Kulula kakhulu uma inkinga yezinwele ze-oily ingokwengqondo futhi iphilisa ngokuphelele, kodwa ngezinye izikhathi lesi siphambeko sici somzimba. Kulokhu, izinwele zidinga ukunakekelwa okukhethekile nokucophelela.
Izinwele ze-oily zibangelwa:
- I-seborrhea yamafutha.
- Ukuhlanzeka ngokwanele.
- Izici zezingqungquthela ze-sebaceous.
Izici ezimbili zokuqala zingasuswa ngosizo lwezokwelapha okwanele noma ukuhlanza njalo ikhanda. Cabangela ukuthi ukwenze kanjani ngezinwele ze-oily, uma kungenxa yesithathu.
Izinwele ezinamafutha - izimpawu:
- izinwele zibukeka zingcolile emva kwamahora ambalwa emva kokugeza;
- izintambo zibambe ndawonye;
- izimpande zezinwele zingabonakali, njengokungathi ziyilezi;
- Ngokuvamile kukhona iphunga elimnandi lezinwele nezinwele.
Indlela yokunakekela izinwele ze-oily?
Eqinisweni, kunezinto ezintathu eziyisisekelo zokunakekela:
- I-shampoo ehambelana kahle.
- Ukunciphisa okuncane.
- Ukusetshenziswa kwezinqubo zokuthandana phakathi.
- I-hairstyle ye-volumetric.
Ngokwemvelo, indlela yokunakekela izinwele zabo ezinamafutha, umuntu ngamunye uzinquma ngokwabo, ngoba okuningi kuxhomeke ebude nasebunzima bezinwele. Kodwa kunezeluleko eziningana eziwusizo jikelele.
Kanjani kahle ukugeza izinwele ezinamafutha?
Ngokuya ngesilinganiso sokudla, ikhanda kudingeka lihlanzwe kanye noma kabili ngosuku, kodwa njalo nsuku zonke. Lokhu kusebenza ngokukhethekile ngenkathi eshisayo, lapho kungabiwa kuphela isikhumba sesikhumba, kepha nokuthuthumela.
Kubalulekile ukuthola i-shampoo efanele ehlangabezana nalezi zidingo:
- ayinayo amafutha namafutha;
- Ungawomisi isikhumba (lokhu kungabangela ukuthi izigulane ezisabekayo zisebenze nakakhulu ngokweqile);
- i-shampoo ayihlanganisi i-parabens ne-SLS.
Ngesikhathi ugeza izinwele, udinga ukwenza ukusikhipha kwe-scalp emnene. Lokhu kuzosiza masinyane ukususa amafutha amaningi kanye namaseli afile e-epidermis.
Ukuqiniswa kwezinwele ezinamafutha kungcono ukukhiqiza ama-decoctions we-herbal bese ugeza. Kulokhu, ukuxubha okuthandwa kwamafutha emaspalp kanye nama-masks anempilo ngeke akwenze.
Inqubo yokuhlunga ingcono kakhulu okwenziwe kabili ngosuku, futhi, ezama ukungawathinti ama-combs we-scalp. Lokhu kuzosiza ukungasasabalali izinwele zezinwele bese uziyeka zihlanzekile isikhathi eside.
Amakhambi omphakathi wezinwele ezinamafutha
1. Usizi lwezinwele ezinamafutha:
- engeza ingilazi yotshwala noma izinga eliphezulu i-vodka ingxenye yesithathu yengilazi yamanzi kalamula;
- gcoba lotion njalo ekuseni zibe izimpande izinwele ngokushesha emva kokugeza ikhanda lakho.
Amafutha Okubalulekile Amakhanda Oily:
Kuyadingeka ukwengeza amaconsi ambalwa alawo mafutha abalulekile ekuhlanzeni imishini ngesikhathi sokuhlanzeka:
- i-burdock;
- umsedari;
- i-Basil;
- i-calendula;
- i-bergamot;
- i-cypress;
- i-chamomile;
- i-geranium;
- i-lavender;
- i-orange;
- i-mint.
3. Amakhambi wezinwele ezinamafutha:
Ukuhlanza ngemuva kokugeza isikhumba siyizinhlawulo ezifanelekile kanye nezifo ezilandelayo:
- i-oak bark;
- ukuhweba kwensimu;
- i-peppermint;
- i-chamomile;
- inambuzane;
- isihlahla somkhiqizo;
- ikhulu leminyaka.
Izitayela zezinwele kanye nezinwele zokukhanda izinwele ezinamafutha
Umthetho oyinhloko: izinwele akufanele zifanane ne-scalp. Yiqiniso, isixazululo esingcono kakhulu singaba izinwele ezimfushane - kulula ukugeza izinwele zakho futhi kulula ukwengeza ivolumu. Kodwa kukhona indlela yokuphuma kubanikazi bezintambo eside zokunethezeka.
Okokuqala, kubalulekile ukomisa izinwele zakho ngokufanele. Kubalulekile ukwenza lokhu ekuhambeni okuphambene nokukhula kwawo, ukuguqula ikhanda phambili nangaphansi. Ngakho-ke, izinwele ziyovela ezimpandeni futhi ziyoba zikhulu.
Isinyathelo esilandelayo ukukhetha i-hairstyle. Kulesi simo, kunezinketho ezimbili:
- I-Naches ezimpandeni.
- Ukukhiya noma izinsimbi ze-wavy.
Zombili izinhlobo ze-styling zizokwenza ivolumu futhi ngeke ivumele izinwele ukuba zihlangane ne-scalp, futhi, ngokufanele, ngamafutha.
Ukudla kanye namavithamini ezinwele ezinamafutha
Kusukela ekudleni kufanele kususwe:
- imikhiqizo yokubhema;
- inyama enamafutha nemikhiqizo yobisi;
- ikhofi enamandla;
- amaswidi;
- utshwala.
Kuwusizo ukuthatha i-vitamin complexes nge-zinc, sulfure kanye nensimbi. Amavithamini B ne-vitamin C angabuye wanezelwa ngokwehlukana.