Shchi kusuka sorrel - oyintandokazi eziningi izitsha zokuqala, okuyinto iba ikakhulukazi entwasahlobo. Njengoba kufika ama-herbs ahlanzekile, ngifuna ukuhlukanisa ukudla kwami okujwayelekile futhi ngondle umndeni hhayi nje okuhlwabusayo, kodwa futhi nokudla okuwusizo kakhulu.
Indlela ukupheka isobho kusuka sorrel?
I-Shchi eluhlaza nge-sorrel - isidlo esilungiselelwe okungekho ubunzima. Kodwa ukuhlakanipha okukodwa kokuklama ukukwazi ngeke kuphumele. Izincomo ezinikezwe ngezansi zizokwenza kube lula ukulungisa isidlo esiphunga elimnandi ekuphakameni ngisho nakwabaqalayo.
- Amazambane kufanele aphekwe ngaphambi kokufaka i-sorrel, ngaphandle kwalokho amazambane azomnyama futhi angeke abilise.
- Amafomu esobho se-klabishi amaningi acidic kufanele afake kangcono iqanda elibilisiwe kubo. Uma umkhiqizo ongekho emthethweni uqaliswa, kuthatha ezinye ze-asidi nesidlo bese unezinambithelo ezingaphezulu.
- Imifino esobho ingahle ishiywe njengezicucu, noma ungawafaka.
- Ukwengeza ushukela ekomishi lesiklabishi elisha kwenza i-dish tastier.
Isobho seklabishi elihlaza oluhlaza nge-sorrel neqanda - iresiphi
Shchi kusuka sorrel neqanda - dish kuyinto elula, ne ukunambitheka okumnandi omuncu. Yilokho engikufunayo kakhulu entwasahlobo. Ungakwazi ukupheka nje emanzini ahlanzekile, njengaleli iresiphi. Futhi ungasebenzisa futhi imifino noma inyama yomhluzi. Udinga ukukhonza itafula ngemuva kokuthi lisetshenziswe cishe ingxenye yesigamu sehora ngaphansi kwesembozo.
Izithako:
- amazambane - izingcezu ezimbili;
- anyanisi - ucezu olulodwa;
- i-sorrel - i-bunch enkulu;
- isipinashi - 1 bunch;
- imifino ehlanganisiwe - 1 bunch;
- Butter - 3 tbsp. izinkezo;
- amaqanda - izingcezu ezine;
- ukhilimu omuncu.
Ukulungiselela
- Hlanza i-spoonful ye-bhotela futhi gazinga anyanisi kuwo.
- Thela 1.5 amalitha amanzi, engeza amazambane.
- Isipinashi kanye ne-sorrel zisuswe iziqu, futhi ama-greenery aphansi.
- Ephakeni lokudoba, ukushisa wonke amafutha, usakaze imifino uhlanganise, umboze ngesembozo bese upheka imizuzu emithathu.
- Dlulisa imifino epanini bese upheka imizuzu emibili ngaphansi kwesiqubu.
- Isobho lesipuni emaflethini, endaweni ngayinye isigamu seqanda elibilisiwe kanye ukhilimu omuncu.
Izinsipho ezisuka ezinkambeni kanye ne-sorrel - iresiphi
I-Shchi enezinambuzane kanye ne-sorrel - lena yindawo yokugcina yangempela ye-vitamin amaningi, okudingeka umzimba ukuthi udinga kakhulu emva kwebusika. Izethulo zingcono ukukhetha intsha. Futhi ukuthi kwakungcono kakhulu ukusebenza naye, futhi akazange ashise izandla zakhe, kufanele athululelwe ngamanzi abilayo futhi ashiye imizuzu engu-20. Ngemuva kwalokho, usuvele usasebenza ngokuphepha nayo.
Izithako:
- i-sorrel, inambuzane, u-anyanisi oluhlaza - i-1 beam;
- anyanisi - ucezu olulodwa;
- amazambane - ama-5 ama-pcs .;
- amaqanda - izingcezu ezimbili;
- usawoti, pepper.
Ukulungiselela
- Amaqabunga ahlanzekile aqoshiwe.
- Lapho amazambane ubilisa, usakaze u-onion oqoshiwe, utamatisi osikiwe.
- Bese bahlanyela yonke imifino.
- Beat amaqanda bese uthele esitsheni, evuselelayo.
- Shchi kusuka olaleni usawoti, pepper ukunambitha, upheke imizuzu embalwa bese uyivala.
Shchi kusuka sorrel on inkukhu umhluzi
Shchi kusuka sorrel ne inkukhu kanye neqanda - isidlo kukhanya, kodwa okwanelisayo kakhulu. Ukuthi umhluzi awunamafutha kakhulu, kungcono ukuwupheka emathunjini enkukhu. Ukwengeza inani elincane likashukela (hhayi ngaphezu kwe-1 isipuni) kuzokwenza ukunambitheka kwesidlo kuqhube kakhulu futhi kugcwaliswe. I-garlic izonikeza ukudla iphunga elimnandi.
