Usawoti olwandle usawoti

Ngenxa yokuqukethwe okuphezulu kwamaminerali kasawoti olwandle kusisiza ngokumelene nokushisa okuvamile, isifo se-sinusitis ngisho nezifo ezisezingeni eliphansi lokuphefumula. Imvelo futhi ifinyeleleke kumuthi ngamunye unikezwa njengomsizi ongcono kakhulu wokuhlanza i-nose, ngisho nasezinsaneni.

Isenzo sosawoti olwandle

Ukusetshenziswa kolwandle usawoti emakhaleni kuyabonakala. Amaminerali amaningi, angene emgodini wezintambo, agcwalise i-membrane engenayo futhi angene egazini. Lokhu kuqinisekisa ukwanda kwemisebenzi yokuvikela e-mucosal. Isixazululo sosawoti olwandle siphuthukisa ngokuphumelelayo isigxobo, ama-sinus kanye ne-nasopharynx kusuka emanzini, uthuli, ngaleyo ndlela kubhubhisa ama-microbes, ukukhipha ukuvutha komlenze we-nasal nokunciphisa i-edema, okuthuthukisa ngokushesha impilo yonke yesiguli.

Ngemuva kokuhlanzwa kahle kwempumu, izidakamizwa ze-vasoconstrictive zenza ngokushesha, ngoba akukho izinto zangaphandle ezizovimbela lesi sidakamizwa ukuba singene ngaphakathi. Ezinganeni ezincane ezingazi ukuthi zishaye kanjani impumulo zazo futhi ezingasebenzisi amaconsi nezitshalo ze-vasoconstrictive, isixazululo solwandle usawoti luyisisindo sokuqala esiphephile futhi esiphezulu kuphela.

Akukona ukwelashwa kuphela, kodwa futhi nokuvimbela

Ukuhlanza kwe-nasal nge-usawoti usawoti akubonisi nje ngemibanda. Abantu abanokukhubazeka kwezimo ezikhungathekile, ikakhulukazi phakathi nesikhathi sokusabalalisa kwentwasahlobo, bangazikhulula ngempumelelo ngokugeza. Phela, i-allergen isuswe ngokushesha futhi ngempumelelo emgodini wezintambo.

Futhi ngisho nabantu abanempilo bangayeluleka ukugeza njalo emgodini wamanzi ngamanzi olwandle njengokuvimbela ukushisa. Isixazululo saline asigcini nje kuphela, kodwa futhi silawula inqubo yokukhiqiza nokuvumelana kwe-mucus, eyenziwa ngamaseli wegobolondo langaphakathi lempumu. Leli gama liyadingeka ukuze kuvikelwe isigxobo somzimba njengesango lokungena emzimbeni womuntu, futhi liphinde lenze umsebenzi wokuhlunga.

Esikhathini esibandayo, lo msebenzi uphazamiseka emakamelweni aneminyango, ama-crusts of mucus ekhuni avele, umcengezi wesisu awuhlanjululwanga ngokwanele, ukuvimbela umzimba wangaphakathi kunciphisa, futhi izinambuzane ezincane zengculaza ziyangena kalula emzimbeni womuntu, ezibangela izifo. Usawoti olwandle lokuhlanza ikhefu uhlanza futhi kuthuthukise izindawo kanye nokuvumelana kwe-mucus intranasal, ukuvuselela imisebenzi yayo.

Akukho lutho oluyinkimbinkimbi

Akuwona wonke umuntu owaziyo ukugeza kahle impumulo ngolwandle usawoti. Ngenxa yalokhu udinga ukugcina imithetho engekho emthethweni:

Inqubo ngokwayo iyenziwa kangcono ngaphezu kwedoki endlini yokugezela. Ukujikijela phezu kombhede, ikhanda kufanele linyatheliswe eceleni futhi lingene ekhanda elingenhla ukwethula uketshezi. Ngokuphathwa ngendlela efanele, izisusa kanye nesigxobo sokugcoba zihlanjululwa ngesisombululo esizophuma emlonyeni, kanye ne-mucus. Elinye ingilazi yetshezi kufanele ibe ngokwanele ukugeza okulodwa. Uma inqubo eyenziwa yingane engazi ukuthi iphule kanjani ikhala layo, i-slime izodingeka ilandwe ne-aspirator.

Uma ukwelapha amakhaza, lezi zinsana kufanele ziphindwe izikhathi ezingu-3-5 ngosuku. Kodwa ungakhohlwa ukuthi ukugeza okunye akunakwenzeka ukusiza ngokushesha ukuqeda ukutheleleka futhi kusetshenziswe kangcono njengendlela yokusekela. Ngezinhloso zokuvimbela, ukugeza okuvamile okuvamile kuyanele.