Umuthi wendabuko usuvele uthola izindawo eziwusizo zalesi sitshalo esithobekile. Wabuye wathola ukuqashelwa kwemithi esemthethweni.
Yini ewusizo nge-mint?
Izakhiwo eziwusizo:
- Njengoba i-mint iqukethe amafutha anamakha, ngisho nokuhogela iphunga lale sitshalo ivuselela isimiso sezinzwa, kusiza ukuphumula, kunciphise ukucindezeleka, kuthuthukise isimo sengqondo .
- Itiyi le-Mint inomthelela omuhle ekusebenzeni kobuchopho, kusiza ukwandisa ukuhlushwa kanye nokuhlushwa konke.
- Ngokuvame ukubuza ukuthi i-mint iyasiza yini ukuphuza. Susa lesi simo esingathandeki singafaka itiye, siphuze ngesilinganiso sama-0.5 amalitha amanzi ngamathebula amabili. izinkezo zemifino eyomile. Ukuphuza itiye elinjalo kuyadingeka ku-1 ingilazi kabili noma kathathu ngosuku.
- I-Mint iyisisombululo esihle kakhulu sokuhlanza umzimba wezidumbu.
- Umthelela osebenzayo esimweni esiphezulu ngesikhathi ukwelashwa kwemakhaza sekutholiwe, ngakho-ke umbuzo wokuthi ngabe i-mint iyasiza ngokukhwehlela inempendulo eqinisiwe, ixhaswe ngemiphumela eminingi.
- Ithonya elihle lamalungiselelo lapho i-mint ifakiwe khona ekusebenziseni uhlelo lwe-cardiovascular has been confirmed.
Yini enye esiza i-peppermint?
Kuboniswe ukuthi kunomthelela omuhle ekucindezelekeni kwegazi: ngemuva kokuthatha lesi sidakamizwa, ukucindezeleka kwegazi okuncipha kunciphisa. I-Peppermint inconywa ukulala . Amapulangwe agxile ngeqoqo lamakhambi okwelapha, ahlanganisa i-mint, ngcono ikhwalithi yokulala, okwenza kube nokuthula nokujulile.
Unomphumela wokuhlaziya nokuphumula, ngakho kusetshenziswe ngempumelelo ukukhulula amazinyo namakhanda. Umthelela omuhle emzimbeni wabesifazane abakhulelwe abanezinyosi ezidakamizwa, kanye nasekuqaleni kokuya esikhathini sokuqala, ekukhatheni izifo zemizimba yokugaya izifo zaphawula. Ukuphumelela ekwelapheni izifo zefungal.
Kuyasiza nge-nausea enzima nokuhlanza. Kusetshenziswe ngempumelelo ukuphatha izifo ezihlukahlukene zokugaya ukudla.