Utamatisi obomvu obomvu kungaba umhlobiso wetafula kunoma imuphi umkhosi. Ngaphezu kwalokho, utamatisi afakwe njengezithako ezitsheni eziningi akuzona okuncane, ngoba ziwusizo, ezihlwabusayo futhi eziphansi.
Izinzuzo kanye nokulimala kwamatamatisi aqoshiwe empilweni yomuntu
Utamatisi ukuvimbela ukuguga nokuvikela umdlavuza wesikhumba we-prostate, ube nomphumela omuhle ezifweni zenhliziyo nemithambo yegazi. Lesi senzo sichazwa yi-lycopene equkethwe kuwo (antioxidant yemvelo, ivikela amangqamuzana omzimba kusuka emonakalweni). Ngokwelashwa kokushisa, ukugxila kwesikhumba kukhula kuphela.
Izithelo eziluhlaza ziphephile ukudla kuphela ngemuva kokwelashwa okushisa, ngenxa ye-solanine equkethwe kuwo, engabangela ubuthi bezinga elihlukahlukene. Utamatisi ohlaza okotshani oluphekiwe luphephile futhi luzoba ngumthombo omuhle kakhulu we-potassium kubantu. Ngaphezu kwalokho, utamatisi ucebile amavithamini A, B, B2, B6, K, PP, E.
Utamatisi oqoshiwe
Njengokugcwalisa izitamatisi ezinjalo ungasebenzisa i-calorie ephansi ye-cottage shizi bese ingeniswa kwimenyu yokukhuluphala.
Utamatisi i-calori ephansi, iqukethe inani elikhulu lezakhi futhi liphelele ekudleni ngezinsuku zokuzila. Njengomkhiqizo odlayo, utamatisi odliwayo onokugqoka ungasetshenziswa ezimweni ezilandelayo:
- uma kukhona ukuphulwa komuthi wesikhumba usawoti;
- ukwenqaba ukubhema ukuhlukaniswa kwezinsini ze-nicotine kanye ne-toxin nokukhishwa kwamapayipi, kanye nokubuyiselwa kokuzwela ukunambitheka;
- ukunciphisa usongo lwe-thrombosis;
- ukuze kuvinjelwe ukucindezelwa kwegazi;
- uma kugcizelelwe, ukusebenzisa utamatisi obomvu kuthuthukisa isimo sengqondo .
Ngokucophelela kufanele udle utamatisi phambi kokuphendula okweqile.
Ukusetshenziswa kotamatisi kungabangela ukuqina kwesifo samathambo, igciwane, isifo sezinso, isibindi, isilonda senyongo. Ungayisebenzisi esiswini esingenalutho kubantu abanegastritis nge-secret accreditation of juice esiswini.