukela - 30 g;
- isizini saseKorea - 1 tbsp. isipuni;
- usawoti - 30 g.
Ukulungiselela
- Hlanganisa iklabishi, engeza usawoti, ufafaze ushukela bese uyixoqa ngezandla zakho.
- Gwema izaqathe, hlanza ama-shavings negalikhi.
- Geza amafutha, faka iziqholo ku-pan othosiwe, ugqugquzele ingxube bese uthele izaqathe.
- Hlanganisa iklabishi kanye nesanqante esikhulu, uthele uviniga, uhlanganise, cindezela umthwalo amahora angu-12.
- Dlulisa isaladi zibe izimbiza bese ubathumela emakhazeni.
Isaladi yaseKorea yama-ferns - iresiphi
Isaladi yaseKorea kusuka ku-fern ingalungiselelwa kusuka emahlumela amasha, acutshungulwe kahle futhi abiliswe kuze kube umkhiqizo ophekwe, noma owomisiwe, futhi obanjwe emanzini ashisayo. Isitsha sikhonzwa kokubili kubanda futhi kufudumele. Ukuze wenze lokhu, umlutha uphuthumayo epanini lokuthosizela futhi ugcwaliswe ngelayisi abilisiwe.
Izithako:
- fern - 0,5 kg;
- anyanisi - ucezu olulodwa;
- i-garlic - amazinyo amathathu;
- i-coriander-1 bunch;
- amafutha - 80 ml;
- i-soy sauce - 20 ml;
- i-coriander ne-pepper - ithisipuni elilodwa ngalinye;
- usawoti, uviniga, ushukela.
Ukulungiselela
- I-Fern ubilise kuze kuphekwe, vumela ukukhipha.
- Anyanisi ethosiwe ngamafutha, engeza ku-fern.
- Lapho, futhi, i-garlic ne-cilantro eqoshiwe ithunyelwa.
- Thela in sauce soy, inkathi nge pepper, usawoti, ushukela kanye coriander.
- Dlulisa isaladi embizeni bese uyigcina esiqandisini.