Izithako:
- umhluzi wenkukhu - 1.5 amalitha;
- anyanisi, izaqathe, pepper - 1 pc.;
- amazambane - ama-3 ama-pcs .;
- i-sorrel - i-bundle engu-1;
- i-garlic - ama-clove amabili;
- amaqanda - izingcezu ezimbili;
- ushukela, usawoti, pepper.
Ukulungiselela
- Amazambane athunyelwa ekubileni umhluzi bese upheka kuze kube yilapho usulungile.
- Ama-anyanisi aqoshiwe, izaqathe kanye ne-pepper.
- Lapho amazambane ephekwe, usakaze i-sorrel sorrel, i-passerovka, usawoti, ushukela, i-pepper ukunambitha epanini.
- Ekugcineni engeza i-dill echotshoziwe, i-garlic, ikhava, imelela imizuzu engu-10.
- Lapho ukhonza, faka ucezu lweqanda elibilisiwe esitsheni.
Shchi ngeklabishi ne-sorrel
I-Shchi ne-sorrel neklabishi ziphuma zikhulu, zicebile futhi zinambitha kakhulu. Iklabishi ingasetshenziswa kokubili nasekudala. Ngomkhiqizo omncane, ukunambitheka kwesitsha kuzoba mnene kakhulu. Kule namba ecacisiwe yezithako, izitsha ezingu-7-8 zokudla okumnandi kuzotholakala, futhi ngeke zithathe isikhathi esingaphezu kwehora ukuzilungiselela.
Izithako:
- umhluzi - 2 amalitha;
- izaqathe, amazambane, anyanisi, utamatisi - 1 pc.;
- Iklabishi - 400 g;
- i-sorrel - ama-bunches amabili;
- iqanda - ucezu olu-1;
- usawoti, izinongo.
Ukulungiselela
- Umhluzi obilisiwe uncishiswe ngamazambane futhi upheke kuze kube yilapho usulungile.
- Ama-anyanisi asakaziwe asakazeka kuze kufike obomvu, engeza izaqathe ezivuthiwe, utamatisi osikiwe bese upheka uze ulungele.
- Amazambane abilisiwe agujwa.
- Spread umhluzi ube iklabishi oqoshiwe, ubilise imizuzu 5.
- Thela i-roast bese upheka kuze kube iklabishi elungele isigamu.
- Engeza amazambane ochotshoziwe, i-sorrel eqoshiwe neqabunga lakwa-bay.
- Letha isobho kumathumba, unciphise umlilo, ukhukhumele imizuzu emihlanu.
- Lapho ukhonza, iqanda elimisiwe libekwe epulini ngalinye.
Shchi kusuka eSelrel Lenten - iresiphi
Shchi kusuka sorrel ngaphandle inyama kuphekwe kaningi. Futhi ukuthi isobho elinjalo liphenduke okumnandi, futhi ukunambitheka kwalo kwakungeyona "engenalutho", kungcono ukusebenzisa amanzi ahlanzekile, kodwa umhluzi wemifino. Ukwenza lokhu, thumba impande ka-parsley, isilimo esidliwayo esinamagatsha anamanzi, ungangezelela enye isanqante kanye no-anyanisi. Khona-ke imifino ikhishwa, futhi isobho sipheka ngeklabishi isobho.
Izithako:
- amazambane - 200 g;
- anyanisi, izaqathe - 150 g;
- i-sorrel - 400 g;
- anyanisi oluhlaza - i-bunch;
- usawoti, pepper, leaf leaf;
- umhluzi wemifino - 1.5 amalitha.
Ukulungiselela
- Esikhathini somhluzi obilisayo, idayisi amazambane.
- Ama-anyanisi asakaziwe asakazeka, engeza izaqathe kanye gazinga imizuzu embalwa.
- Lapho amazambane esekulungele, usakaze epanini, imifino, usawoti, izinongo bese upheka imizuzu engaba ngu-10.
Isobho elibandayo kusuka e-sorrel
Isobho seklabishi elihlaza ne-sorrel ngaphandle kokugcoba yisidlo esidliwa ebanda. Isobho esinjalo esilula ehlobo asizuzisi nje kuphela ukwanelisa ukulamba nokukoma, ngakho futhi ukushisa kudluliselwa kalula. Ngezansi kukhona okunye okunomsoco nokuphilile okunokhilimu omuncu. Kodwa imayonnaise kule sahani ingasetshenziswa futhi.
Izithako:
- amanzi - 500ml;
- i-sorrel - i-bundle engu-1;
- ukhilimu omuncu - 50 g;
- amazambane - 1 pc.;
- Ikhukhamba - isiqephu 1;
- iqanda - ucezu olu-1;
- inyama ebilisiwe - 100 g;
- dill.
