Ukuhlanza isikhumba esijulile kuyisinyathelo sokuqala nesibaluleke kakhulu ekunakekeleni izimonyo. Ukwehliswa (ukuhlwithwa) kusiza ekuqedeni isikhumba esifile se-epidermis, susa amanoni okwedlulele nokungcola kwamapreres, ubheke umbala nokukhululeka kobuso. Inketho elula kunayo yonke inqubo esebenzisa ama-acids yemvelo.
Iyini isithelo esibheka ubuso?
Igama lokwehliswa okwethulwa livela esenzweni sesiNgisi ukuze uhlaziye isanti, isihlungi. Izithelo ze-acids zokucubungula nokuvuselela zinomthelela othobekile, ngakho azilimazi ngisho nokusabela okubucayi, okomile kanye nokwelapha. Ukuxoshwa okunjalo ngokususa ngokucophelela i-epidermis engadingekile, kuhlanza ngokujulile ukuhlanza ama-pores, kuvuselela ukuvuselelwa kweseli nokukhiqizwa kwe-elastin.
Izithelo ukukhangela kuyindlela ephumelelayo yokuthuthukisa ukubukeka kobuso futhi ijwayelekile ukwenza umsebenzi wezinhlayiya ezisabekayo. Ngokusetshenziswa okujwayelekile isikhathi eside kwe-exfoliates (i-alpha hydroxy acids noma i-AHA), basiza ukuqeda ama-age, ama-post-acne nama-comedones, avela ngokucacile ukukhululeka kwesikhumba nomthunzi wayo. Enye yezinzuzo zokuxhaphaza ukuphepha nokukwazi ukuqhuba izikhathi ekhaya.
Izithelo zisebenza kanjani?
Ngendlela yokwenza isenzo, inqubo ecatshangelwayo ishisa isikhumba samakhemikhali, ukujula kwayo okulawulwa ngokucophelela. Izithelo ezibukwa ubuso ziqukethe ama-acids, ukuchithwa kwamaseli afile, izicathulo zokugaya izigqoko ze-sebaceous kanye nokungcola ema-pores. Ukubukeka ngcono kwesikhumba kubonakala ngemva kokuphathwa kokuqala. Ukuze uthole imiphumela eqinisekisiwe, kuyodingeka ukuthi ukwelashwa kwezitho zokwelapha kuyodingeka - kusukela emihlanganweni engu-4 (inani lixhomeke esimweni nezidingo ze-epidermis) ngeziphazamiso ezinsukwini ezingu-7-10.
Kungcono nini ukwenza izithelo zifake?
Ngenxa yokususwa kwesikhumba esingaphansi kwesikhumba, kuba lula kakhulu kunezici ezimbi ezingokwemvelo. Ngenxa yalesi sizathu, ubuso obhekene nezithelo ze-acids Kunconywa ukuba kwenziwe ngesikhathi sezinto eziphansi ze-Sun, ngokuqondile - kusukela ekwindla kuya entwasahlobo. Uma kungenjalo, ingozi yokwakheka kwamabala e-pigment okuphikisanayo ngemuva kokukhiqizwa kwe-melanin okwenyuka ngokwemithwalo yemisebe ye-ultraviolet yanda. Uma izithelo ziveza ukuthi ngeke zihlehliswe futhi kudingekile ukuba zenzeke ehlobo, kubalulekile ukuvikela i-epidermis. Ngenxa yalokhu, ama-creams akhethekile ne-SPF okungenani ama-30 amayunithi afanelekile.
Ngingayenza kangaki izithelo ukuhlunga?
Ukuhlushwa kwamalungiselelo okusebenza, isikhathi sokuchayeka kwabo kanye nemvamisa yezinqubo zenziwa ngabanye. Ukuhlanza ubuso ngezithelo ze-acids kubhekisela ekubambeni okuphezulu, kodwa nge-application engalungile kungabangela ukulimala nokuvusa ukushisa kwamakhemikhali ajulile. Lokhu kubhekene nezinkinga eziyingozi, umonakalo emithanjeni yegazi kanye nokwakhiwa kwezibazi.
