Mhlawumbe isitshalo esidume kakhulu, esinamandla amakhulu we-adaptogenic ne-toning, singabizwa ngokuthi i-ginseng. Lesi sitshalo esimangalisayo sisakazeke endle eChina, eVietnam, eMpumalanga ye-Asia nase-United States. Kodwa ngenxa yezinzuzo zokwelapha ze-ginseng zaqala ukuhlakulela. Ngakho, isibonelo, e-China kunezinhlobo ezingu-15 ze-ginseng (amaqabunga amahlanu, ama-three-laaved, amaVietnam, ama-creeping, koreo, etc.l).
Ukuvuna kwe-ginseng
Ukulima kwalesi sitshalo kuyinkqubo enzima kakhulu. Eminyakeni eyisithupha yokukhula, impande ye-ginseng iqoqa inani elikhulu kakhulu lezakhiwo ezizuzisayo, futhi ukuphikisana nalokhu kuhlushwa kwemisebenzi esebenzayo nakho kwanda. Phakathi nalesi sikhathi, iqoqwe, ihlanjululwe ngokubukeka futhi, ngemva kokuqhuma, isomile. Ngesikhathi esifanayo, iyancipha ngesici se-2-3.
Izakhiwo eziwusizo ze-ginseng
Kubonakala ukuthi izimpande ze-ginseng zinempahla enamandla ye-adaptogenic engathonya amandla omzimba ukulwa nemiphumela emibi yezinto eziphilayo, amakhemikhali namzimba. Ukusetshenziswa kwezimpande ze-ginseng kubuye kube khona nama-saponin, amafutha anamanoni, inqwaba yezici zokulandelela kanye nezinye izinto ezingakhuphula ithoni yonke yomzimba. I-tincture yezinzuzo zempande ye-ginseng ngaphansi kwengcindezi enciphise, ukukhathala kwengqondo nokwesaba, kwandisa ukusebenza kahle, njll. Isetshenziswe ngempumelelo ngezinkinga ezifana nalezi:
- ukuphazamiseka kokulala;
- ukwehluleka kwamandla ;
- i-neuroses;
- ukuphuma kwegazi;
- izikhathi zokuvuselela emva kokugula kwesikhathi eside noma ukuhlinzwa;
- ukuvezwa isikhathi eside ezimweni ezicindezelayo.
Ukusetshenziswa kwe-ginseng yabesifazane ukukhulisa i-libido, kanye nokuthuthukisa ukunikezwa kwegazi ezingxenyeni zomzimba, okungabalulekile kakhulu ekuhleleni kokukhulelwa. Ukudla kwe-tincture ye-ginseng izimpande zithinta kahle isistimu yokuzala, ukuqinisa isifiso sobulili nokuthuthukisa ikhwalithi yesilisa.
Ezinye izifundo ziqinisekisa imiphumela emihle ngokuthatha impande ye-ginseng ngenkathi ukwelashwa nokuphulukiswa ngemuva kokuxilongwa komdlavuza webele .
Amaski asekhaya esikhumbeni usebenzisa izimpande ezichotshoziwe kuzosiza ukugcina ubusha nobuhle besikhumba, ube nomphumela onamandla wokuguga nokuguqula. Ukuze wenze lokhu, izimpande zomswakama we-ginseng owomile zihlanjululwe ngamanzi ashisayo kumbuso wekhilimu omuncu omuncu. Nika kancane kancane futhi ubeke ebusweni imizuzu engu-15-20.
Ukupheka kwezitho zomzimba
Izitshalo ezivela empandeni ye-ginseng zilungiselelwe kusuka ezimpandeni ezintsha nezomile ku-vodka noma utshwala.
Ukulungiselela kusuka empandeni entsha:
- Gaya amagremu angu-100 wezimpande.
- Thele nge 1 litre ye-vodka.
- Ukumelela inyanga, ukuzamazama ngezikhathi ezithile.
- Ukucindezeleka.
- Thatha kathathu ngosuku, amaconsi angu-20 ngamaminithi angu-30 ngaphambi kokudla inyanga. Bese uthatha ikhefu lezinsuku eziyishumi, emva kwalokho inkambo iphinda iphindwe.
Kusukela emthonjeni owomile we-ginseng tincture ukulungiselela kanje:
- Ku-litre ye-vodka uthatha ama-gramu angama-30 wezimpande ezomile bese ugawula nge-blender esimweni se-powder.
- Ukuphikelela inyanga, ukuzamazama.
- Ukucindezeleka.
- Thatha futhi amaconsi angu-20 nsuku zonke ngaphambi kokudla. Inkathi yokwelashwa kokuvimbela amaviki ayisithupha, emva kwalokho
uthathe ikhefu inyanga futhi uphinde uphinde uphuze amaviki ayisithupha.
Ama-tinctures anjalo lapho ehlonywe esikhwameni sizosiza ukuqinisa nokusheshisa ukukhula kwezinwele.
Ukungafani kokusetshenziswa kwe-ginseng
Ukungafani kokuthatha i-ginseng tincture akuyona kakhulu. Ngenxa yokuqukethwe kotshwala, akufanele kunikwe izingane ezingaphansi kweminyaka engu-16 ubudala, kanye ne-hyperexcitability eminyakeni yobudala engaphezulu. Ukuqhathaniswa nokusetshenziswa kwe-ginseng yisikhathi sokukhulelwa. Ukuqapha kufanele kuthathwe i-ginseng abathanda itiye eliqinile, ikhofi kanye nezinye iziphuzo ezinomphumela okhuthazayo.