I-Walnut sekuyisikhathi eside ibizwa ngokuthi "umuthi wokuphila". Izakhiwo zalo eziwusizo ziyaziwa emhlabeni jikelele, njengamazinyo amantongomane amanani amaningi amavithamini, amafutha kanye nezitshalo ze-nitrogen, futhi izithelo ezivuthiwe ziqukethe isamba esikhulu sevithamini C.
Izakhiwo eziwusizo zama-walnuts
Izakhamuzi zithi ziwusizo emzimbeni onamafutha alo acids - i-oleic ne-linolenic. Zivele zidingekile ekuvimbeleni ukuqina kwesifo somzimba. Amaprotheni ayenziwe ku-walnuts, asondeza ekubalukeni kwemikhiqizo yobisi, inyama nenhlanzi. Ngenxa yalokho okuqukethwe kwe-carbohydrate ephansi, lo mkhiqizo ubaluleke kakhulu kubantu abanesifo sikashukela. Ama-enzyme ahlukahlukene kanye nosawoti wamaminerali (potassium, phosphorus, calcium) equkethwe ku-walnut, ukwenza ngcono ukubunjwa kwegazi kanye nezinqubo zokuxuba umzimba emzimbeni.
Uma unquma ukulandela ukudla nokulahlekelwa isisindo, khona-ke ekudleni kwakho kufanele kube namafutha omununu, okuzosekela ukuzivikela, unikeze umzimba ngamaminerali futhi ulandele izici. Ngokuvamile kuvame ukusetshenziswa njengendlela yokushisa amafutha futhi asetshenziselwa ukugqoka amasaladi. Ukuze ulahlekelwe isisindo, kuyadingeka ukuyisebenzisa njalo ngenyanga. Kungcono ukuphuza ibhotela ngesipuni kathathu ngosuku. Ngokuvamile kwenziwa isigamu sehora ngaphambi kokudla.
Ukusetshenziswa okungcono kakhulu ngamafutha omununu wokucindezela okubandayo. Ingasetshenziswa futhi njenge-lotion yomzimba - sebenzisa amafutha ezindaweni eziyinkinga nokusikhipha.
Sebenzisa ku-cosmetology
1. Ukuqinisa izinwele sebenzisa i-mask namafutha omununu, okungeziwe futhi uju namaqanda. Ukuze uthathe imaski enjalo:
- Ama-milliliters angu-30 amafutha anamanoni;
- iqanda elilodwa nama-10 amagremu enju.
Konke kuhlanganiswe ngokucophelela futhi ngokulinganayo ebusweni bekhanda ngokuhambisa imizimba, emva kwalokho bavusa izinwele ngendwangu efudumele. Gcina it cishe imizuzu engamashumi amathathu, bese ugeza kahle. Le mask ithuthukisa ukondla kwezinwele - ithuthukisa ukujikeleza kwegazi kwesikhumba futhi ziba namandla futhi ziphilile.
Kungcono ukuthenga amafutha kuma-pharmacy, ngoba izinto ezibonakalayo zokukhiqizwa kwazo kufanele zibe yizinga eliphezulu futhi zihlolwe, ngoba uma zithola amantongomane, zingaba nomphumela ohlukile.
2. Futhi amafutha anamanoni esikhumba esiwusizo kakhulu ebusweni, ithambisa it, moisturizes futhi ukondla. Isebenza ngokukhethekile ezindaweni ezinzima zesikhumba. Umphumela wakhe omuhle wokuvuselela futhi we-toning uyaziwa isikhathi eside. Isikhumba esikhonyayo, esicasulayo futhi esibucayi siba sempilweni futhi sinomsoco ngenxa yamaski ngebhokisi le-peanut, njengoba liqeda ngokuphelele izinkinga eziningi zesikhumba.
3. E-cosmetology, amafutha ase-walnut asetshenziselwa ukukhulula ukuvuvukala, kepha futhi nokuphendula okweqile. Ibuye isetshenziswe ekwelapheni i-psoriasis, i-eczema, i-furunculosis nezinye izifo ezivuthayo, ukunakekelwa kwezindebe, ukuvimbela imibimbi, njengendlela yokuthuthukisa ubuciko.
4. Kukhona okungahambisani nokusetshenziswa kwale mafutha, angeke isetshenziswe nge-gastritis enamandla, ukunciphisa i-asidi yesisu esiswini noma isilonda esiswini nesilonda se-duodenal. Abesifazane abakhulelwe nabo bayasincoma ukuthi basebenzisa amafutha ase-walnut ngaphandle kokubonisana nodokotela.
5. Usebenzisa igobolondo le-walnut eluhlaza, ungabalabala izinwele zakho embala we-chestnut. Kuyisisekelo sombuso we-gruel, imizuzu engu-15-20 isetshenziswa izinwele
6. Ama-walnut aluhlaza asetshenziselwa ukuqothula, ahlukaniswe ngesigamu kanye nesigamu ingxenye yomzimba okumele ususe izinwele. Qaphela kakhulu ukuthi ungashiswa. Ngokuba izinqubo 2-3 ungakwazi ukufeza umphumela oyifunayo.
Sithemba ukuthi isihloko sethu sikunikeze ulwazi olunzulu mayelana nezinzuzo zama-walnuts.
Sifisela wena ukusetshenziswa okumnandi!