Amantombazane anezikhumba ezijwayelekile ngaphandle kweziphambeko eziphakanyisiwe bayanconywa ukuba benze ukukhishwa kwesibhakabhaka izikhathi ezingu-1-2 ngonyaka. Uma i-epidermis isondelene namafutha, kunamaphutha amaningi (ama-comedones, ama- post-acne , i- pigmentation , izibazi nezinye), kuyadingeka ukwenza izithelo-ne-asidi zibheke kaningi. Izinkanyezi zendlela yokwelashwa kufanele zithathwe yi-cosmetologist enolwazi. Abanye besifazane badinga izikhathi ezingu-5-8 izikhathi 2-3 ngonyaka, kwezinye izimo, izinqubo ezifika ku-11 ziyadingeka.
Izithelo ukukhononda - contraindications
Kunezimo lapho ukukhishwa kwe-exfolization kungeke kwenziwe kuphela ngomzuzwana othize futhi kudinga ukudluliselwa. Izithelo ukuhlunga kunezinkinobho ezilandelayo ezihlobene:
- i-tan entsha;
- isikhathi semisebenzi ephezulu yeLanga;
- ukukhushulwa kwama-herpes;
- umonakalo owenziwe ngomshini esikhumbeni (ama-abrasions, scratches, amanxeba);
- ukuvuvukala endaweni yesicelo;
- ukukhulelwa;
- ukuncelisa;
- ukusetshenziswa kwezithombe noma izimonyo ze-photosensitizing.
Ngezinye izikhathi ukuhlunga ngesisekelo sezithelo ze-acids kuvinjelwe ngokuqinile:
- ukungezwani kwezingxenye zezidakamizwa, ukungezwani komzimba;
- i-couperose ;
- isifo sikashukela mellitus;
- izifo ezinzima zegazi;
- ukuthambekela kwesikhumba ekwehlukaneni nasekuhlotsheni izithombe uma kwenzeka umonakalo;
- i-pathologies engapheliyo ye-dermatological;
- izifo ezingokwenyama ezingathí sina;
- i-hirsutism;
- ama-neoplasms yanoma iyiphi imfanelo.
Izithelo ze-acids ebusweni
Ukuze uphethiloli, izithako zemvelo ezikhishwe emikhiqizweni yemvelo zisetshenziswa. Izithelo ze-acid ezihlungayo zingase zisekelwe ku-AHA enjalo:
- i-lemon;
- i-apula;
- i-glycolic ;
- ubisi;
- amagilebhisi (iwayini);
- i-salicylic;
- i-almond ;
- okuvuthayo.
Izithelo zibhekwa e-salon
Uma ukuxhaphazwa kuhloswe ukuxazulula izinkinga zesikhumba ezivezwe, kungcono ukwethemba ochwepheshe. Amakhemikhali ochwepheshe abhekene nezithelo ze-acids kwenziwa ngezingxenyana ezihlukahlukene, ezithinta izinga lomphumela walo epidermis. Inkambo yokwelashwa yenziwa ngezigaba:
- Izikhathi zokuqala - kufika ku-20% AHA;
- nezinqubo ezingu-3-4 - 40-55%;
- ukuguqulwa kokugcina ku-70-90%.
Izithelo ezibhekwa ubuso ku salon zikhethiwe ngabanye, ngakho zizofanisa ngokunembile uhlobo lokuqukethwe kanye namafutha esikhumba, izidingo zalo kanye nemigomo yokwelapha. Ama-cosmetologists abanokuhlangenwe nakho ngokuvamile ahlanganisa ama-exfoliates amaningana ukuze afinyelele imiphumela efunayo. Ngenxa yendlela efanele, kungenzeka ukuhlanza ngokujulile i-epidermis ngaphandle kokulimala okukhulu, ukuqeda "amabala amnyama" nama-comedones avaliwe, ususe amabala we-pigment nezinhlamvu ezincane ezingaphezulu, futhi uvuselele isikhumba. Imiphumela ebonakalayo yokuxhaphaza kulula ukubona ezithombeni.
Izithelo zithokozela ubuso ekhaya
Ukuziqhayisa ngokwemvelo kuvunyelwe ngezinkinga ezincane ne-epidermis. Ukuhlanza ubuso ngezithelo ze-acids ekhaya kuzosiza ekuqedeni ukukhubazeka okwakungavamile nokuncane okukhumbeni, kuvimbele ukwakhiwa kwama-comedones futhi kulawulwe umsebenzi wezingqimba ze-sebaceous. Kuvunyelwe ukwenza kaningi ngaphezu kwezinqubo zezobuchwepheshe, ngoba ukuhlushwa kwe-AHA emilonyeni yasemakhaya kuphansi futhi ingozi yokushisa ayilutho.
