Kusukela ekupheleni kukaJune, ngamaviki amathathu kuphela, ungakwazi ukujabulela iphunga elimnandi lezinyosi. Ngaphezu kokumnandi okumnandi, le nto eluhlaza yemifino inemifino eminingi ewusizo. Ngakho-ke, izimbali ze-linden zisetshenziselwa abantu kuphela, kepha futhi emithi yokwelapha ekukhiqizeni izidakamizwa zemithi ezithinta umphumela wokulwa nokuvuvukala.
Izakhiwo zokwelapha zezimbali ze-linden
Le phytochemical iveza imiphumela emihle emzimbeni:
- ukuqeda ukukhukhumeza nokushaywa;
- ukushisa komzimba kwehla;
- ukusekelwa kokuzivikela;
- ukuthuthukiswa kwezinqubo zokugaya ukudla;
- ukukhululeka kokuphuma kwe-bile, umchamo;
- ukuhoxiswa kwe-spasms;
- ukujwayela ukukhiqizwa nokuxilongwa kokukhwehlela nokukhwehlela;
- ukusheshisa kwezinqubo zemethamo;
- ukususwa kokukhula kwebhaktheriya nezinqubo zokuvuvukala;
- ukuncipha kwengcindezi yegazi;
- Ukubuyiselwa kwesizinda semvelo kubesifazane;
- ukuqiniswa kwesimiso sezinzwa;
- ukunciphisa ekujuleni kobuhlungu bemvelo ehlukile;
- ukuvimbela i-syncope.
Izimbali ezivela ku-cholesterol ephezulu ne-glucose egazini ziyasiza. Ukuthola izimali ngesisekelo sabo kuvumela ukunciphisa ukuxilongwa kwalezi zinto, ukuvimbela ukuphefumula kwe-atherosclerosis yezikebhe, ukukhushulwa kwesifo sikashukela.
Ngenxa yezakhiwo ezibalwe umbala we-linden usetshenziswa ngokuphumelelayo ekwelapheni okulandelayo:
- I-ARI ne-ARVI;
- ukuvuvukala kwesistimu ye-genitourinary;
- i-bronchitis;
- i-migraine engapheli kanye nekhanda;
- i-angina ;
- i-gout;
- i-neuralgia;
- i-rheumatism;
- ukuxubha;
- ukuphelelwa amandla;
- isifo sofuba;
- colic emathunjini;
- uketshezi kokudla;
- ukuvuvukala;
- i-gastritis ;
- isifo sezinso;
- izinqubo zokuvuvukala emgodini womlomo;
- ukwandisa i-viscosity yegazi;
- ukuphazamiseka kokugaya ukudla okuhlobene nokugqamile kwe-acidity yejuji esiswini;
- ukuphazamiseka kwemizimba.
Ukumnika izimbali ze-linden
Kukhona ithuluzi jikelele elingenziwa kumthengi ekhemisi kanye ne-lime-colored self-collected.
Iresiphi ye-ukumnika
Izithako:
- Izimbali ze-linden (ezomile noma ezisha) - 10 g (2.5 wezipuni);
- amanzi abilayo - ingilazi eyodwa.
Ukulungiselela nokusebenzisa
Ngamanzi abilayo uthele i-lime, ukumboza. Ngemva kwemizuzu engu-45, hlela isixazululo. Thatha imithi efudumele izikhathi ezingu-2-3 ngosuku. Futhi, umkhiqizo ungasusa umlomo nomphimbo, uphathe izilonda ezincane zesikhumba, ugeze.
Ukunciphisa okufanayo kulula ukwenza kusuka esikhwameni sokuhlunga esiphelile, ngesisombululo esicacile abazodinga izicucu ezimbili.
Ukuze ukwelaphe ukukhwehlela, i-bronchitis nezinye izifo zesimiso sokuphefumula noma izinkinga emva kwe-SARS, kunconywa ukuba wenze ukumnika okuncane okugcwele.
I-iresiphi yetiyi le-lime
Izithako:
- flower lime - 1.5 tbsp. izinkezo;
- amanzi abilayo - 400 ml.
Ukulungiselela nokusebenzisa
Ama-phytosaurus aphuza ngamanzi abilayo futhi agcizelele imizuzu engu-10-15. Ngemuva kwalokho, hlaziya ngokucophelela isixazululo nge gauze. Ikhambi elilungiselelwe ukuphuza ngokuphelele phakathi nosuku. Esikhathini itiye ungakwazi ukwengeza okusajingijolo noma cherry jamu, uju, black currant, egayiwe noshukela.
Izici zezakhi zokwelapha zezimbali ze-lime kanye ne-contraindications
Ukugwema ukusetshenziswa kwe-infusions kanye nanoma yimaphi amalungiselelo embala wesikhumba kufanele kube ne-pollinosis (ukungena kwemvelo yonyaka), kanye nokwanda komzwelo ngamunye kwisitshalo.
Phakathi kwezici ze-phytocoagulant ehlolwe yikhono lokuncipha kwengcindezi yegazi. Ngakho-ke, akunconywa ukuthatha i-hypotension.
Kubalulekile ukuphawula ukuthi inkambo yokwelashwa nezimbali ze-linden kufanele ibe mfushane, ngoba ukwamukela isikhathi eside kubhekene nokuwohloka kwezinto ezibonakalayo.