Ikhofi akuyona nje isiphuzo esingathinti ngokukhethekile cishe zonke izinhlelo kanye nezitho zomzimba womuntu, kodwa futhi nesimonyo esinamandla. Sekuyisikhathi esidlule asisetshenziselwa ukujabula ekuseni kuphela, kodwa futhi njengendlela yokuphunga nephunga elihle. Ukwakhiwa kwekhofi kuqukethe izinto eziningi eziwusizo ebusweni nasemzimbeni. Lawa angama-antioxidants anciphisa ukuguga, namaminerali kanye nama-acids e-organic.
Umphumela wekhofi ebusweni buso
Ngokudabukisayo, cishe odokotela, ososayensi kanye nososayensi bayavuma ukuthi ikhofi njengesiphuzo ayinayo umphumela omuhle esimweni sesikhumba, kodwa uma isetshenziswe njengomkhiqizo wezithokozi kuveza umphumela omuhle. Njengoba ngokuyisisekelo isiphuzo sisetshenziswe ngendlela eshisayo, izitsha zesikhumba ezincane zihlupheka. Ikakhulukazi ezwelayo futhi encane. Lokhu kuholela ekubonakalweni kwe-couperose. Ngentshiseko enkulu yokuphuza ikhofi, ubuso buzuza umbala ongcolile, ophaphathekile futhi omile.
Uma usebenzisa ikhofi yasemhlabathini yokuhlanza ubuso bakho, ungafinyelela imiphumela ehlukile. Izakhiwo eziwusizo zezingxenye zekhofi zibonakaliswa kulokhu okulandelayo:
- ukukhipha isikhumba;
- ukuhlanzwa;
- ukuthuthukiswa kwe-metabolism kumaseli;
- ukunyakaza kwegazi emikhumbi yesikhumba yendawo;
- ukwanda okukhulu nokuqina;
- ukudubula;
- ukunciphisa.
Ungasebenzisa kanjani ubuso obuswakama-scrub scrub ?
Isikhumba ebusweni sinomthelela ngokwanele futhi silimale kalula, zivame ukubonakaliswa ukusabela okuhlukahlukene (ukuhlukumeza, ukucubungula, ukuphawula). Ngakho-ke, ungasebenzisi ukucubungula umuntu ovela ikhofi kaningi izikhathi ezingu-1-2 izikhathi ezimbili ngesonto. Kuyafaneleka ukucabangela kanye nohlobo lwesikhumba sakho. Abanikazi besikhumba samafutha kuncono ukusebenzisa ukugaya okuhle. Futhi, okwamanje, akwanele nje ukusula ubuso bekhofi, udinga ukuyixuba nezithako ezilungile ezivele zigcwalise le mkhiqizo wemilingo.
Ngamafutha noma uhlobo olujwayelekile lesikhumba, ingxube yekhofi yomhlabathi (noma izizathu zekhofi, okumelwe ukuba zahlala ngemuva kwesiphuzo ekuseni sesiphuzo esiphuthumayo) nobumba buhle. Ukushaya kungaba yimuphi. Ukulingana okulingana kwemithi eyomile kuhlanganiswe ngamanzi afudumele, ubisi noma ukhilimu esimweni sekhrimu omuncu bese kusetshenziswe esikhumbeni. Ukuhlanza ukuhamba kwe-massage kumele kube mnandi kakhulu. Ngomphumela omuhle, ingxube ingashiywa ebusweni imizuzu engu-15, bese umane ugeze ngamanzi amnandi okushisa. Ingxube enjalo ingagcini nje kuphela ukuhlanza ama-pores, kodwa futhi iyondla isikhumba, ibuyisele ukuqina kwayo. Uma ubumba lungasondele, ungaphelelwa ithemba. Ingxube yekhofi nanoma imuphi umkhiqizo wobisi ovuthiwe (i-kefir, ukhilimu, i-yoghurt yemvelo, ukhilimu omuncu, ubisi olubhaka).
Uma isikhumba sakho somile, i-mask efanelekile yekhofi kufanele ifakwe amafutha afanele emifino, i-yolk, uju kanye nosawoti omuncu ngamanani afanayo. Kungcono ukufudumala ingxube emanzini okugezela (hhayi kuhhavini ye-microwave) bese usebenza esikhunjeni kungabi ngaphezu kwemizuzu engu-15. Bese wenza massage okulula futhi ugeze ngamanzi. Okuningi
Ikhofi yokulala ebusweni ingaxubaniswa nobusi obuhle futhi uthole ubuso obuhle bemvelo nomzimba. Ukukhwabanisa okunjalo kuzokwenza ukuthi isikhumba sithande, siphumelele kancane kancane amaseli angadingekile. Ukuze uthole i-toning esheshayo yesikhumba, izizathu zekhofi zixubene nama-walnuts emhlabathini ngokulinganisela okulinganayo. Ukuhlunga okunjalo ngomzuzu nje kushintsha isimo sesikhumba. Ukugeza ezinyathelweni ezimbili - ukufudumala kokuqala, amanzi okubandayo. Engeza ezinhlakeni zekhofi ongayenza noma yimiphi imikhiqizo oyintandokazi yesikhumba sakho. I-cinnamon, ushukela, amafutha ngisho nesikhumba sezintandokazi esithandayo sizocebisa umkhiqizo kuphela futhi kuzobangela impikiswano eyinkimbinkimbi. Ukuze ugeze, ungafaka ikhofi yasemhlabathini kumkhiqizo oyisebenzisayo nsuku zonke, kodwa ungenzi njalo lokhu izikhathi ezimbili ngesonto.