Indlela yokwenza i-peeling izithelo ze-acids?
Kukhona amalungiselelo okwenziwe okwenziwe ukulungiswa kwe-exfoliation nama-recipes ngokukhiqiza kwabo okuzimele kusuka kwimikhiqizo yemvelo. Inqubo yokubheka ekhaya nokusetshenziswa kwezimonyo zobuchwepheshe kanje:
- Geza kahle ngokuhlanza okujulile ukuhlanza ubuso .
- Hlanza isikhumba ngamanzi apholile noma afudumele.
- Kusukela ebunzini nasempumeni, sebenzisa izithelo ezibukeka ebusweni ngebhashishi elincane eliphansi. Isidakamizwa sisatshalaliswa ungqimba omncane kanye nemichilo, engafanele ihlangane.
- Gwema indawo yezinkophezelo nezindebe.
- Melana nokukhishwa kwemithi emaminithini angu-20-40 (ngokulandela imiyalelo nokuhlushwa kwe-remedy).
- Hlanza ukulungiselela ngamanzi ahlanzekile asebenzayo ngaphandle kwezimonyo zokuhlanzeka.
- Ngemuva kokuba isikhumba soma ngokuphelele futhi emva kwamahora angu-2-3, gcoba i-epidermis nge ukhilimu omncane.
Izithelo ezibhekwa ekhaya - zokupheka
Abesifazane abanesikhumba evamile ngaphandle kweziphambeko ezibalulekile bangasebenzisa njalo imaski ekhethekile emikhiqizweni yemvelo. Izithelo ze-acid ezibhekwa ekhaya ziphephile, ngoba iqukethe i-AHA ezindaweni eziphansi. Ngokubekezela okuhle, izinqubo ezinjalo zivunyelwe ukuba zenziwe izikhathi ezintathu ngesonto izinyanga ezimbalwa.
Izithelo ezimnandi zibukeka ekhaya
Izithako :
- kiwi - 200 g;
- ibhanana - 200 g;
- iphayinaphu - 200 g.
Ukulungiselela, uhlelo lokusebenza
- Izithelo izithako zihlanzekile futhi zigaye, gaya nge-blender.
- Hlanganisa i-pulp ukuze u-homogeneity.
- Beka amazambane ahlambulukile ebusweni obuhlanzekile.
- Hlanganisa amanzi amnandi emva kwemizuzu engu-15.
Kutholakale ukubonakala ubuso nomzimba
Izithako :
- i-apula - 100 g;
- izaqathe - 50 g;
- Ikhukhamba - 50 g.
Ukulungiselela, uhlelo lokusebenza
- Ukwazisa kahle noma ugaya ukudla.
- Hlanganisa izithako zezithelo nezitshalo.
- Faka isicelo esikhwameni esihlanzekile, esinomthunzi.
- Geza ikomidi emva kwemizuzu eyi-10.
Ukudla okunomsoco okubheka izithelo ze-acids
Izithako :
- i-yogurt engavumelekile engokwemvelo - i-1.5 tsp.
- Ijusi le-grapefruit elisha elifakwe ngokushesha - 2 tsp.
Ukulungiselela, uhlelo lokusebenza
- Hlanganisa izithako.
- Faka isicelo esingqimba esincane somkhiqizo ebusweni obuhlanzekile.
- Ngemuva kwemizuzu engu-2-3 phinda isenzo.
- Ngemuva kwemizuzu engu-5, sebenzisa ungqimba lwesithathu lomkhiqizo.
- Ngemuva kwekota yehora, hlamba ngamanzi apholile.
Ukunakekelwa kwekhanda ngemuva kokubheka izithelo ze-acids
Ukwehliswa komzimba kungumonakalo we-epidermis, ngakho udinga ukuvikelwa okusezingeni eliphezulu. Ukunakekelwa kwekhanda ngemuva kokuhlunga kufanele kube mnene futhi kube mnene. Ukuze uhlanze ubuso, udinga ukusebenzisa ama-mousses amnene, ama-gel, ama-foam, ukuyeka izihlahla nezilonda eziqukethe utshwala. Uma izithelo zenziwe nge-pro-peeling, kubalulekile ukusebenzisa i-sunscreen nge-SPF engaphansi kwezingu-30, noma ngabe isimo sezulu asishintshi emgwaqweni. Akunqatshelwe ukuvakashela i-solarium noma ukushisa ilanga ogwini lonke phakathi ne-exfoliation.