Ukulungiselela
- Emanzini abilayo wasakaza amazambane aqoshiwe.
- Ngemuva kwemizuzu engu-15, engeza i-sorrel, ubilise imizuzu engu-5, usawoti.
- Inyama, amaqanda nekhukhamba uthathe ama-cubes, ufake umhluzi opholile.
- Engeza ukhilimu omuncu, i-dill bese ukhonza isobho elibandayo kusuka e-sorrel kuya etafuleni.
Shchi kusuka sorrel nesipinashi - iresiphi
Shchi kusuka ku-sorrel nesipinashi nge-add dill, i-parsley no-anyanisi aluhlaza ngokuvamile kuthiwa isobho kusuka etshanini. Eqinisweni, lokhu kunjalo, ngoba ingxenye eyinhloko yesidlo yimifino. Futhi ukuthi isobho elinjalo liphuma likhulu futhi linomsoco, irayisi yengezwa kuyo. Uma ufuna ukupheka isobho semifino, sebenzisa umhluzi wemifino noma amanzi.
Izithako:
- isipinashi, i-sorrel - i-1 beam;
- amaqanda - izingcezu ezimbili;
- anyanisi - ucezu olulodwa;
- u-anyanisi oluhlaza, i-parsley, i-dill - i-pounds isigamu;
- amazambane - izingcezu ezintathu;
- ilayisi - 50 g;
- Inkukhu yenkukhu - 300 g.
Ukulungiselela
- Pheka inkukhu uze uphekwe.
- Esikhathini umhluzi engeza ilayisi, amazambane bese upheka imizuzu engu-15.
- I-Sorrel ne-isipinashi zihlungwa, zihlanjwe, zomisiwe futhi zenziwe zibe yimichilo.
- Gaya imifino.
- Inkukhu ihlukaniswe ngamafayili.
- U-sorrel nge isipinashi uthunyelwa epanini, kuqhutshwa, kuphekwe imizuzu emithathu, kuphakanyiswe inkukhu.
- Beat amaqanda bese uthele esobho ngesigqoko esincane.
- Khona-ke usawoti, engeza imifino, ugqugquzele futhi emva kokubilisa, isobho esivela ku-sorrel esheshayo uvaliwe ngokushesha.
Shchi kusuka sorrel efriziwe
Shchi kusuka sorrel, iresiphi okukhulunywa ngayo ngaphezulu, kungenzeka ukulungiselela hhayi entwasahlobo kuphela. Lokhu kungenzeka ngenxa yokuthi i- sorrel efriziwe isetshenziswa , egcinwe ngokuphelele efrijini kuze kufike isivuno esisha. Ngakho-ke, isobho elimnandi lingaphazamisa izihlobo kulo lonke ubusika.
Izithako:
- inkukhu - 500 g;
- i-sorrel efriziwe - 100 g;
- amanzi - 2 amalitha;
- u-anyanisi oluhlaza - 100 g;
- amazambane - izingcezu ezimbili;
- i-parsley - 50 g.
Ukulungiselela
- Inkukhu uthele amanzi bese upheka uze wenze.
- Amazambane anqunywa ama-cubes.
- Lapho amazambane nezinkukhu sezilungele, zikhishwa. Amazambane ahlanjululwa nge-tolstroke, inyama iyaqedwa.
- Ubuningi bezambane bubuyiselwa emhluzeni, kubuye kuthume i-sorrel efriziwe, anyanisi oluhlaza, inyama ebilisiwe.
- Shchi kusuka sorrel efriziwe ubilise imizuzu engu-5, engeza usawoti bese uvala.
Shchi kusuka sorrel ekheniwe - iresiphi
Shchi kusuka sorrel ekheniwe kungenziwa kuphekwe unyaka wonke, futhi ababi nakakhulu kunazo fresh. Uma unomhluzi olungiselelwe, le dish ingapheka ngokushesha kakhulu - ayikho ngaphezu kwengxenye yehora, futhi isobho lizolungele ukukhonza. Bright futhi elihlwabusayo kakhulu, ngokuqinisekile uzojabula ngosuku olubi olubusika.
Izithako:
- i-sorrel ekheniwe - 500ml;
- inyama - 500 g;
- amazambane - ama-5 ama-pcs .;
- anyanisi namaqanda - 1 pc.
Ukulungiselela
- Inyama ipheka kuze kube yilapho isilungele, isinqunyiwe futhi iphinde ibuyele epanini.
- Engeza amazambane bese upheka isigamu sehora.
- Dlulisa u-anyanisi, uwuthumele epanini.
- Spread le sorrel, ulethe ngamathumba, faka iqanda elishaywe, bese uvuselela, upheke umzuzu owodwa.
- Esikhathini isobho sorrel kanye inyama at the ukukhonza engeza ukhilimu omuncu kanye neqanda.