Ake siye eSicily bese sizama isidlo esiphundu saseKhisimusi saseKitaly. Emva kwakho konke, uma kungukuKhisimusi, lokhu akusho ukuthi kungadliwa kuphela ngeholidi, kodwa kugcizelela kuphela ukuthandwa kakhulu kwe-kaponata e-Italy.
Imifino ethosiwe ne-sauce enomnandi futhi emuncu - yilokho i-caponata.
Njengalapho isiphi isidlo salo hlobo, singadliwa kokubili kushisayo futhi kubanda. Eqinisweni, uma unesineke ngokwanele, khona-ke i-caponata kufanele iphakamise kancane, ukuze imifino ingene emsizeni
I-Caponata ngesi-Sicilian
Ukudla okudingekayo ekulungiseleleni lesi sidlo akuyona enye yalezo ezihlala zikhona. Uma unquma ukwenza i-caponate yemifino, kuzodingeka uthenge zonke izithako ezidingekayo.
Izithako:
- isitshalo seqanda - 2 kg;
- anyanisi (esikhulu) - ucezu olulodwa;
- utamatisi (usayizi ophakathi) - ama-8 ama-pcs .;
- ama-capers - 40 g;
- Izihlahla zomnqumo - 400 g;
- ushukela granulated - 50 g;
- uviniga (obomvu, iwayini) - 1 ingilazi;
- isilimo esidliwayo esinamagatsha anamanzi (iziqu) - 1 kg;
- i-Basil;
- amafutha omnqumo - izindebe ezimbili;
- Amanothi emisedari - 120 g;
- usawoti.
Ukulungiselela
Wake wake waphonsisa idayisi? Yilokho ubukhulu besiqephu seqanda. Ake siwunqume, futhi sivumele ukuma kwehora, efafazwe usawoti omkhulu. Ngakho ama-eggplants alahlekelwa ukufutheka kwabo.
Okulandelayo, sizozama ukusika yonke imifino ngendlela efanayo nesitshalo seqanda.
Isinyathelo esilandelayo ukukhipha u-anyanisi ngesilimo esidliwayo esinamagatsha anamanzi. Kodwa cubes of isilimo esidliwayo esinamagatsha anamanzi ngaphambi ukugoba isidingo ukuba abiliswe kancane emanzini anosawoti. Akungaphezu kwemizuzu emithathu. Bayibuyisela esikhwameni bese bayomisa. Manje ungakwazi ukuthosa.
Engeza amantongomane, ama-capers neminqumo kuma-anyanisi othosiwe nesilimo esidliwayo esinamagatsha anamanzi bese ushiya amanye amaminithi angu-10 ngokushisa okuphakathi.
Sizogxila engxenyeni ebaluleke kakhulu yesidlo - ama-aubergines. Baye sebelahlekelwa ukufutheka kwabo, futhi siyawahlanza ngosawoti, somisa futhi siphunga ngokwehlukana nezinye imifino. Ngemva kokuba ama-eggplant asulungile, siwafaka emndenini onobungane epeni lokuqala. Manje kungumugqa wensiza. Engeza ushukela, uviniga. Isibonakaliso sokulungela kwe-caponite kuyoba ukunyamalala kweviniga.
Ukulungiswa okuhleliwe, iresiphi ozobuzwa yilowo nalowo ozama, uhlotshiswe ngeqabunga le-basil.
Sisebenzela isitsha ngokwehlukana, noma ndawonye ne- polenta kanye nocezu lwesinkwa se- ciabatta .