I-Ginseng iyisitshalo esingapheli esikhula emazweni ase-Asia nasendaweni yeNyakatho Melika. Abantu abaningi baziwa ngokuthi yisisombululo sezifo eziningi, esiza umzimba ukuba ubhekane nezifo ngokwawo. Yingakho i-ginseng i-agent ye-adaptogenic ethandwayo, esebenzisa umuntu ukuthi akwazi ukukhulisa amakhono akhe okuzivikela nokuzivumelanisa.
Ezindaweni zethu, i-ginseng ayihlonishwa ngendlela efanayo, njenge-Japan noma i-China: kulawa mazwe, isitshalo sibonisa intsha. Ngakho-ke, kuvame ukungezwa ekudleni kwezwe, ekholelwa ukuthi lokhu kuzokwandisa impilo yomuntu nokuqinisa impilo.
Kungani i-ginseng isebenza?
Lesi sitshalo sinezinhlobo eziningi, kodwa ngezinhloso zokwelapha ginseng isetshenziswa. It isetshenziswa ngezindlela ezahlukene: tincture, utshani kanye amaphilisi.
Ngezinye izikhathi izici zemithi yomuthi zisebenzise ukusetshenziswa kwezimpande ze-ginseng ezinamabala futhi ezinwabuzelayo.
Izinzuzo ze-ginseng, yebo, ngenxa yokubunjwa kwayo okucebile. Okuwusizo kakhulu emithini yimizi ye-ginseng, equkethe izinto ezilandelayo:
- Alkaloids.
- I-Vitamin C.
- Izinhlawulo.
- Phosphorus.
- Sulfure.
- Ama-Tannins.
- I-Microelements.
- I-Microelements.
Ukuqhubeka kulokhu, izindawo zokuphulukisa ze-ginseng ziyabonakala. Lesi sitshalo sikwazi ukugcina nokuthuthukisa uhlelo lokubuka ngenxa ye-phosphorus.
Isicelo se-ginseng
I-Ginseng ine-tonic effect, ngenxa yokuthi iyasetshenziswa ekwelapheni izifo ezihlukahlukene ze-neurotic. Kukholelwa ukuthi i-ginseng enokusetshenziswa njalo futhi ehlala isikhathi eside inganciphisa ukucindezeleka, imizwa yokukhathala okuqhubekayo, ukulala nokulala nezinye izinkinga ezibangelwa ukuphazamiseka kwemizwa. Ngenxa yalokhu, impande ye-ginseng ingakwazi ukuncintisana nezidakamizwa zokwenziwa, ngokuvamile okungenayo kuphela emihle, kodwa futhi nomthelela omubi emzimbeni.
Futhi, i-ginseng isiza ukulawula umzila wokugaya ukudla: kubaluleke kakhulu kulabo abanezinkinga ngesibindi nesibindi, njengoba kubangela ukuphuma kwebhala. Abantu ababhekene ne-dyskinesia ye-bile duct bangathatha ngezikhathi ezithile ukuze balondoloze isimo esiphephile.
Akunakwenzeka ukuthi ungasho ukuthi i-ginseng ivame ukuthathwa ukuqinisa isimiso sezinthambo. Lesi sitshalo sinezinto ezisiza umzimba ukuba uvumelane kangcono nezimo zokucindezeleka ezithinta isimo sezitsha: ushintsho olubucayi esimweni sezulu noma ukucindezeleka okukhulu ngokomzwelo.
Ngokudla njalo kwe-ginseng egazini lomuntu, ukuhlushwa kweshukela kunciphisa, okungaba usizo ezifweni ezithile ezihambisana neshukela ephakeme egazini.
Futhi, i-ginseng ithuthukisa uhlelo lwe-endocrine, kodwa ngokungalingani kwama-hormone kufanele kuthathwe ngokuqapha ngoba izimpande ze-ginseng zingashukumisa isimiso sezinzwa. Kwezinye izifo ze-gland yegciwane (isibonelo, thyrotoxicosis), ukuvuselelwa okwengeziwe komzimba kungenza umonakalo omkhulu.
Ukwelashwa kwe-ginseng
Ukuze ukwelashwa kwezifo ezihlukahlukene sebenzisa i-ginseng utshani: izimpande zawo zenziwe, futhi uthathe izipuni ezingu-10. Izikhathi ezintathu ngosuku. Inani le-ginseng lokudla ngesikhathi esisodwa alibalulekile kakhulu (ngaphandle kokudlula ngaphezulu),
I-Ginseng iphakamisa ingcindezi, ngakho labo ababhekene ne- hypertension , akukhuthazwa ukuyisebenzisa. Kulabo abajwayele ukunciphisa ukucindezela, i-ginseng ingasiza ngezindlela zokugcoba. Kwanele ukuphuza amaconsi angu-10 ukuze ujabule umzimba. Ibhalsamu esekelwe i-Ginseng ine-concentration engaphansi kune-tincture, ngakho-ke kunconywa ukuthi ukuyisebenzise kulabo abahlelwe isikhathi eside bathatha imithi. Kuleli fomu, i-ginseng ithathwa ngo-1 tsp. 2 izikhathi ngosuku.