I-Saute, ehunyushwe kusuka eFulentshi, isho " isitshalo semifino nenyama," iphekwe ngokushisa okuphezulu. Lesi sidlo sizoba isiphuzo esihle kakhulu etafuleni lakho. Ama-aergergine asungulwe ngokushesha ngokushesha, ngakho-ke sineluleka ukuba uzame ukukwenza.
Iresiphi ye-aubergines esusiwe
Izithako:
- i-bulb - izingcezu ezingu-3;
- isitshalo seqanda - ama-6 ama-pcs .;
- I-pepper yesiBulgaria - 1 kg;
- utamatisi - 1 kg;
- usawoti;
- amafutha yemifino;
- ushukela - 2 tbsp. izinkezo;
- imifino - ama-2 bunches.
Ukulungiselela
Manje ngitshele indlela yokupheka i-saute ye-isitshalo seqanda. Imifino ihlanjululwa futhi ihlutshiwe: ama-eggplant - imibuthano, utamatisi - tincetu, pepper yesiBulgaria - imichilo, no-anyanisi - amasongo amahhafu. Sibeka yonke imifino ezitsheni ezihlukene. Esigodini esikhulu sithelela amafutha emifino kanye nomdluli kuwo ngomnsalo wegolide. Bese unciphisa umlilo kancane bese ubeka izithombo zemifino: ama-eggplants, ungqimba we-pepper kanye no-utamatisi, emva kwalokho siphindaphinda yonke into futhi sibeke ama-mugs we-eggplant phezulu. Manje uthele amanzi amancane, umboze ngesembozo bese ubamba ngomlilo obuthakathaka imizuzu engu-30-35.
Ukulungela isidlo kunqunywa ukubukeka nombala we-isitshalo seqanda. Amaminithi ama-5-7 ngaphambi kokuphela kokupheka, afafaza i-honeycomb ne-ushukela, imifino eqoshiwe kahle futhi igxiliwe ne-spoon, ukuze imifino iqhume kanye nama-eggplant ahlelwe kancane. Emva kwalokho, siphumula konke futhi sikhonze isidlo ngesimo esibanda.
I-sautéed aubergine e-multivariate
Izithako:
- izaqathe - izingcezu ezimbili;
- isitshalo seqanda - izingcezu ezimbili;
- Inkukhu yezinkukhu - izingcezu ezimbili;
- i-bulb - ucezu olu-1;
- utamatisi - ama-2 ama-pcs .;
- I-pepper yesiBulgaria - i-1 pc.;
- i-garlic - ama-clove amathathu;
- utamatisi unamathela - ukunambitha;
- izinongo;
- imifino - ngentando;
- amafutha yemifino.
Ukulungiselela
Cabanga ngenye indlela, ukupheka i-sauté kusuka esitshalo seqanda. I-chicken fillet isetshenziselwa futhi ibheke ama-cubes. Ama-anyanisi ahlanzwa futhi ahlanjululwe yi-semirings. Izaqathi ezihlanjululweyo zihlanjululwa futhi zihlutshiwe kwi-grater. I-Pepper isetshenziselwa imbewu, ama-cores futhi aqoshiwe abe yizicucu. Ama-eggplants angamami, nginqume ikhasi futhi nginqume ama-cubes. Utamatisi ugcwele amanzi abilayo, ahlutshiwe kanye nenyama uthathe ama-cubes. I-garlic ihlanzwa futhi ivumeleke ngokushicilela. I-greenery yahlanza, yomisiwe futhi yahlanza kahle izandla.
Esikhathini se-multivarka uthele amafutha amancane bese ubeka inkukhu yokuqala yenkukhu, u-anyanisi neziqathe. Fry imifino enomzimba kumodi ethi "Bake" cishe imizuzu engu-15. Engeza i-pepper yaseBulgaria uphinde uthele amanzi amancane. Manje siphumelela uhlelo "Ukucima" bese ulungisa imifino kuze kube lula. Ama-eggplant paniruem kufulawa futhi gazinga ngokweqile epanini lokuthosa emafutheni ashisayo yemifino. Bese sibasakaza kanye nama-utamatisi ku-multivark, podsalivaem, pepper kanye ne-stew kuze kube sekulungile. Ekugcineni, sengeza igalikhi kanye nemifino emisha, uhlanganise kahle futhi ulungiselele i-saute yamaqabunga ngezinkukhu ezimbalwa. Uma ufisa, ungangeza u-little tomato unamathe kanye nezinongo ezihlukahlukene.
I-aubergine enomzimba
Izithako:
- yenkomo - 300 g;
- isitshalo seqanda - izingcezu ezimbili;
- utamatisi - ama-2 ama-pcs .;
- Pepper yesiBulgaria - izingcezu ezimbili;
- ibhulabhu -1 pc.;
- izaqathe - ucezu olulodwa;
- izinongo;
- imifino.
Ukulungiselela
Ukuze silungise ukuphuma kwi-eggplants, siwageza ama-blue, siwafice, uwasika zibe tincetu bese ufafaza usawoti. Bashiye imizuzu engu-15-20, bese ugeza ngamanzi abandayo ngamanzi abilayo, ubambe ngobumnene isikhumba, futhi u-pulp uphethwe ngamagulule. Sika inyama ibe yimichilo kanye gazinga. Izaqathe zihlanzekile futhi zigeze,